Pumpkin Sheet Cake

3.67 from 6 votes
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This pumpkin sheet cake is as easy as it is delicious. Packed with simple ingredients and topped with a yummy cream cheese frosting, this dessert can’t be beat!

slice of pumpkin sheet cake on a plate
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A Perfect Fall Dessert

Fall is here! Time to cue all things pumpkin, including this oh so delicious pumpkin sheet cake that’s topped with a simple 4-ingredient cream cheese frosting. Let’s get into how to make this perfect fall dessert.

pumpkin sheet cake dry and wet ingredients ready to be mixed together

How to Make Pumpkin Sheet Cake

This pumpkin sheet cake comes together in 5 simple steps:

  1. Preheat and Prep: First, preheat oven to 350ºF and spray an 8×8-inch cake pan with nonstick cooking spray.
  2. Mix Dry Ingredients: Now, place all dry ingredients into a large bowl and whisk to combine, and then set aside.
  3. Time for Wet Ingredients: Combine all wet ingredients (except for the coconut oil!) in a separate mixing bowl. Whisk wet ingredients together until combined and then slowly add dry ingredients into the bowl with wet ingredients.
  4. All Together Now: Finally, fold in melted coconut oil, and mix until combined but be careful to not over mix.
  5. Bake that Cake: Pour the batter into the pan and tap it a few times on the countertop to even it out and remove any bubbles. Finally, place the pumpkin cake in the oven and bake at 350ºF for 37-40 minutes.
pumpkin sheet cake batter in a square pan

pumpkin sheet cake pro tips

Wait for Coconut oil til the end

Add the melted coconut oil to your pumpkin cake batter right before you pour into the sheet pan. This will ensure that the coconut oil doesn’t harden before baking.

Cool Before Frosting

Allow your pumpkin sheet cake to cool completely before frosting it. Because the frosting has cream cheese and greek yogurt in it, it will become especially runny if you try and frost your cake while it’s still warm.

Get Crazy with Toppings

Feel free to top your frosted cake with any of the fun seasonal toppings we recommend below to really jazz up your cake!

pumpkin sheet cake after its come out of the oven from baking

Cream Cheese Frosting

This pumpkin sheet cake is topped with the most delicious cream cheese frosting. It’s a 4-ingredient frosting and oh so easy to whip together:

  • Cream Cheese: Feel free to use nonfat for full-fat. Both work!
  • Plain Nonfat Greek Yogurt: For this recipe, we used nonfat Greek yogurt, but if you’re a full-fat kind of person feel free to use that!
  • Maple Syrup: Maple syrup is our favorite all-natural sweetener, especially for this recipe because it’s warm and sweet!
  • Vanilla Extract: Every dessert recipe deserves a splash of vanilla.
pumpkin sheet cake frosted with cream cheese frosting

How to Make Cream Cheese Frosting

Our healthy cream cheese frosting recipe only takes 10 minutes to put together! Here’s how to do it:

  1. Add all 4 ingredients into a large bowl.
  2. Then, use your hand mixer to whip all of the ingredients together until smooth.
  3. Frost this delicious pumpkin sheet cake immediately, and ENJOY.

Want some quick tips on how to soften cream cheese? Check out this post from our sister site, The Cheese Knees.

slice of pumpkin sheet cake coming out of the pan

Optional Toppings

This cream cheese frosting is delicious and beautiful on its own, but if you’re looking to really jazz up this pumpkin cake, you go right ahead and sprinkle any of the following on top of your frosted cake:

  • Dusting of cinnamon or pumpkin pie spice
  • Chopped nuts
  • Roasted pumpkin seeds
  • Candy corn

How to Store Pumpkin Sheet Cake

Because this pumpkin sheet cake is frosted with a cream cheese frosting, it will keep best in the fridge. If your sheet pan has a cover, great! If not, top with aluminum foil or plastic wrap and place in the fridge to store. Enjoy for up to 3 days.

slice of pumpkin sheet cake on a plate with a bite ready to eat on a fork

3.67 from 6 votes

Pumpkin Sheet Cake

This pumpkin sheet cake is as easy as it is delicious. Packed with simple ingredients and topped with a yummy cream cheese frosting, this dessert can’t be beat!
Prep: 15 minutes
Cook: 40 minutes
Total: 55 minutes
Servings: 9
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Ingredients 

Dry

Wet

Frosting

  • 2 oz. approx. 1/2 cup fat-free cream cheese, room temperature
  • 1/2 cup nonfat, plain Greek yogurt, almost room temperature
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Instructions 

