Protein Coconut Cream Pie Chia Pudding Cups
This protein-packed coconut cream pie chia pudding is the perfect protein dessert for coconut lovers and busy bees. Made with a homemade coconut whip and coconut chip topping, it's a delicious luxury that you've been waiting for!
Prep Time30 minutes mins
Cook Time1 minute min
Total Time31 minutes mins
Course: Dessert
Cuisine: American
Keyword: Coconut Cream Pie Chia Pudding
Servings: 8
- ½ cup chia seeds
- ½ cup vanilla protein powder we used Vital Protein Vanilla Coconut Collagen Protein
- 3 cups unsweetened coconut milk canned or cartoned
- 2 tablespoons agave syrup
- 2 teaspoons vanilla extract
- ¼ teaspoon salt
- ¼ cup shredded unsweetened coconut
- ½ cup coconut chips
Coconut Whip
- 15 oz. coconut cream refrigerated to separate
- 2 teaspoons agave syrup
Add the chia seeds, protein powder, coconut milk, agave syrup, and vanilla extract into a large bowl. Whisk the ingredients together until there are no protein powder chunks left in the bowl.
Add the salt and shredded coconut and stir again.
Cover and transfer the bowl to the refrigerator for at least 2 hours.
Prepare the toasted coconut. Transfer the shredded coconut to a baking sheet. Turn the heat to broil and toast the coconut for 30 seconds to a minute or until the coconut has browned. Remove immediately and set aside.
Prepare the coconut whip. Add the hardened part of the coconut cream to a mixing bowl along with the agave syrup. Use an electric hand mixer to whip until it forms peaks.
After 2 hours (or longer) when the chia seed pudding is thick and creamy, use a ½ cup to separate it into 4-6 containers. Top each cup with whip and toasted coconut. Enjoy.
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- The brand of protein powder used will change the flavor slightly.
- You can used canned coconut milk or coconut milk in a carton.
- Maple syrup or honey can be used in place of the agave syrup. The flavor will change slightly based on what sweetener is used.
Calories: 539kcal | Carbohydrates: 23g | Protein: 11g | Fat: 48g | Fiber: 8g | Sugar: 10g