Summer SWEAT Series: Week 2 Healthy Meal Plan
Published 6/21/2015 โข Updated 1/26/2020
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Happy Week 2 of the Summer SWEAT Series. I think Monique would agree with me that we are absolutely flabbergasted with the amount of participation and engagement we’ve seen from thousands of readers. It seriously makes us so happy to see you making our healthy recipes and sweating to these workouts. For that, I thank you!
This week FFF is all things healthy meal plan and Ambitious Kitchen is all things fitness. Check out Monique’s post to get all 5 workouts for Week 2.
Week 2 seriously has some killer recipes in the meal plan. The ones I’m most excited to try (or make again) are…
- Sweet Potato Black Bean Breakfast Burrito
- Copycat PF Chang’s Lettuce Wraps
- Healthy Protein Buckeyes
- Butternut Squash and Black Bean Enchilada Skillet
Remember the meal plan is built for a single female. Depending on your needs and health issues you may need to up the calories and add in a snack or two more. I suggest something high-protein and low carb such as a hard boiled egg or some almond butter mixed with protein powder. While the recipe are mostly gluten free, a good portion of them do have meat in them. If you’re a vegetarian, feel free to substitute with your favorite protein such as garbanzo beans or tofu. Lastly, I just wanted to reiterate that these meal plans are meant to INSPIRE you to eat healthy. If you’re going out on a date night or at a party, just make wise decisions. Don’t worry about following it to a tee because healthy living is all about balance!
To download the Week 2 Meal Plan Click HERE.
To download the week 2 Grocery List Click HERE.
If you head over to Ambitious Kitchen, you will notice that this week’s 5 workouts are sponsored by #SummerSWEATSeries partner, Finish Line. I know I’ve raved about my Under Armour Gemini’s, but I will continue to do so until I burn holes in them ๐ If you haven’t entered our Head-to-Toe Finish Line Outfit Giveaway yet, you’ve still got time! Do so in the widget below!
Nike pro Classic sports bra!! It is so hard to find a good one that hold everyone in!!
I am addicted to Brooks sneakers and Nike spandex shorts!
A pair of new shoes would be nice!
I would LOVE to get some Nike Zoom Fit Training shoes!
Some navy Chucks!
A good Sports Bra!! You can never have too many.
Anything Nike!
Cannot wait to sweat! AND EAT! <3
Would it be possible for you guys to post the meal plans without calorie information? I love looking at them for inspiration but find the calorie info triggering (I’m sure I’m not alone in this)
I’d get some Brooks running shoes, probably a tank top, the Nike Pro Rival Compression sports bra, and Under Armour Running shorts