Arugula Breakfast Sandwich with Caramelized Onions
Start the morning off right with this Arugula Breakfast Sandwich with Caramelized Onions! This breakfast sandwich is a simple breakfast made with a whole grain English muffin, peppery arugula, and delicious caramelized onions that leave you with a full belly until lunch!
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Breakfast
Cuisine: American
Keyword: Breakfast Sandiwch
Servings: 1
- 1 cup arugula
- 1/2 tablespoon of balsamic vinegar
- 1 tablespoon olive oil
- salt and pepper to taste
- 1 whole grain English muffin
- 1 egg
- 1 slice of cheddar cheese
- 1 piece of bacon cooked
- 2 tablespoons caramelized onions
First, toss arugula with 1/2 tablespoon balsamic vinegar, 1/2 tablespoon olive oil, and salt and pepper to taste. Set aside.
Cut an English muffin in half and toast. Set aside.
Next, heat a medium skillet over medium heat. Add olive oil.
When olive oil is fragrant, crack an egg into pan and cover. Let cook for 3-6 minutes depending on how you like your eggs cooked.
Assemble your sandwich by laying a slice of cheddar cheese on one half of the english muffin, followed by a piece of bacon, caramelized onions, and then arugula. Carefully place the fried egg on top of the arugula. Top with the other half of your english muffin and enjoy!
Calories: 507kcal | Carbohydrates: 28g | Protein: 22g | Fat: 33g | Fiber: 3g | Sugar: 3g