Blueberry Protein Donuts

4.87 from 23 votes
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These blueberry protein donuts are a super fun and delicious addition to any breakfast or snack. They’re made with vanilla protein powder, making them a high protein donut recipe that’ll satisfy your sweet tooth, all while providing you energy for the day. 

A stack of blueberry glazed donuts on a plate.
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THIS GIVEAWAY IS CLOSED: These Blueberry Protein Donuts are part of our 2024 Protein Dessert Series. If you make this recipe, snap a photo and upload it to the comment section to enter for a chance to win an Oak Essentials Mini Routine! You’ll also be entered into a greater giveaway for this series — a $500 lululemon shopping spree! Winners will be chosen on January 31.

I love the blueberry donuts from our neighborhood bakery, Sarah Jane’s, in NE Minneapolis, so this recipe has been on my regular rotation since we created it 😀

And don’t you worry, homemade donuts don’t have to be difficult to make. This decadent treat uses very simple ingredients and will be ready to eat in under 30 minutes. It’s an easy and versatile recipe that you can customize to your liking, so it’s something new and exciting every time!

A bowl with berries and eggs in it.

What’s in Blueberry Protein Donuts

To make these blueberry protein donuts, you’ll need some vanilla protein powder. We used Whey Garden of Life, but you’re welcome to use your favorite brand. You’ll also need a bunch of blueberries. Some will be mashed and added to the wet ingredients, and some will be left as is and added to the dry ingredients. 

You’ll also need some maple syrup as a natural sweetener, unsweetened almond milk for moisture, and melted coconut oil to give the donuts an irresistible soft and fluffy texture.

Best Protein Powders

Check out our top protein powder recommendations for baking, smoothies, and everything in between.

A bowl of oats with a wooden spoon in it.

​Variations and Substitutions 

Vanilla protein powder: Swap out vanilla protein powder for your favorite flavor, like chocolate or even blueberry. Just keep in mind that the flavor will change accordingly.

Blueberries: Want to try out a different fruit? Go ahead and swap out blueberries for raspberries, strawberries, or even peaches. It’ll be delicious. 

Maple syrup: A great substitute for maple syrup is honey or agave nectar. You can also use sugar-free syrups if you’re watching your sugar intake.

Almond milk: We love the way almond milk adds flavor to the donuts, but you can use any milk of your choice. Coconut and cashew milk are great alternatives if you want to keep it dairy-free.

Coconut oil: If you don’t have coconut oil on hand, you can substitute it with melted butter or vegetable oil. It’ll still taste fantastic!

Add a glaze: A glaze or frosting is a great way to elevate the flavor of these donuts. You can use a simple vanilla glaze or get creative and try out different flavors like lemon or cream cheese.

A muffin tin filled with muffins.

Tips for Blueberry Protein Donuts

  • The type of protein you use will determine the flavor of the donuts. For example, using chocolate or berry-flavored protein powder will give you a different taste than using vanilla.
  • Make sure to coat your donut pan well with cooking spray or oil to prevent sticking.
  • If you don’t have a donut pan, you can make these in a muffin tin and call them blueberry protein muffins!

​Storage + Freezer Directions

Store any leftover blueberry protein donuts in an airtight container at room temperature for up to 3 days.

To freeze, place in a freezer-safe, airtight container separated by wax paper and store in the freezer for up to 3 months.

Blueberry donuts with powdered sugar on a cooling rack.

What to Serve with Blueberry Protein Donuts

These yummy protein muffins would knock any breakfast spread out of the park. To complement these delicious donuts, serve them next to other breakfast classics like our Cheesy Sous Vide Egg Bites, Oven French Toast, or Seriously Easy Microwave Bacon

For a bit of that “wow” factor, you could also try these White Chocolate Raspberry Scones and Breakfast Tacos or this Pumpkin Waffle Casserole!

