20-Minute Healthy Tomato Bisque Soup

Whip up this delicious and nutritious Healthy Tomato Bisque Soup made with seasonal ingredients and creamy Greek yogurt! All you need is 20 minutes for this tomato bisque recipe.

tomato bisque

Talk about a sexy soup. Am I right or am I right?

The one thing that I have been looking forward to doing this fall is using my new blender for soup purposes! I can’t believe that I have never owned a blender until this summer. LIFE CHANGING. Making pureed soup is SO EASY and SO NECESSARY during the cold months. Seriously- this soup is the best! Want to know something funny? Linley and I had to Google what the word “bisque “meant :P We were trying to decide if this was a normal tomato basil or a bisque. Apparently bisque refers to cream in soup. #youlearnsomethingneweveryday

We actually didn’t use any cream in this recipe at all. We substituted Greek yogurt in order to get the same creaminess. It added great flavor. The tartness of the yogurt brings out all of the sweet flavors in the tomatoes. WINNING.

Now, making homemade tomato bisque soup is actually rather simple. This recipe does not require you to use fresh tomatoes…just the good ol’ canned stuff. Here’s what you need:

Healthy Tomato Bisque Recipe

  • diced tomatoes
  • tomato paste
  • yellow onion
  • chicken broth
  • basil
  • garlic cloves
  • olive oil
  • Greek yogurt
Blender

I’m pretty proud of the presentation of this soup.

How to get the perfect swirl? Mix some Greek yogurt with a little bit of water and you’ve got yourself some gold. Then add some fresh basil and homemade bacon bits. You WILL NOT REGRET IT ONE BIT.

Tomato soup tomato bisque

Healthy Soup Recipes

Recipe

20-Minute Tomato Bisque Soup

Whip up this delicious and nutritious Healthy Tomato Bisque Soup made with seasonal ingredients and creamy Greek yogurt! All you need is 20 minutes for this tomato bisque recipe.

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 minutes
Author: Lee Hersh
Yield: 8

Ingredients

Instructions

  1. Place 3 tablespoons of olive oil in a large pot over medium/high heat.
  2. Dice 1 small yellow onion and add it to the pot along with 2 full cloves of garlic. Sauté for about 5 minutes or until the onions are translucent.
  3. Place contents of the pot into a high-speed blender. Then, add salt, pepper, tomato paste, diced tomatoes, basil leaves, and chicken broth. Process on high for 2-3 minutes, or until desired consistency.
  4. Transfer the contents of the blender back into the pot and let simmer for about 10 minutes.
  5. Remove from heat and add 1/2 cup of Greek yogurt. Stir.
  6. Serve with additional Greek yogurt on top, fresh basil, and homemade bacon bits.

Nutrition

  • Serving Size: 1/8
  • Calories: 103
  • Sugar: 5
  • Fat: 5
  • Protein: 3

 

PS: What’s tomato soup without the grilled cheese?

Remember my Brie and Smashed Blackberry Grilled Cheese from years ago? We made ourselves a few of those to go with a bowl of soup. Perfect lunch if you ask me.

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