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Home › Recipes › Dietary › Nut-Free

Nut-Free

Nut free recipes are hard to find! We have nut free snack recipes, healthy nut free dinners, and more!

Plate of golden brown cottage cheese gnocchi with grated cheese and a sage leaf, accompanied by a fork, on a white background.

Pasta

Cottage Cheese Gnocchi

Pork roast on platter.

Slow Cooker

Slow Cooker Roast

slow cooker chili

Slow Cooker

Slow Cooker Chili

Rectangular pastries covered with a light beige icing are arranged in a 3x4 grid on a sheet of parchment paper.

Pies, Tarts & Crumbles

Protein Pop Tarts

Two glasses of iced tea garnished with lime wedges and mint leaves. A potted plant and sliced limes are in the background.

Recipe

Sleepy Girl Mocktail

A baked pasta dish in a white pot, featuring rotini pasta covered with melted cheese and garnished with a sprig of fresh herbs on top.

Recipe

Caramelized Onion Pasta

Six sugar-coated beignets stacked on a white oval plate.

Family Series

Nonna Marie’s Pizza Fritta

Close-up of protein cinnamon rolls topped with creamy white icing on a parchment-lined surface.

Dessert

High-Protein Cinnamon Rolls (Small Batch)

A bowl of meatballs in creamy sauce next to a serving of mashed potatoes. Fresh parsley garnishes the dish.

Meat & Chicken

Minnesota Swedish Meatballs

A bowl of creamy dip topped with herbs and three round crackers, placed on a textured surface with more crackers and a side of chopped parsley.

Dips

Caramelized Onion Dip

Baked chicken breasts topped with cheese on a bed of tomato quinoa in a white baking dish, garnished with herbs and cheese.

Chicken

Chicken Parmesan Quinoa Casserole

A plate of tender braised beef short ribs with carrots, garnished with rosemary, served on a bed of creamy mashed potatoes. Two forks are placed beside the dish.

Beef

Braised Short Ribs

Close-up view of freshly baked, golden brown bread rolls on a white plate.

Air Fryer

High-Protein Air Fryer Dinner Rolls

A raspberry swirl Greek yogurt cheesecake with a slice taken out.

Dessert

Greek Yogurt Cheesecake

A white casserole dish filled with neatly arranged sliced sweet potatoes, topped with cranberries and garnished with a sprig of rosemary.

Family Series

Grandpa Dick’s Maple Cranberry Sweet Potatoes

A slice of pumpkin cheesecake topped with whipped cream, granola, and drizzled with syrup, on a plate with a fork.

Dessert

High Protein Pumpkin Bars

A plate of grilled chicken served on a bed of rice, garnished with chopped green onions and cilantro.

Chicken

Miso Marinated Chicken Thighs

A skillet containing creamy gnocchi with sausage, spinach, and shaved cheese, with a wooden spoon and additional ingredients like spinach and cheese flakes in bowls nearby.

Chicken

Creamy Gnocchi Skillet with Chicken Sausage

Three slices of golden yellow pumpkin blondies stacked on a plate, surrounded by white chocolate chips.

Dessert

Chewy Pumpkin Blondies

A close-up of a basket of falafel balls, with one broken open to show the green interior. A small bowl of dipping sauce is partially visible next to the falafel.

Vegetarian

Homemade Falafel

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