  • First, preheat oven to 350ºF and spray an 8×8-inch cake pan with nonstick cooking spray.
  • Next, place all dry ingredients into a large bowl and whisk to combine. Set aside.
  • Combine all wet ingredients (except for the coconut oil) in a separate mixing bowl. Whisk wet ingredients together until combined and then slowly add dry ingredients to wet ingredients.
  • Finally, fold in melted coconut oil.  Mix until combined but be careful to not over mix.
  • Pour the batter into the pan and tap it a few times on the countertop to even it out and remove any bubbles. Then, place the pumpkin cake in the oven and bake at 350ºF for 37-40 minutes.
  • While the cake is baking, place all of the ingredients for the cream cheese frosting into a bowl and use an electric mixer to whip all the ingredients together until the frosting is smooth.
  • Remove the pumpkin cake from the oven and let it cool completely before frosting the cake.
  • Sprinkle the cake with your favorite chopped nut and enjoy!

Nutrition

Calories: 296 kcal, Carbohydrates: 47 g, Protein: 12 g, Fat: 5 g, Fiber: 4 g, Sugar: 20 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Emily Richter

Emily is Fit Foodie Finds' editor-in-chief. She has a master's degree in strategic communication and a passion for food. She is an incredible at-home cook, making her writing an important part of the content creation process.

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Alison Althouse
September 29, 2024 3:10 pm

This recipe is absolutely amazingโ€ฆ I changed a few things about it that will work better for us, but it was easy to change things around a bit. I make treats for our landscapers and like to bring treats along when I pick up groceries, so having a simple recipe is a huge help. I added chocolate chips instead of adding the frosting but the cake is incredibly moist and tasty anyway! I also added some white wine to the batter since I work for a MD winery. I used parchment in my 9×9 pan and baked it for 40 minutesโ€ฆ PERFECT! While I was initially thrown by the term โ€œsheet cakeโ€ when it was baked in a square pan, I HIGHLY recommend making this recipeโ€ฆ I just call it pumpkin snack cake. ๐Ÿ˜‰

IMG_8082
foodle
December 19, 2022 3:04 am
Recipe Rating :
     

5 stars
The food looks so delicious and so amazing, I really want to enjoy such delicious food. The recipe is meticulous and worth learning to cook along. Please visit here: there will be many interesting things.

Cat
Cat
February 5, 2021 2:13 pm
Recipe Rating :
     

5 stars
This cake is the bees knees!! I used an 8×12 cake pan and only baked it for 35mins, and it turned out like a boss!! My hubs and I polished this baby off in 2.5 days! (I am also pregnant and this is a fabulous pregnant treat!!)
For those who didnโ€™t have success the first time, definitely try it again!! I promise you, you wonโ€™t be disappointed ๐Ÿ˜‰๐Ÿ™Œ

Allison
Allison
October 10, 2020 5:18 pm
Recipe Rating :
     

1 star
The cake didn’t bake in the middle and was sunken.

Grace
Grace
October 6, 2020 5:41 pm
Recipe Rating :
     

2 stars
I love FFF and was so excited to try this recipe. I substituted melted butter for coconut oil but otherwise followed the recipe exactly, and it turned out inedible. It was so dense and needed to cook for an hour (in the recommended pan size) before it was done. The flavor was ok but the texture was gluey and heavy. The frosting was pretty good though! Unfortunately not a keeper for me.

Marissa
Marissa
October 4, 2020 12:40 pm
Recipe Rating :
     

5 stars
YUM!! I made this a few days ago and was a little hesitant because there were no reviews yet but I have used your website before and everything always turns out great. So glad I ended up making this. My husband and I polished off the whole thing in 3 days. Oops ๐Ÿ˜› A few things tho….I left it in the oven for 40 minutes and it still wasnโ€™t done. It sunk a little in the middle but thankfully if was still delicious. I recommend leaving it in a bit longer. Butttt that may be because I used a round pan instead of square? Second, highly suggest waiting until the day after to eat it since itโ€™s so much better chilled!! Will definitely be making this again. Thank you!! PS just sprinkled some cinnamon on top!

Lee Funke
October 4, 2020 7:32 pm
Reply to  Marissa

Soooo glad you loved this recipe and thank you for your thoughtful review!

Laurent
Laurent
October 1, 2020 2:50 am
Recipe Rating :
     

4 stars
So yummy!
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Casey
Casey
September 28, 2020 4:50 pm

Yummm! Could this be made with almond or coconut flour?