Go Back
–+ servings
Top view of a creamy tropical cocktail garnished with toasted coconut flakes, a maraschino cherry, and a pineapple slice.
Print Recipe
5 from 1 vote

Tropical Pina Colada Smoothie

You only need 3 ingredients to make this refreshing Tropical Pina Colada Smoothie: tropical frozen fruit, lite coconut milk, and frozen bananas. Time to get your smoothie on!
Prep Time15 minutes
Total Time15 minutes
Course: Drink
Cuisine: American
Keyword: pina colada, smoothie, smoothie recipe
Servings: 2
Author: Lee Funke

Ingredients

  • 1 cup frozen pineapple
  • 1 cup canned light coconut milk
  • 1 medium frozen banana
  • Optional: ¼ teaspoon vanilla extract
  • Optional: 1 tablespoon vanilla protein powder

Instructions

  • Place all ingredients into a high-speed blender.
    A measuring cup pours milk into a blender containing sliced bananas and pineapple chunks.
  • Blend on high until smooth. You may need to add more frozen pineapple or coconut milk depending on how thick/thin you like your smoothies.
    A close-up of a bowl containing smooth, creamy, beige-colored sauce or dressing.

Video

Notes

Add a ¼ teaspoon of vanilla if you want the smoothie to be a bit sweeter.
Garnish with shredded coconut.
Regular coconut milk will work in this recipe.

Nutrition

Calories: 177kcal | Carbohydrates: 28g | Protein: 1g | Fat: 7g | Fiber: 3g | Sugar: 15g