Paleo Coconut Flour Pancakes
These paleo coconut flour pancakes are fluffy, flavorful, and super easy to make. They're gluten-free, grain-free, and made with just 4 main ingredients — perfect for a healthy breakfast or brunch option!
Servings: 4
Ingredients
- 1/4 cup + 2 tablespoons coconut flour
- 1/2 cup + 2 tablespoons unsweetened plain almond milk or any kind of almond milk
- 2 teaspoons baking powder
- 4 large eggs
- 2 tablespoons honey or maple syrup
- 1-2 teaspoons coconut oil or coconut oil cooking spray
Instructions
- First, heat about a teaspoon of coconut oil in a large skillet to low/medium heat*. Then, whisk 4 eggs together in a medium-size bowl. Then, add in milk and honey and mix again. Slowly add in coconut flour and baking powder and mix until combined. The batter should be thick.
- Using a 1/4 cup measuring cup, scoop batter onto skillet. Cook first side for about 4 minutes, covered, or until the pancakes begin to brown and the top firms up. Then, flip and cook for 3-4 additional minute uncovered, or until cooked all the way through.
Video
[adthrive-in-post-video-player video-id="mDDbk7Oz" upload-date="2018-11-04T14:07:58.000Z" name="Coconut Flour Pancakes" description="These Paleo Coconut Flour Pancakes are the best you'll ever make! They're made with just 4 main ingredients and a little coconut oil making them grain-free, dairy-free, and refined sugar free. A paleo pancake recipe that the kids will also enjoy."]
Notes
- Note the low/medium heat. These pancakes need to cook slow of they will burn on the outside and not be done on the inside!
Nutrition
Calories: 327kcal | Carbohydrates: 30g | Protein: 16g | Fat: 16g | Fiber: 8g | Sugar: 19g