Shaved Brussels Sprout Salad
This Shaved Brussels Sprout Salad is fresh, flavorful and tossed with a healthy balsamic vinaigrette dressing. From diced apples to dried apricots to candied almonds, and, of course, shaved brussels sprouts, this salad truly has it all!
Servings: 6
Ingredients
Candied Walnuts
- 1 cup raw walnuts
- 1 tablespoon maple syrup
- pinch of salt
Shaved Brussels Sprout Salad
- 1/2 lb. shaved Brussels sprouts
- 1 teaspoon olive oil
- pinch of salt
- 1/2 cup dried apricots minced
- 1/2 cup dried cranberries
- 1 medium apple chopped
- 1/4 cup sunflower seeds
- 3 tablespoons minced chives
- 3 tablespoon homemade balsamic vinaigrette dressing
- 2 ounces crumbled goat cheese
Instructions
- Preheat the oven to 400ºF.
- Spread walnuts over a baking sheet and drizzle with maple syrup and salt. Stir and make sure all walnuts are covered in maple syrup.
- Let cook for 10 minutes (stirring halfway) and remove from the oven and let them cool.
- While walnuts are baking, placed shaved Brussels into a large mixing bowl and drizzle with olive oil and salt. Massage with your hands for 2-3 minutes.
- Next, place walnuts and the rest of the salad ingredients into the bowl with the brussels sprouts and mix well. Make sure all vegetables are covered in the salad dressing.
- Store in the refrigerator and let chill in the fridge for at least 30 minutes. Enjoy!
Nutrition
Calories: 296kcal | Carbohydrates: 29g | Protein: 8g | Fat: 18g | Fiber: 6g | Sugar: 20g