Cottage Cheese Tiramisu Crepe Roll Recipe
This cottage cheese tiramisu crepe roll packs 9g of protein per serving! Bake the crepe on a sheet pan and roll it up with the flavorful tiramisu filling.
Servings: 8
Ingredients
Crepe
- ½ cup all-purpose flour
- ½ teaspoon kosher salt
- 1 cup 4% cottage cheese
- ½ cup water
- 3 large eggs
- 2 tablespoons unsalted butter
- 1 tablespoon maple syrup
Filling
- ½ cup heavy cream
- ¾ cup 4% cottage cheese
- ¼ cup maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon espresso powder
Topping
- 2 tablespoons cocoa powder
Instructions
- Preheat the oven to 350℉. Line a standard size baking sheet (12"x18") with parchment paper and spray with nonstick cooking spray. Do not skip this part!
- Add the crepe ingredients to a high-speed blender and blend until smooth.
- Transfer the crepe mixture to the prepared baking sheet.
- Bake at 350℉ for 10 minutes. Remove from the oven and allow to cool for a few minutes before refrigerating for an hour.
- Make the filling. To make the filling, add the cottage cheese, syrup, vanilla extract, and espresso powder into a high-speed blender. Blend until smooth. Set aside.
- Next, add the heavy cream to a large bowl and whip until stiff peaks form.
- Transfer the blended cottage cheese to the whipped cream and fold together.
- Place the cooled crepe on a large cutting board. Spread the filling onto the crepe, leaving 3 inches at the end.
- Roll the crepe away from you towards the end that was left empty.
- Sift cocoa powder on top, slice, and serve.
Notes
- I recommend both spraying and lining the sheet pan to ensure the crepe stays intact when removing from the pan.
Nutrition
Calories: 211kcal | Carbohydrates: 17g | Protein: 9g | Fat: 12g | Fiber: 1g | Sugar: 9g