Summer SWEAT Series: Week 2 Healthy Meal Plan
Published 6/21/2015 • Updated 1/26/2020
This post may contain affiliate links. Please read our disclosure policy.
Happy Week 2 of the Summer SWEAT Series. I think Monique would agree with me that we are absolutely flabbergasted with the amount of participation and engagement we’ve seen from thousands of readers. It seriously makes us so happy to see you making our healthy recipes and sweating to these workouts. For that, I thank you!
This week FFF is all things healthy meal plan and Ambitious Kitchen is all things fitness. Check out Monique’s post to get all 5 workouts for Week 2.
Week 2 seriously has some killer recipes in the meal plan. The ones I’m most excited to try (or make again) are…
- Sweet Potato Black Bean Breakfast Burrito
- Copycat PF Chang’s Lettuce Wraps
- Healthy Protein Buckeyes
- Butternut Squash and Black Bean Enchilada Skillet
Remember the meal plan is built for a single female. Depending on your needs and health issues you may need to up the calories and add in a snack or two more. I suggest something high-protein and low carb such as a hard boiled egg or some almond butter mixed with protein powder. While the recipe are mostly gluten free, a good portion of them do have meat in them. If you’re a vegetarian, feel free to substitute with your favorite protein such as garbanzo beans or tofu. Lastly, I just wanted to reiterate that these meal plans are meant to INSPIRE you to eat healthy. If you’re going out on a date night or at a party, just make wise decisions. Don’t worry about following it to a tee because healthy living is all about balance!
To download the Week 2 Meal Plan Click HERE.
To download the week 2 Grocery List Click HERE.
If you head over to Ambitious Kitchen, you will notice that this week’s 5 workouts are sponsored by #SummerSWEATSeries partner, Finish Line. I know I’ve raved about my Under Armour Gemini’s, but I will continue to do so until I burn holes in them 🙂 If you haven’t entered our Head-to-Toe Finish Line Outfit Giveaway yet, you’ve still got time! Do so in the widget below!
This gear looks great! Ivr been loving all the workouts!
I’d love to get some new athletic shoes and workout gear in fun colors and patterns!
i would love to try out the Under Armour Gemini shoes, Nike 3 inch shorts, any sports bra, and a lightweight Nike tee.
Underarmor (in a cute pattern vs just black!) would be divine!!
I’m in desperate need for some new running shorts!!
My top choices would be the sports bra and a good pair of shoes, preferably Nike so I can use my Nike/IPad chip.
Reebok ZJet Thunder running shoes, Nike legend sunset crop tights, Nike, DB dip dye training tank, Nike pro classic padded bra
I”d love a pair of the Under Armour Printed Play Up Shorts. Need more shorts!
Sports bras would be so nice
Brooks adrenaline gts shoes, under arm our alpha sports bra, under arm our double threat tank and nike crew 3 inch running shorts