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meet the team

Hi! We’re Emily, Linley, and Lee, avid home cooks and lovers of food. Eating well isn’t about restriction – it’s about savoring each bite and celebrating the food that nourishes the body and soul.

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Dietary Guide:

10< 10 Ingredients3030-Min MealdfDairy-FreeefEgg-FreegfGluten-FreevVegetarian

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NEW MEAL PLAN!

Protein Powered Dinners

This 6-week meal plan comes complete with 5 dinner recipes per week (30 recipes total!) that each have 30g protein per serving. Designed to make mealtime easy for you and your family. Learn more HERE.

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our food truck – Hodgepodge!

In 2024 we launched our very own food truck called Hodgepodge! This midwest mobile kitchen on wheels is in collaboration with one of Minnesota’s most popular breweries – Forgotten Star Brewing Co., where Hodgepodge permanently lives.

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Check out our day to day shenanigans on Instagram as we share a behind the scenes look at life inside and outside FFF!

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visit our food truck

Come see us at Hodgepodge! This midwest mobile kitchen on wheels is in collaboration with Forgotten Star Brewing Co.