Carrot Cake Overnight Oats

4.52 from 27 votes
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These carrot cake overnight oats are truly a breakfast treat. Not only are they packed with whole grains and fiber, but they taste just like carrot cake thanks to shredded carrots, cinnamon and allspice.

I can’t tell you how much my baby Gus loves these oats! He gobbles them up (sometimes with just his hands 😂) and always has seconds. They taste so much like dessert he doesn’t even know this is a healthy breakfast.

A full serving of veggies at breakfast? SURE WHY NOT! These carrot cake overnight oats will give you just that plus all of the delicious flavors of carrot cake!
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“I was looking for some new overnight oat ideas and this one is so good, will definitely become a regular recipe! I don’t like super sweet things in the morning so I actually omitted the maple syrup altogether, and found it was still enough with the vanilla and spices. Served it with a vegan vanilla coconut yoghurt and topped with walnuts and pecans 🙂– Jay

Are you ready for a carrot cake meets breakfast kind-of-recipe? Like our classic overnight oats recipe, these carrot cake overnight oats can be mixed up the night before so that breakfast is ready when you wake up.

They’re made with wholesome ingredients and radiate carrot cake flavors. I love topping mine with a dollop of Greek yogurt, walnuts, and a sprinkle of cinnamon. Double the batch to serve the family all week long!

What is in carrot cake overnight oats?

  • Rolled Oats
  • Grated Carrots
  • Chia Seeds
  • Maple Syrup
  • Cinnamon
  • Allspice
  • Raisins
  • Almond Milk
A full serving of veggies at breakfast? SURE WHY NOT! These carrot cake overnight oats will give you just that plus all of the delicious flavors of carrot cake!

Are these carrot cake oats gluten-free?

If you’re hoping to make this gluten-free, make sure that you use certified gluten-free oats and you’re good to go.

How can I add more protein to carrot cake overnight oats?

I love making overnight oats creamy. All you have to do is add a scoop of Greek yogurt. You can also add a few tablespoons of skyr or Greek yogurt, too which will make it extra creamy. Check out our protein overnight oats.

Can I use quick cooking oats instead?

You can use rolled oats or quick cooking oats for this recipe.

A full serving of veggies at breakfast? SURE WHY NOT! These carrot cake overnight oats will give you just that plus all of the delicious flavors of carrot cake!

How long do carrot overnight oats last in the fridge?

Store overnight oats in an airtight container in the fridge for up to 5 days. When you’re ready to serve, eat cold.

4.52 from 27 votes

Carrot Cake Overnight Oats

Carrot cake overnight oats combine rolled oats, grated carrots, raisins, maple syrup, and warm spices such as cinnamon and allspice.
Prep: 10 minutes
Cook: 0 minutes
Total: 10 minutes
Servings: 2
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Ingredients 

Dry

Wet

Instructions 

  • Combine dry ingredients in medium container with a cover.
  • Add the wet ingredients and mix again.
  • Cover and transfer the container to the refrigerator. Let sit for at least 2 hours or overnight.
  • Top with Greek yogurt and pecans.

Tips & Notes

  • Feel free to double this recipe.
  • This should last in the refrigerator for up to 5 days.
  • Depending on how thick you like your oats, feel free to add a splash of almond milk before serving.
  • Nutrition facts are without toppings.

Nutrition

Calories: 340 kcal, Carbohydrates: 70 g, Protein: 8 g, Fat: 4 g, Fiber: 9 g, Sugar: 32 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Lee Funke

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness. The internet has changed so much since then and so has Fit Foodie Finds. Today we're a female-run recipe website publishing hundreds of tried and true recipes developed and tested by our team.

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Beverley @ Born to Sweat
April 7, 2016 12:11 pm

Hahaha “I don’t like you.”

I guesssss i could give raisins another try. I think the maple syrup would be the best addition for this bowl! i once tried warm ‘carrot cake’ oatmeal, and it was definitely missing that touch of sweetness.

Sam @ Barrister's Beet
April 6, 2016 7:56 pm

Anything and everything carrot cake – YES!!!

Barbara
Barbara
April 6, 2016 1:58 pm
Recipe Rating :
     

5 stars
This will be my next breakfast. I have a mess load of baby carrots that are always so sweet. Love them in cookies they should be grand in overnight oats. The breakfast of champions.
Good luck at the docs!

Cassie
April 6, 2016 12:21 pm

A full serving of vegetables in a breakfast that tastes like CAKE? This stole my heart! And I wish you the best of luck on your appointment. Hope that it turns out well!

Amanda
Amanda
April 6, 2016 11:45 am

I’ll have to make this for breakfast tomorrow! I have a bunch of carrots from my garden. I made the pb banana oats from Monday and even my hubby said it was yummy! Win!

Ann
Ann
April 6, 2016 8:27 am

I love carrot cake, and shredded carrot in my oatmeal!

Kate | HappyForks.com
April 6, 2016 8:09 am

Overnight oats is my hack to use frozen berries. I mix them with other ingredientes in the eveneing and without time waist for thawing I can enjoy it in healthy meal in the morning.

Ann
Ann
April 6, 2016 8:28 am

That sounds good, I’ll try that! ๐Ÿ™‚

Marina @ A Dancer's Live-It
April 6, 2016 6:19 am
Recipe Rating :
     

5 stars
The rabbit in me (aka my spirit animal) approves of this recipe. Good luck at your appointment!!

Debbi
Debbi
April 6, 2016 6:06 am
Recipe Rating :
     

5 stars
Good luck Lee at the doctor. I really enjoy your posts. Will make the carrot overnights for tomorrow’s breakfast.

Stella @ Stellicious Life
April 6, 2016 4:53 am

This souonds delicious Lee, I’ll be making it for today’s afternoon snack (can’t wait anymore to taste it lol ;-p).

Good luck with the foot, I know exactly the feeling. Courage, those 5 weeks are behind you, take comfort in the knowledge that even if the boot has to stay on for a few more days/weeks, it will be less than where you are already . I know, when I had my cast on, everyone was so helpful, young or old, they all tried to help me by opening the door, helping me up stairs, etc. ๐Ÿ™‚ Good luck!

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