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A rectangular egg dish garnished with sliced green onions and hot sauce, served with avocado slices on a white plate.
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Easy Sheet Pan Scrambled Eggs Recipe

These easy sheet pan scrambled eggs take 5 minutes to prep, and your oven does the rest! They’re fluffy, protein-rich, and perfect for meal prep or serving a crowd.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Eggs
Cuisine: American
Keyword: sheet pan scrambled eggs
Servings: 4
Author: Emily Richter

Ingredients

  • 8 large eggs
  • 1 cup 2% cottage cheese
  • ⅔ cup water
  • ½ teaspoon sea salt
  • ¼ teaspoon cracked black pepper

Instructions

  • Preheat the oven to 300℉ and spray an 8x8-inch pan with cooking spray. Set aside.
  • Whisk the eggs in a large bowl; be sure to whisk vigorously so they are completely combined. Add the cottage cheese, water, sea salt, and black pepper to the bowl.
    A glass bowl containing whisked eggs, cottage cheese, ground black pepper, and salt on a light textured surface.
  • Transfer the eggs to the prepared pan.
    A hand pours yellow cake batter from a glass bowl into a square metal baking pan on a countertop.
  • Place a sheet pan with sides into the oven and place the 8x8-inch pan in the center of the sheet pan. Then fill the sheet pan with water, about an inch.
    A hand pours water from a glass measuring cup into a larger baking pan, which holds a smaller pan filled with batter.
  • Bake for 30-40 minutes or until the center is firm.
    A square metal baking pan filled with a yellow speckled batter sits inside a larger black tray on a textured gray surface.
  • Serve by itself or with your favorite breakfast accompaniments.
    A spatula lifts a rectangular slice of baked egg from a metal pan; a bowl of chopped green onions sits in the foreground.

Video

Notes

  • Every oven is different; the bake time may vary slightly depending on the oven.
  • Check the eggs at the halfway point. You may need to turn the sheet pan around in the oven to ensure the eggs bake evenly.

Nutrition

Calories: 178kcal | Carbohydrates: 2g | Protein: 17g | Fat: 11g | Fiber: 0.03g | Sugar: 2g