Healthy Breakfast Idea: Steel Cut Oatmeal
Stovetop Steel Cut Oats are one of our favorite healthy breakfast ideas. They're packed with fiber, protein, and complex carbs making them the perfect healthy breakfast.
Servings: 4
Ingredients
- 1 cup steel cut oats
- 3 cups plain, unsweetened almond milk any kind of milk or water work too.
Instructions
- Place 1 cup steel-cut oats and 3 cups liquid into a medium pot.
- Bring to a boil over high heat while continuously stirring.
- Then, reduce heat to low and let simmer, uncovered, for 20-30 minutes, stirring every so often.
- Cook until steel-cut oats are thick and creamy.
Nutrition
Calories: 173kcal | Carbohydrates: 28g | Protein: 5g | Fat: 4g | Fiber: 4g | Sugar: 0g