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Home › Recipes › Dietary › 30-Min Meal › Page 2

30-Minute Meals

Steak in a cast iron pan.

Beef

Cast Iron Steak

A plate of flower-shaped shortbread cookies decorated with green and red sprinkles.

Family Series

Nana Mabel’s Spritz Cookies

A bowl of seasoned shrimp atop creamy polenta, garnished with fresh herbs, sliced cabbage, red onion, and cilantro. A lime wedge is partially visible on the side.

Shrimp

Cajun Shrimp and Grits

A bowl of creamy orange soup garnished with microgreens, pumpkin seeds, and a swirl of cream. A gold spoon, sprigs of fresh herbs, and a small bowl of pumpkin seeds are placed nearby.

Soup

30-Minute Creamy Pumpkin Soup

chicken stir fry in bowl with white rice

Chicken

Chicken Stir Fry

Kung Pao Meatballs

Appetizer

Kung Pao Chicken Meatballs

a glass of banana smoothie

Smoothies

Healthy Banana Smoothie

taco bowl recipe

Bowls

Ground Beef Taco Bowls

A white plate with four baked bagels topped with sesame seeds and seasonings.

Air Fryer

Air Fryer Protein Bagels

a bowl of oatmeal topped with fruit and nuts.

Overnight Oats

Protein Overnight Oats – 3 Ways

tomato bisque soup in bowls

30-Min Meal

20-Minute Tomato Bisque Soup

A skillet filled with shrimp and vegetable curry, garnished with green peas and served with sides of rice, lime, and fresh herbs.

Shrimp

One Pot Trader Joe’s Yellow Curry

Air fryer fish on a plate with lemon slices.

Air Fryer

Crispy Air Fryer Fish

A skillet filled with peppers and tortillas.

Vegetarian

Better Than Chipotle Fajita Veggies

Mexican skillet in pan with chips

Beef

Mexican Ground Beef Skillet

healthy sloppy joe on a bun

Chicken

Healthy Sloppy Joes

Detox Salad

Vegan

Superfood Brussels Sprout Salad

honey sriracha salmon on a plate

Lunch and Dinner

Broiled Honey Sriracha Salmon

A bowl of creamy corn salad garnished with dill, red pepper flakes, and roasted corn kernels, with a spoon resting in it. Surrounding the bowl are a striped cloth and small bowls of dill and roasted corn.

Dips

Spicy Sweet Corn Dill Pickle Dip

A dessert in a glass featuring layers of caramel, ice cream, whipped cream, and crumbled cookies on top, reminiscent of a peanut butter banana ice box cake.

Dessert

Peanut Butter Banana Ice Box Cake

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