Garden Breakfast Hash
Published 7/7/2020 โข Updated 9/1/2022
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Good morning! This Garden Breakfast Hash is protein-packed, flavorful, and a perfect dish to feed the entire family this weekend!
![Good morning! This Garden Breakfast Hash is protein-packed, flavorful, and a perfect dish to feed the entire family this weekend! garden breakfast hash in a bowl topped with an egg](https://fitfoodiefinds.com/wp-content/uploads/2014/08/hash.jpg)
Grab Those Garden Veggies!
This breakfast hash is what dreams are made of! Tons of protein-packed ingredients (hi, eggs, lean breakfast sausage and zucchs!), and we’re here to tell you that you can go right ahead and use any veggies you have on hand or in abundance in your garden.
This recipe calls for zucchini, green peppers onion, and potatoes, but if you have tons of peppers and no zucchini on hand, feel free to substitute! You really can make this your own!
Magic of Baked Eggs
Baked eggs. I could eat you all day errrrry day! And the best part of these baked eggs is that you crack them right into your cast iron skillet with the rest of your hash ingredients and bake ’em all together at once. One pot meals FTW!
How to Make this Garden Breakfast Hash
This breakfast hash truly is a one pot meal! All you’ll need is your cast iron skillet and a cutting board to slice up your veggies. Let’s get into it:
PREHEAT AND PREP
First, preheat your oven to 350ºF. Then, slice up:
- Zucchini
- Green pepper (and bell pepper will do!)
- Potato (feel free to use a sweet tater if you prefer!)
- Zucchini
- Onion
SAUTÉ BREAKFAST SAUSAGE
Next, heat a large cast-iron skillet over medium-high heat on your stovetop. Once it’s hot, add in the pork sausage. Sauté for around 2 minutes to partially cook. Pro tip: When there is just a little bit of pink showing, remove pork from stove and set aside.
Add in the Veggies
Add 1 tablespoon of olive oil to the pan and use a wooden utensil to scrape the brown, crispy bits (from your delicious breakfast sausage) from the bottom. Then, add the diced potato and cook for 2 minutes.
Next, add zucchini, onion, and green pepper and season with salt, pepper, and garlic powder. Cook for around 4 minutes to partially cook veggies.
Crack Eggs and BAKE!
Remove cast iron skillet from heat, and then layer the partially cooked pork sausage on top of the veggies. Then, crack 4-6 eggs on top of the sausage.
Bake your breakfast hash at 350ºF for around 20 minutes depending on how runny you like your egg yolks.
More Breakfast Recipes
- Cheesy Breakfast Sausage Stuffed Peppers
- Sheet Pan Sweet Potato Hash
- Asparagus and Mushroom Egg Cups
- ALL Healthy Breakfast Recipes
Garden Breakfast Hash
Ingredients
- 1 lb. pork breakfast sausage
- 1 tablespoon olive oil
- 1 large russet potato, cut into 1/2-inch cubes
- 1 large zucchini, sliced into moons
- 1/2 large yellow onion, chopped
- 1 medium green pepper, chopped
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 teaspoon garlic powder
Instructions
- First, preheat oven to 350ºF.
- Next, heat a large cast-iron pan over medium-high heat. Once hot, add in pork sausage. Sauté for around 2 minutes to partially cook. When there is just a little bit of pink showing, remove pork from stove and set aside.
- Add 1 tablespoon of olive oil to the pan and use a wooden utensil to scrape the brown, crispy bits from the bottom. Then, add the diced potato and cook for 2 minutes. Add zucchini, onion, and green pepper and season with salt, pepper, and garlic powder. Cook for around 4 minutes to partially cook veggies.
- Remove cast iron skillet from the stove and then layer the partially cooked pork sausage on top of the veggies. Then, crack 4-6 eggs on top of the sausage.
- Bake at 350ºF for around 20 minutes depending on how runny you like your yolk.
Tips & Notes
- This recipe was updated on June 10, 2020. For the original recipe click HERE.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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Thanks for this recipe. Mine didn’t look as pretty but the taste was amazing!!
It doesn’t matter how it looks ๐ All that matters is the taste!
Yummm! This looks fantastic. I always like to try out new breakfast recipes on weekends for John and I when I have more time to spend on breakfast. He would love this too, minus the pepper, onion, and zucchini. ๐ #pickyboyfriendproblems I’ll just have to make it for myself. He can have cereal haha.
We will have to try this one next time for a campfire dinner! Get the coals hot and put it all in the dutch oven and bake them in the fire…should be glorious!
I’d have to say my camera horror story is when I dropped my beloved DSLR on the ground (carpet!) and it knocked something loose in the lens. Thankfully the replacement lens wasn’t nearly as expensive as the body would have been if I broke that.
Ughhhhhhhhhh. I would die if that happened. What lens did you break?! Just the kit lens?
Thankfully, it was just the kit lens and not something super fancy but since then I’ve been superrrr careful!
Beautyyyy. This makes me want to snuggle up by a campfire with ratchet utensils and big blankets.
Oof sorry to hear about the camera situation! I’m sure it was a blast with some awesome views though. ๐
It really was! I did get some good iphone pics…but not DSLR quality ๐
I’ve been caught with a dead battery more times than I care to admit! This looks AMAZING! Thanks for sharing!
Yummy! This breakfast scramble looks fabulous and honestly, I’d eat this for lunch or dinner too! My dad has a garden, in fact, we’ll be seeing him tomorrow and he has lots of fresh veggies for me. I can’t wait!
I for sure did! For like 3 days after. Why the heck not ๐
I have TOTALLY had a camera snafu like that happen! THE WORST. But I am glad you had a good time, and even more glad that this creation happened! Also, scrambled eggs? THE WORST TO PHOTO!
Pinned!
Thats FFF lover. Why can’t scrambled eggs be pretty?!!!?
FACT- I totally screen shot-ed your snap.
FACT- This looks absolutely insane and I’m obsessed with baked eggs….even moreso now theres meat in it. I luckily don’t have any horror camera stories, except when I travelled Europe and lost my photo card. FAIL.
๐ WTF Snapchat…you didn’t tell me that someone screen shotted my beautiful selfie.
Haha, I went to Spain for a whole week. I packed my camera, the charge and all. In the plane I realised I forgot the memory card ^^ My friend helped me out ๐
I have a mini mini herb balcony garden. I have about 6 pots with chives, basil and parsley. My turtoises love them and so am I! Fresh herbs whenever I need them.
AMAZING! OMG I should have told my story about when I went to Italy. I had just landed and tried to use my camera, only to realize that my battery was dead and that I forgot the charger. What did I do? Pay a butt load of money to buy a new camera in Florence. Everything is like twice as much in Europe. WTF!