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Home › Recipe Index

Recipe Index

A bowl of salad with ground beef, rice, lettuce, tomatoes, pickles, olives, and diced mango, topped with a creamy dressing.

Beef

Loaded Cheeseburger Bowl

A bowl containing yellow rice, falafel, sliced cucumber, red onions, dill, feta cheese, and mint leaves, topped with hummus and drizzled with a white sauce.

Vegetarian

Vibrant Falafel Bowls with Turmeric Rice

Overhead view of seven jars filled with different varieties of overnight oats topped with ingredients like strawberries, chocolate chips, chia seeds, coconut flakes, and granola, arranged in a pattern.

Oatmeal

Blended Overnight Oats – 4 Ways

Plate of golden brown cottage cheese gnocchi with grated cheese and a sage leaf, accompanied by a fork, on a white background.

Pasta

Cottage Cheese Gnocchi

Close-up of chocolate-glazed donuts topped with chocolate sprinkles, surrounded by peanuts and chocolate chips on a white background.

Dessert

Peanut Butter Protein Donuts with Chocolate Protein Frosting

Pork roast on platter.

Slow Cooker

Slow Cooker Roast

A bowl with ground meat, diced sweet potatoes, sliced pickles, shredded cabbage, and red onion.

Beef

Sloppy Joe Bowls

Four lettuce wraps filled with ground meat, shredded carrots, diced red bell peppers, and green onions, served on a white plate.

Beef

Korean Beef Lettuce Wraps

slow cooker chili

Slow Cooker

Slow Cooker Chili

Chocolate peanut butter cheetos in a bowl with a spoon.

Dessert

Protein Puppy Chow

A bowl containing quinoa, cashews, sliced red onions, carrots, cucumbers, edamame, and greens, topped with a creamy dressing. Additional ingredients are in small bowls around it.

Salads

Cashew Crunch Edamame Salad

Rectangular pastries covered with a light beige icing are arranged in a 3x4 grid on a sheet of parchment paper.

Pies, Tarts & Crumbles

Protein Pop Tarts

A bowl of rice topped with avocado slices, marinated raw fish, sliced vegetables, shredded cabbage, and drizzled with a creamy sauce. A gold fork rests on the side.

Bowls

Spicy Salmon Crispy Rice Bowls

Baked broccoli casserole with melted cheese in a white dish, next to bowls of grated cheese and breadcrumbs on a textured surface.

Vegetarian

Quinoa Broccoli and Cheese Casserole

A plate with six muffins, some topped with chocolate chips, others with raspberries, and one with coconut and nuts, all in white paper liners.

Muffins & Bread

Whipped Cottage Cheese Muffins

Two glasses of iced tea garnished with lime wedges and mint leaves. A potted plant and sliced limes are in the background.

Recipe

Sleepy Girl Mocktail

Steak in a cast iron pan.

Beef

Cast Iron Steak

A baked pasta dish in a white pot, featuring rotini pasta covered with melted cheese and garnished with a sprig of fresh herbs on top.

Recipe

Caramelized Onion Pasta

Six sugar-coated beignets stacked on a white oval plate.

Family Series

Nonna Marie’s Pizza Fritta

Close-up of protein cinnamon rolls topped with creamy white icing on a parchment-lined surface.

Dessert

High-Protein Cinnamon Rolls (Small Batch)

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