Bacon Wrapped Brussels Sprouts

5 from 6 votes
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Let bacon wrapped Brussels sprouts be your next star appetizer recipe! These little bites of heaven are made with just 2 ingredients and are so delicious served with an easy aioli dipping sauce.

Bacon wrapped brussel sprouts on a plate.
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We first posted this bacon wrapped Brussels sprouts recipe back in 2018 and we’ve since revamped it to make them even easier to prepare + we added an aioli dipping sauce. Made with just 2 ingredients (it’s all in the name), this is our go-to appetizer for pretty much any holiday get-together.

The rundown: simply slice 10 pieces of thick-cut bacon in half and then wrap each brussels sprout with the bacon. Lay them seam-side down on a tin foil-lined baking sheet and bake until crispy!

What Do You Need for Bacon Wrapped Brussels Sprouts?

  • Tin foil-lined baking sheet: tin foil is huge for clean up. We’ve made these without tin foil before and that also works, but it’s a greasy mess at the end!
  • Thick-cut bacon: we tested this recipe with thick and medium-cut bacon and thick is much preferred because you need that extra baking time to get the brussels sprouts perfectly cooked.
  • Small/medium Brussels sprouts: if you plan to use large brussels sprouts, you can cut them in half.

How do you know when bacon is cooked?

The safest way to know if your bacon is cooked is to use a meat thermometer. It should read 145ºF (USDA). It should be darker in color and crispy to touch.

Bacon wrapped in foil on a baking sheet.

Brussels Sprouts Wrapped in Bacon Variations

Use a flavored bacon: try using an applewood smoked bacon or any flavor of bacon.

Add seasonings/flavors: sprinkle on some seasonings such as everything bagel seasoning or old bay seasonings. We also love adding a drizzle of maple syrup to the bacon for a sweet/savory approach.

Give it a maple touch: add a drizzle of maple syrup to the tops of hte bacon before bacon. This is my all time favorite way to serve this dish!

Can you make bacon wrapped Brussels sprouts in the air fryer?

If you love your air fryer feel free to cook these up at 400ºF. Start with 15 minutes and continue air frying in 5-minute increments until cooked.

Brussels sprouts wrapped in bacon on a plate.

How long do bacon wrapped Brussels sprouts last in the fridge?

If you have leftovers, transfer them into an airtight container and store in the fridge for up to 3 days.

To reheat: simply microwave on high for 60 seconds.

Brussels sprouts with bacon and sour cream on a plate.

More Bacon-Wrapped Appetizers

Serving Ideas

We loved serving this quick and easy appetizer with a simple aioli (ingredients in the recipe card), but we’ve also had this with a drizzle of our hot honey sauce. Feel free to use toothpicks for easy eating too.

5 from 6 votes

Bacon Wrapped Brussel Sprouts Recipe

Bacon and brussels sprouts are 2 peas in a pod and this Bacon Wrapped Brussels Sprouts recipe blends the two into a perfect appetizer.
Prep: 15 minutes
Cook: 40 minutes
Total: 55 minutes
Servings: 6
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Ingredients 

Quick Aioli

  • ¼ cup mayonnaise
  • ¼ cup plain Greek yogurt
  • 1 clove garlic, minced
  • 1 teaspoon lemon juice
  • ¼ teaspoon kosher salt
  • ¼ teaspoon cracked black pepper

Bacon-Wrapped Brussels Sprouts

  • 20 small/medium Brussels sprouts
  • 10 strips thick-cut bacon, halved

Instructions 

  • Preheat the oven to 400℉ and line a baking sheet with tin foil.
  • Make the aioli: To make the aioli, add all of the ingredients to a small bowl and stir to combine. Set aside.
    A bowl of yogurt with a spoon in it.
  • Assemble the bacon-wrapped brussels spouts: slice 10 pieces of thick-cut bacon in half so that you have 20 pieces total. Then, lay a piece of bacon on the baking sheet so that it is flat. Place a brussels sprout at the top of the bacon piece and roll it up. Make sure it is laying seam-side down on the baking sheet. Repeat.
    Bacon wrapped in foil on a baking sheet.
  • Spread the bacon wrapped brussels sprouts out so that they are not touching and then bake for 30-40 minutes depending on how crispy you like your bacon.
    Bacon wrapped mushrooms on a baking sheet.
  • Serve immediately with the aioli.
    Brussels sprouts with bacon and sour cream on a plate.

Tips & Notes

  • Save time and make the aioli the day before.
  • Add 2 tablespoons of grated parmesan to the aioli for an extra flavor boost.
  • Nutrition information does not include the aioli.

Watch It

[adthrive-in-post-video-player video-id=”gXfP88Wg” upload-date=”2017-10-09T13:52:41.000Z” name=”Bacon Wrapped Brussels Sprouts” description=”All you need are 3 ingredients for the most incredible game-day or holiday appetizer, Bacon-Wrapped Brussels Sprouts!”]

Nutrition

Calories: 278 kcal, Carbohydrates: 7 g, Protein: 10 g, Fat: 24 g, Fiber: 2 g, Sugar: 1 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Photography: photos taken in this post are by Ashley McGlaughlin from The Edible Perspective.

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About Lee Funke

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness. The internet has changed so much since then and so has Fit Foodie Finds. Today we're a female-run recipe website publishing hundreds of tried and true recipes developed and tested by our team.

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Lisa @ Healthy Nibbles & Bits
November 12, 2014 8:58 pm

Bacon-wrapped brussels sprouts? Say what?!! Love how cute they look. They’ll definitely convert those who are iffy about brussels sprouts!

GiselleR @ Diary of an ExSloth
November 12, 2014 5:06 pm

So, I totally laughed at your girl bacon / boy bacon joke. So apparently I got it haha
I don’t eat pork but I’m definitely gonna attempt these with turkey bacon. I’ll keep ya posted.

Alex @ get big, go to work
November 12, 2014 12:12 pm

These look ah.maz.ing! I love the uniqueness and originality of your recipe. Definitely the new cake pop for sure. Starbucks better watch out! : D

Zaza
November 12, 2014 12:09 pm

What a great idea to eat Brussels Sprouts!

Kim
Kim
November 12, 2014 10:53 am

I love recipes like this that are a mix of healthy and tasty and so simple that there is no excuse for not making them!!!

Davida @ The Healthy Maven
November 12, 2014 7:55 am

Miss dos hands. Actually I miss eating making 15 times in one weekend with you! Not sure if I can handle waiting till feb to see you 🙁

Taylor @ Food Faith Fitness
November 12, 2014 7:40 am

Super excited to join up with ya’ll! These Brussels look like they want to be eaten RIGHT NOW. Bacon? DELISH! pinned!

Livi @ Eat, Pray, Work It Out
November 12, 2014 5:51 am

I love brussels sprouts cooked in coconut oil or ghee– wrapped in bacon sounds pretty amazing too!

Danielle @ It's a Harleyyy Life
November 12, 2014 5:46 am

This looks delicious!

aycup
January 6, 2022 2:09 am

Hi, I love pan and roasted vegetables, it gives extra flavor. Your delicious recipes and photos on paper are beautiful. Thank you.

Sarah
November 12, 2014 5:09 am

Love bacon + brussel sprouts paired together. Haha I’m with you, I’d much rather have a bacon pop 😉 The curry sweet potatoes from Taylor sound great too!

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