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healthy lunch meal prep ideas
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5 from 1 vote

Meal Prep Ideas: Chicken and Veggie Meal Prep Bowls

Make this easy lunch meal prep recipe with lean chicken breast, roasted root veggies, and quinoa for a balanced healthy lunch!
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Course: Meal Prep
Cuisine: American
Keyword: meal prep lunch
Servings: 4

Ingredients

Instructions

  • First, follow the instructions for our Instant Pot Chicken breast HERE.
  • Then, follow our roasted root vegetables recipe HERE.
  • Finally, cook 1 cup of quinoa either on the stovetop or in the Instant Pot.
  • Once everything is cooked, assemble your meal prep lunch bowls by separating out the food into 4 portions.

Nutrition

Calories: 495kcal | Carbohydrates: 57g | Protein: 31g | Fat: 18g | Fiber: 7g | Sugar: 6g