Bacon Wrapped Brussels Sprouts

5 from 6 votes
Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

Let bacon wrapped Brussels sprouts be your next star appetizer recipe! These little bites of heaven are made with just 2 ingredients and are so delicious served with an easy aioli dipping sauce.

email me this recipe
Plus, enjoy weekly doses of recipe inspiration as a bonus!
Please enable JavaScript in your browser to complete this form.
Bacon wrapped brussel sprouts on a plate.

We first posted this bacon wrapped Brussels sprouts recipe back in 2018 and we’ve since revamped it to make them even easier to prepare + we added an aioli dipping sauce. Made with just 2 ingredients (it’s all in the name), this is our go-to appetizer for pretty much any holiday get-together.

The rundown: simply slice 10 pieces of thick-cut bacon in half and then wrap each brussels sprout with the bacon. Lay them seam-side down on a tin foil-lined baking sheet and bake until crispy!

What Do You Need for Bacon Wrapped Brussels Sprouts?

  • Tin foil-lined baking sheet: tin foil is huge for clean up. We’ve made these without tin foil before and that also works, but it’s a greasy mess at the end!
  • Thick-cut bacon: we tested this recipe with thick and medium-cut bacon and thick is much preferred because you need that extra baking time to get the brussels sprouts perfectly cooked.
  • Small/medium Brussels sprouts: if you plan to use large brussels sprouts, you can cut them in half.
Bacon wrapped in foil on a baking sheet.

Bacon Wrapped Brussels Sprouts Variations

Use a flavored bacon: try using an applewood smoked bacon or any flavor of bacon.

Add seasonings/flavors: sprinkle on some seasonings such as everything bagel seasoning or old bay seasonings. We also love adding a drizzle of maple syrup to the bacon for a sweet/savory approach.

Cook them in the air fryer: if you love your air fryer feel free to cook these up at 400ºF. Start with 15 minutes and continue air frying in 5-minute increments until cooked.

Brussels sprouts wrapped in bacon on a plate.

Storage

If you have leftovers, transfer them into an airtight container and store in the fridge for up to 3 days. To reheat: simply microwave on high for 60 seconds.

Brussels sprouts with bacon and sour cream on a plate.

More Bacon-Wrapped Appetizers

How to Serve Bacon Wrapped Brussels Sprouts

We loved serving this quick and easy appetizer with a simple aioli (ingredients in the recipe card), but we’ve also had this with a drizzle of our hot honey sauce. Feel free to use toothpicks for easy eating too.

5 from 6 votes

Bacon Wrapped Brussel Sprouts Recipe

Bacon and brussels sprouts are 2 peas in a pod and this Bacon Wrapped Brussels Sprouts recipe blends the two into a perfect appetizer.
Prep: 15 minutes
Cook: 40 minutes
Total: 55 minutes
Servings: 6
email me this recipe
Plus, enjoy weekly doses of recipe inspiration!
Please enable JavaScript in your browser to complete this form.

Ingredients 

Quick Aioli

  • ¼ cup mayonnaise
  • ¼ cup plain Greek yogurt
  • 1 clove garlic, minced
  • 1 teaspoon lemon juice
  • ¼ teaspoon kosher salt
  • ¼ teaspoon cracked black pepper

Bacon-Wrapped Brussels Sprouts

  • 20 small/medium Brussels sprouts
  • 10 strips thick-cut bacon, halved

Instructions 

  • Preheat the oven to 400℉ and line a baking sheet with tin foil.
  • Make the aioli: To make the aioli, add all of the ingredients to a small bowl and stir to combine. Set aside.
    A bowl of yogurt with a spoon in it.
  • Assemble the bacon-wrapped brussels spouts: slice 10 pieces of thick-cut bacon in half so that you have 20 pieces total. Then, lay a piece of bacon on the baking sheet so that it is flat. Place a brussels sprout at the top of the bacon piece and roll it up. Make sure it is laying seam-side down on the baking sheet. Repeat.
    Bacon wrapped in foil on a baking sheet.
  • Spread the bacon wrapped brussels sprouts out so that they are not touching and then bake for 30-40 minutes depending on how crispy you like your bacon.
    Bacon wrapped mushrooms on a baking sheet.
  • Serve immediately with the aioli.
    Brussels sprouts with bacon and sour cream on a plate.

Tips & Notes

  • Save time and make the aioli the day before.
  • Add 2 tablespoons of grated parmesan to the aioli for an extra flavor boost.
  • Nutrition information does not include the aioli.

Watch It

[adthrive-in-post-video-player video-id=”gXfP88Wg” upload-date=”2017-10-09T13:52:41.000Z” name=”Bacon Wrapped Brussels Sprouts” description=”All you need are 3 ingredients for the most incredible game-day or holiday appetizer, Bacon-Wrapped Brussels Sprouts!”]

Nutrition

Calories: 278 kcal, Carbohydrates: 7 g, Protein: 10 g, Fat: 24 g, Fiber: 2 g, Sugar: 1 g

Nutrition information is automatically calculated, so should only be used as an approximation.

love this? leave a comment below!

Don’t forget to tag your posts on social media with the hashtag #fitfoodiefinds, we’d love to see what you’re up to!

Photography: photos taken in this post are by Ashley McGlaughlin from The Edible Perspective.

Similar Recipes:

About Lee Funke

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness. The internet has changed so much since then and so has Fit Foodie Finds. Today we're a female-run recipe website publishing hundreds of tried and true recipes developed and tested by our team.

5 5 votes
Recipe Rating
Subscribe
Notify of
guest
Recipe Rating




Recipe Rating

47 Comments
Inline Feedbacks
View all comments
January 3, 2024 10:29 pm

5 stars
Oh, a meat meal! It looks so pretty and tastes so good, and it becomes even better when you tell us how to prepare it.

February 10, 2022 10:58 am
Recipe Rating :
     

5 stars
Everything is so nicely described that really helped me. A huge thumbs up for you. I am looking for more of such inspiring recipes in coming future too.

Liz
November 27, 2020 3:25 pm
Recipe Rating :
     

5 stars
Delish! So easy and a crowd pleaser!

Kenda
March 18, 2019 10:15 am
Recipe Rating :
     

5 stars
I couldnโ€™t find the tutorial on simply cooking BACON in the oven.

Becky
November 26, 2016 4:13 pm
Recipe Rating :
     

5 stars
These were awesome. My most favorite part of my Thanksgiving dinner this year. But I would suggest cutting the bacon in half because using the full length strip was too much bacon so that the inner part of the bacon didn’t get crispy. I also think the half a strip makes the sprouts get cooked better. But I am so in love with these.

Samantha
February 17, 2016 3:15 pm
Recipe Rating :
     

5 stars
Super delicious! Thanks for sharing!

August 17, 2015 12:49 pm

I have to admit that brussel sprouts is not something I normally buy but I might get started now ๐Ÿ™‚

christina
April 30, 2015 4:43 am

Looks nice…! But, since when bacon is a healthy option?

Debbi
November 4, 2018 10:33 pm
Reply to  christina

Wegman’s has bacon that is low fat, low sodium. 60 calories for 3 slices!