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–+ servings
A green spinach smoothie in a glass with oranges and pineapples.
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5 from 2 votes

Tropical Spinach Smoothie

This tropical spinach smoothie shows just what you can do with a handful of ingredients and a high-speed blender. It's quick, nourishing, and tastes like pure sunshine!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Smoothie
Cuisine: American
Keyword: spinach smoothie
Servings: 2
Author: Emily Richter

Ingredients

  • 2 cups tropical blend frozen fruit ours had mango, pineapple, banana & peaches
  • 2 cups fresh spinach packed
  • 1/2 cup nonfat, plain Greek yogurt
  • 1 cup orange juice

Instructions

  • Place all ingredients into a high-speed blender.
  • Blend on high until smooth. You may need to add a little more orange juice depending on how thick/thin you like your smoothies.

Nutrition

Calories: 198kcal | Carbohydrates: 34g | Protein: 8g | Fat: 3g | Fiber: 3g | Sugar: 26g