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Home › Archives for Emily Richter › Page 7

Emily Richter

A glass with a green spinach smoothie and a spoon.

Smoothies

Tropical Spinach Smoothie

A bowl of spaghetti with bacon and parmesan.

Pasta

Simple Pasta Carbonara

Thai peanut noodles in a bowl with a fork.

Pasta

20-Minute Peanut Noodles

A casserole dish with chicken, tomatoes and bread.

Dips

Roasted Garlic Baked Boursin Dip

Fit foodie cooking club.

Fit Foodie Cooking Club

Fit Foodie Cooking Club: February 2024

A bowl of asian noodle salad with shrimp and vegetables.

Shrimp

Spring Roll Salad

A person dipping into a skillet of buffalo chicken dip.

Appetizer

Whipped Cottage Cheese Buffalo Chicken Dip

Chocolate banana granola bars on a plate with banana slices.

Breakfast

Chocolate Banana Baked Oatmeal

Tofu stir fry in a pan with mushrooms and vegetables.

Vegetarian

Pan Fried Tofu Stir Fry

A white bowl with shrimp, corn and avocado.

Shrimp

Cilantro Lime Shrimp Bowls

A bowl of kale salad with chicken and parmesan.

Chicken

Crispy Chicken Kale Caesar Salad

A plate of pasta with chicken, tomatoes and basil.

Chicken

Balsamic Chicken Thighs

A bowl of rice with shrimp on top.

Recipe

Air Fryer Firecracker Shrimp

A bowl of chicken curry with vegetables and rice.

Chicken

Stovetop Creamy Street Corn Chicken

a bowl of oatmeal with chocolate granola, raspberries, and whipped cream.

Oatmeal

Chocolate Protein Oatmeal

A bowl with chickpeas, cucumbers and yoghurt.

Salads

The Best No Lettuce Salad

Peanut butter chocolate cheesecake cups stacked on a plate.

Dessert

Peanut Butter Chocolate Cottage Cheese Cheesecake Cups

A bowl filled with cookies and m&m's.

Dessert

Protein Monster Cookie Dough

A bowl of food with a spoon.

Dessert

Lemon Cheesecake Nice Cream

A stack of chocolate peanut butter cups on a plate.

Protein Dessert Series

Protein Cookie Dough Cups

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