High-Protein Cheesecake Jars Recipe
These high-protein cheesecake jars are made with a few protein powerhouse ingredients: blended cottage cheese, skyr yogurt and vanilla protein powder, which gives them an unbelievably creamy texture with 33g protein / serving.
Servings: 2
Ingredients
- 2 graham cracker sheets crushed
- 1 cup 2% cottage cheese
- ½ cup plain Skyr yogurt or full-fat Greek
- 2 tablespoons maple syrup
- ¼ cup vanilla protein powder
- 1 teaspoon vanilla bean paste
Optional Toppings
- Fresh fruit
- Mini chocolate chips
- Nut Butter
Instructions
- Add the cottage cheese, yogurt, maple syrup, protein powder, and vanilla bean paste to a high speed blender. Blend until smooth. Set aside.
- To assemble the cheesecake jars, place crushed graham crackers on the bottom of two jars. Then evenly distribute the cheesecake filling to each jar.
- Refrigerate for at least 30 minutes.
- Serve as is or with your favorite cheesecake toppings.
Video
Notes
- If you are meal prepping we recommend that you add the crushed graham crackers when serving.
- Equal amounts of honey can be used in place of maple syrup.
Nutrition
Calories: 361kcal | Carbohydrates: 34g | Protein: 33g | Fat: 12g | Fiber: 3g | Sugar: 21g