Summer SWEAT Series: Week 6 Nutrition Plan

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The last and final week of the Summer SWEAT Series is here and it’s bittersweet! Over the course of the last 6-weeks Monique and I have been blown away from the response we’ve gotten on this program. We’ve been continually impressed with the dedication and engagement we’ve seen from everyone involved and we’re sad to see this end.

I have been following the SWEAT Series workouts in a round about way. I train with the SWEAT Series trainers in person around 3 days a week and I’ve seen some great results. While I don’t weigh myself on a regular basis, my clothes are feeling a little bit looser and I feel a lot leaner than 6-weeks ago!

So, for the last and final week you can find the meal plans and grocery lists below. If you’re looking for Week 6 workouts, head on over to Ambitious Kitchen.

Summer SWEAT Series - Week 6 nutrition plan. It's the final week of the Sweat SERIES. Download your nutrition plan and grocery list!

Download the Meal Plan HERE

Download the Grocery List HERE

If you are a week or two behind or haven’t even started the SWEAT Series yet, no worries! These posts (nutrition plans and workouts) won’t be going anywhere. They will be live on FFF and AK for forever and ever.

Grand Prize – $500 CASH

You’ve got one final week to hashtag it up and use #SummerSWEATSeries on Instagram. The more you hashtag, the better the chance you will have at winning $500 CASH monay. Remember, your hashtag entry will only work on Instagram!

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About Lee Funke

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness. The internet has changed so much since then and so has Fit Foodie Finds. Today we're a female-run recipe website publishing hundreds of tried and true recipes developed and tested by our team.

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Cady | Wild Heart of Life
July 19, 2015 6:04 pm

It’s amazing that you guys are making these resources available to the blogosphere! Such quality content, I’m blown away.

Cassie
July 19, 2015 9:45 am

Looks great! Can’t wait to end it with a bang!