Pumpkin Mug Cake

3.80 from 5 votes

This Single-Serve Healthy Pumpkin Mug Cake with Chocolate Pumpkin Frosting is the perfect fall dessert when you just need a little something after dinner!

Prep Time5

Cook Time1

Total Time6

Course: Dessert

Cuisine: American

Keyword: Pumpkin mug cake

Servings:

Author: Linley Hanson

Ingredients

For the Pumpkin Mug Cake

2 tablespoons white whole wheat flour option to sub all-purpose gluten-free flour
1/8 teaspoon baking powder
1/4 teaspoon ground cinnamon
1 large egg white
1 tablespoon maple syrup
1 tablespoon pumpkin puree
1 teaspoon mini chocolate chips + more for topping
pinch of salt

For the Chocolate Pumpkin Frosting

1 tablespoon pumpkin puree
1 teaspoon cocoa powder
1/2 teaspoon maple or more to taste

Instructions

First, spray a medium sized coffee mug with coconut oil cooking spray.
Then, add 1 egg white, maple syrup, and pumpkin puree into the mug. Mix until combined.
Add the rest of the ingredients and mix well.
Microwave on high for 60 seconds. Remove and let cool
Prepare Chocolate Pumpkin Frosting by mixing all of the ingredients together.
Top pumpkin mug cake with frosting and enjoy!

Nutrition