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A baked egg muffin with a bite taken out, showing a fluffy texture and cheese inside, topped with chopped green onions on a white plate.
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4.75 from 4 votes

Cottage Cheese Baked Eggs Recipe

These cottage cheese baked eggs are easy to make, customizable, and absolutely perfect for meal prep! They're full of cheesy flavor and make a protein-packed breakfast option for those hectic mornings.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Eggs
Cuisine: American
Keyword: cottage cheese baked eggs
Servings: 12
Author: Linley Hanson

Ingredients

  • 12 large eggs
  • 1 cup 2% cottage cheese
  • ½ teaspoon sea salt
  • ¼ teaspoon cracked black pepper

Toppings

  • ½ cup shredded cheddar cheese
  • 2 tablespoons chopped fresh chives

Instructions

  • Preheat the oven to 350ºF and spray a silicone mold or metal muffin tin with non-stick cooking spray.
  • Whisk eggs in a large bowl; be sure to vigorously whisk the eggs so they are completely combined. Add the cottage cheese, salt, and pepper to the bowl.
    A glass bowl with beaten eggs, baking powder, and black pepper on a light textured surface.
  • Fill each muffin cup with ¼ cup of the egg mixture and top with shredded cheese.
    Muffin tin filled with unbaked batter topped with shredded cheese, ready for baking.
  • Bake the eggs for 18-22 minutes or until the egg cups are baked through. Serve with fresh chives.
    Seven egg muffins topped with chopped chives on a white plate.

Video

Notes

  • The bake time will vary by oven.
  • If you are using a silicone muffin mold, be sure to place the mold on a baking sheet before filling it, or you will be left with a mess.
  • Feel free to add mix-ins to the egg cups. Different spices or chopped vegetables are a great addition.

Nutrition

Calories: 100kcal | Carbohydrates: 1g | Protein: 9g | Fat: 7g | Fiber: 0.02g | Sugar: 1g