OLIPOP Chuck Roast

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My braised chuck roast is marinated in a not so secret ingredient — OLIPOP Vintage Cola, which adds amazing sweet and rich flavor to the marinade while also helping to break down the meat for ultimate tenderness. This chuck roast is first seared on all sides and then cooked in an OLIPOP broth in a Dutch Oven until fall-apart tender! Serve it on a bun, over mashed potatoes, or as tacos (a personal fave of mine)!

A soft flour tortilla topped with shredded meat, chopped onions, cilantro, and a dollop of sour cream, served with lime wedges on a white plate.
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why i love this recipe ⤵️

It’s so versatile! Shred this roast and make tacos, serve ’em on a bun, or even over mashed potatoes for a cozy winter meal. We served them on our Protein Tortillas.

Feeds a crowd — I love making a big ol’ roast any time of the year when I’m hosting friends or family ❤️❤️.

THE. FLAVOR. You only need a few ingredients to marinate this chuck roast (OLIPOP vintage cola is the GOAT!), but the flavor is seriously so rich and delicious!

Why does Marinating in Soda Work So Well?

Soda (or pop if you’re from the midwest like me 😋😋) is a great marinade base because the acidity helps to break down the fibers in the meat, which results in a super fork-tender roast. The sugars and overall sweet flavors in soda are also a great complement to the savory seasonings I use in this roast. This results in a deep, rich flavor profile that truly can’t be beat.

But why did I use OLIPOP instead? I love the ingredients in OLIPOP so much more than what’s in traditional soda. Plus, the OLIPOP Vintage Cola flavor seriously tastes like OG Coca-Cola. It’s a win-win.

Raw chuck roast on a plate, surrounded by bowls of chopped onions, brown sugar, garlic, salt, vinegar, mustard, oil, soy sauce, and a can of OLIPOP Vintage Cola on a light surface.

Pot Roast vs. Chuck Roast?

A chuck roast is any cut of meat from the steer’s chuck (a.k.a. shoulder). Unlike a chuck roast, a pot roast isn’t a specific cut of meat. Instead, it’s a method of preparing a cut of meat by slowly braising it in liquid (e.g., stock or wine) until juicy and tender.

Pot roasts are commonly made with chuck and are easy to cook in an instant pot, slow cooker, or Dutch oven. The result? A rich, juicy roast that is fall-apart tender!

What Temperature Does Chuck Roast Fall Apart?

Your chuck roast will be able to fall apart when it is at an internal temperature of 205°F-210°F. At this temperature, the tough connective tissues begin to break down for meat that’ll be melt-in-your-mouth tender, and can be easily shredded with a fork.

meat thermometer.

Thermoworks

Thermapen

We swear by using a meat thermometer when cooking any cut of meat. The Thermapen is our go-to meat thermometer that works every time.

Can you overcook chuck roast?

Yes. You’ll know when your chuck roast is overcooked when the meat is dry. To prevent this, ensure you have enough braising liquid in the pot and end the cooking time when your meat hits an internal temperature of 205°F-210°F. 

Pro tip: For smaller roasts under 3 lbs., check for doneness after two hours. For larger roasts, check after three hours.

Six-step collage showing preparation of shredded chuck roast: ingredients, mixing broth, marinating, cooking with onions and garlic, shredding cooked beef, and finished shredded beef on a plate.

Storing Your Chuck Roast

Store your chuck roast in an airtight container in the fridge for 5 days or up to 3 months in an airtight container in the freezer.

To Reheat

Place your leftover chuck roast in an oven-safe dish, and cover. Reheat at 325°F for 10-15 minutes or until completely warm.

To reheat on the stovetop, place your leftover roast in a heated pan with olive oil, and sauté on medium heat until warm.

A hand squeezes a lime wedge over a taco filled with meat, cilantro, and sour cream on a white plate. Other lime wedges and a bowl are in the background.

More of My Favorite Roast Recipes

OLIPOP Chuck Roast Recipe

My braised chuck roast is marinated in a not so secret ingredient — OLIPOP Vintage Cola, which adds amazing sweet and rich flavor to the marinade while also helping to break down the meat for ultimate tenderness.
Prep: 12 minutes
Cook: 4 hours 15 minutes
Total: 4 hours 27 minutes
Servings: 8
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Plus, enjoy weekly doses of recipe inspiration!

Ingredients 

Beef

  • 3.5- 4 lbs. chuck roast*
  • 1 tablespoon kosher salt
  • 1.5 tablespoons packed brown sugar
  • ½ tablespoon Dijon mustard
  • ¼ cup soy sauce
  • ½ cup water
  • 12 oz. OLIPOP Vintage Cola

Other Ingredients

  • 3 tablespoons avocado oil , or another neutral oil
  • 1 small white onion, chopped
  • 4 cloves garlic, smashed

Instructions 

  • Massage the kosher salt into the chuck roast. Set aside.
  • Add the brown sugar, mustard, soy sauce, water and OLIPOP cola into a large bowl or pan. Whisk the ingredients together until the brown sugar is dissolved.
    A hand uses a whisk to mix a dark liquid marinade in a white rectangular baking dish on a light surface.
  • Add the chuck roast to the marinade. Flip the chuck roast a few times in the marinade to be sure it is coated. Cover and refrigerate overnight.*
    A raw beef steak sits in a white ceramic dish filled with brown marinade on a light textured surface.
  • After marinating, remove the meat from the refrigerator and let it sit at room temperature for about 15 minutes.
  • Preheat the oven to 325ºF and heat the avocado oil in a large Dutch oven over medium/high heat.
  • Remove the meat from the marinade and let any excess marinade drip from the meat. Sear the meat for 3-5 minutes on each side, until a crust forms on each side.
    A large piece of seared beef sits in a white Dutch oven on a light-colored surface.
  • Remove from the heat and pour the marinade into the Dutch oven. Add the garlic and onion to the Dutch oven and cover.
    A large piece of beef is cooking in a white Dutch oven with chopped onions, garlic cloves, and liquid on a light textured surface.
  • Transfer the meat to the oven and bake for 3.5 – 4.5 hours, flipping the meat once to ensure both sides are submerged in the marinade.
    A braised beef roast sits in a white Dutch oven with a rich, red-brown broth and diced onions on a light textured surface.
  • The roast is done when it easily falls apart when you try to shred it with a fork or when it has an internal temperature of 205ºF – 210ºF.
    A person uses two forks to shred cooked beef in a round, white Dutch oven filled with a rich, brown sauce.
  • Remove the roast from the oven and shred the meat. Toss it with the marinade. Serve on tortillas, buns, or over mashed potatoes.
    A bowl filled with shredded cooked beef, with a fork resting on the side.

Tips & Notes

  • If you can’t find a 3.5-4lb. chuck roast, you can use two smaller roasts, but please advise that the cook time will be shorter.
  • If you don’t have the time to marinate the meat overnight, try to marinate the meat for at least 4 hours.
  • If you can’t find OLIPOP Cola you can use any plain cola.
  • We served the cola shredded beef on our protein tortillas, and it was amazing! 

Nutrition

Calories: 425 kcal, Carbohydrates: 4 g, Protein: 39 g, Fat: 28 g, Fiber: 0.4 g, Sugar: 3 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Photography: photos taken in this post are by Erin from The Wooden Skillet.

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About Linley Hanson

Linley has played an important role in the success of Fit Foodie Finds over the last 10 years. She is an incredible home cook and has an amazing palate. She is the brain behind our recipes and has spent thousands of hours developing, testing, and perfecting the delicious meals you see here at Fit Foodie Finds.

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