A stack of blueberry donuts on a plate.
4.87 from 23 votes

Blueberry Protein Donuts

These blueberry protein donuts are a simple morning delight that packs on the protein, so you can take on the day feeling satisfied and energized!
Prep: 20 minutes
Cook: 9 minutes
Total: 29 minutes
Servings: 12
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Ingredients 

Dry Ingredients

Wet Ingredients

Instructions 

  • Preheat the oven to 350ºF, and spray the donut pan with cooking spray.
  • Combine all dry ingredients in a medium-sized bowl and set aside. In a separate large bowl, whisk the brown sugar and maple syrup together. Add the mashed blueberries, eggs, and almond milk and mix until combined.
    A bowl with berries and eggs in it.
  • Transfer the dry ingredients to the wet ingredients and stir the batter until well combined. Add melted coconut oil and mix again.
    A bowl of oats with a wooden spoon in it.
  • Generously fill each donut well. We filled ours between 3/4 of the way full and all the way to the top.
    A muffin tin filled with muffins.
  • Bake at 350ºF for 8-10 minutes or until a toothpick comes out clean when inserted into the center.
  • Remove the donuts from the oven and let them cool for a few minutes before removing them and letting them cool on a wire rack. Do not allow them to sit in the pan too long, or they will continue to bake.
    Blueberry donuts on a cooling rack.
  • Store in a cool, dry place, in an airtight container.
    A stack of blueberry glazed donuts on a plate.

Tips & Notes

  • The type of protein you use will determine the flavor of the donuts.
  • Feel free to add a glaze or a frosting to these donuts.

Watch It

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Nutrition

Calories: 171 kcal, Carbohydrates: 29 g, Protein: 6 g, Fat: 4 g, Fiber: 1 g, Sugar: 15 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Photography: photos taken in this post are by Ashley McGlaughlin from The Edible Perspective.

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About Emily Richter

Emily is Fit Foodie Finds' editor-in-chief. She has a master's degree in strategic communication and a passion for food. She is an incredible at-home cook, making her writing an important part of the content creation process.

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Valerie
Valerie
January 22, 2024 4:37 pm

5 stars
We made muffins instead of donuts since we didn’t have a donut pan! Baked for about 15 minutes and they worked great. They are also toddler approved. We skipped the glaze this time, but would try it in the future!

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Julie
Julie
January 21, 2024 2:30 pm

5 stars
I made them as muffins and added white chocolate chips. Everyone in the family enjoyed them.

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Natalie
Natalie
January 20, 2024 11:19 pm

These were delicious! Enjoyed by young and old! I’m not a fan of the protein powder flavour, so substituted almond meal instead. Worked out perfectly!
The second variety I made (pictured) were banana and choc chip! Wanted to use my ripe bananas and added some choc chips for the kids.

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Sydney
Sydney
January 17, 2024 3:21 pm

5 stars
Forgot to give stars but 6/5 if I could!

Sydney
Sydney
January 17, 2024 3:19 pm
Recipe Rating :
     

Didn’t have a donut pan but SHEESH this made good muffins. So fluffy and no protein-y taste at all.all.. YUM!

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Last edited 10 months ago by Sydney
Kristin
Kristin
January 16, 2024 1:50 pm

5 stars
First time making donuts and loved them! My toddler even ate them and she usually doesn’t like blueberries!

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Christina Werman
Christina Werman
January 15, 2024 12:51 pm

5 stars
Loved making these with my 2 year old for breakfast. Kids loved them.

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Mel Meleney
Mel Meleney
January 14, 2024 8:44 pm

5 stars
Wow these turned out great. I ended up baking for about 16 minutes in a muffin tin, and my oven is usually on the quicker side. I agree with the other reviewers that the blueberries add the perfect amount of sweetness! I used only fresh blueberries for the wet and dry ingredients. I didn’t add a glaze but have warmed them up a bit on a pan or in the microwave and they make a great snack!

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Madi
Madi
January 14, 2024 1:57 pm

5 stars
Made in a mini muffin pan and baked time was 16 minutes. Whole family loved as a sweet snack or breakfast option!

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Raelle
Raelle
January 14, 2024 8:20 am

5 stars
Another great recipe!! Love the simple ingredients & easy to follow directions! We used lemon protein powder & it was tasty!

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