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Home › Recipes › Season › Spring

Healthy Spring Recipes

Spring has sprung with seasonal ingredients such as asparagus, rhubarb, and kale! Try some of our favorite healthy spring recipes such as Spinach and Artichoke Dip, Asparagus Shrimp Scampi, or our favorite Green Smoothie.

Close-up of chocolate-glazed donuts topped with chocolate sprinkles, surrounded by peanuts and chocolate chips on a white background.

Dessert

Peanut Butter Protein Donuts with Chocolate Protein Frosting

A bowl with ground meat, diced sweet potatoes, sliced pickles, shredded cabbage, and red onion.

Beef

Sloppy Joe Bowls

Four lettuce wraps filled with ground meat, shredded carrots, diced red bell peppers, and green onions, served on a white plate.

Beef

Korean Beef Lettuce Wraps

Chocolate peanut butter cheetos in a bowl with a spoon.

Dessert

Protein Puppy Chow

A bowl containing quinoa, cashews, sliced red onions, carrots, cucumbers, edamame, and greens, topped with a creamy dressing. Additional ingredients are in small bowls around it.

Salads

Cashew Crunch Edamame Salad

Rectangular pastries covered with a light beige icing are arranged in a 3x4 grid on a sheet of parchment paper.

Pies, Tarts & Crumbles

Protein Pop Tarts

A bowl of rice topped with avocado slices, marinated raw fish, sliced vegetables, shredded cabbage, and drizzled with a creamy sauce. A gold fork rests on the side.

Bowls

Spicy Salmon Crispy Rice Bowls

A plate with six muffins, some topped with chocolate chips, others with raspberries, and one with coconut and nuts, all in white paper liners.

Muffins & Bread

Whipped Cottage Cheese Muffins

Two glasses of iced tea garnished with lime wedges and mint leaves. A potted plant and sliced limes are in the background.

Recipe

Sleepy Girl Mocktail

Steak in a cast iron pan.

Beef

Cast Iron Steak

A baked pasta dish in a white pot, featuring rotini pasta covered with melted cheese and garnished with a sprig of fresh herbs on top.

Recipe

Caramelized Onion Pasta

Six sugar-coated beignets stacked on a white oval plate.

Family Series

Nonna Marie’s Pizza Fritta

Pan with cooked cherry tomatoes, gnocchi, and white sauce, garnished with herbs, and a wooden spoon on the side.

Pasta

Cottage Cheese Gnocchi

Close-up of protein cinnamon rolls topped with creamy white icing on a parchment-lined surface.

Dessert

High-Protein Cinnamon Rolls (Small Batch)

Three lemon cookies with cream cheese frosting, topped with fresh zest, sit invitingly on a cutting board. One is partially eaten, revealing its soft interior. Beside them, lemon wedges are artfully arranged on the textured surface, enhancing the citrusy allure of the scene.

Cookies

Lemon Cookies with Cream Cheese Frosting

A red gelatin mold topped with whipped cream, raspberries, and a sprig of mint on a white plate.

Family Series

Nanie Arlene’s Jello Mold

A bowl of meatballs in creamy sauce next to a serving of mashed potatoes. Fresh parsley garnishes the dish.

Meat & Chicken

Minnesota Swedish Meatballs

A bowl of creamy dip topped with herbs and three round crackers, placed on a textured surface with more crackers and a side of chopped parsley.

Dips

Caramelized Onion Dip

Baked chicken breasts topped with cheese on a bed of tomato quinoa in a white baking dish, garnished with herbs and cheese.

Chicken

Chicken Parmesan Quinoa Casserole

A hand holds a large chocolate cookie sprinkled with sea salt and chocolate chips on a white background.

Cookies

Chocolate Peanut Butter Protein Cookies

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