These peanut butter cookie dough overnight oats pack 15 grams of protein and a ton of fiber! Whip up a big batch of these oats for breakfast this week!
If there is one thing we love here on Fit Foodie Finds, it is overnight oats. They are a quick and easy breakfast that everyone loves. Check out our 8 ways to eat overnight oats!
Do You Love Cookie Dough?
One of my favorite things to do as a kid was to lick the bowl after making baked goods. My mom makes this AMAZING cookie bar recipe called congo squares. They are a mixture of chocolate chip cookies and blondies in one recipe.
Let’s just say the batter is the best thing I’ve ever eaten.
More recently, I’ve been obsessed with all things peanut butter. Wahhhhh. You didn’t know that? 😛 This recipe reminds me of the batter of Peanut Butter Chocolate Chip Cookies (this recipe, but with peanut butter to be exact).
The beautiful thing about these peanut butter overnight oats is that there are no eggs in this recipe! You can feel free to lick the bowl without fear.
Why Overnight Oats?
There is no question that we are huge overnight oat lovers. Overnight oats are easy to make and there are a variety of different flavors to choose from. Are you new to the overnight oat world? Check out all the reasons we like overnight oats here!
The main reason we love overnight oat is that they are delicious and perfect for meal prep. We like to make a big batch of overnight oats at the beginning of the week and eat them all week long.
These Overnight Oats Are:
- Thick
- Peanut buttery
- Packed with protein (thank you peanut flour!)
- Lower in fat (thank you peanut flour, again!)
- HEALTHY
Because there wasn’t enough peanut buttery taste already, I topped mine with some real, all-natural peanut butter that I got from Costco last week. Don’t even let me start with Costco. #truelove
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Guide to Overnight Oats
Want more overnight oats inspiration? Check out our Guide to Overnight Oats and learn how to make the perfect bowl + get 8 easy flavor variations!
Peanut Butter Cookie Dough Overnight Oats
Ingredients
- 1 cup rolled oats
- 1 teaspoon vanilla extract
- 1/4 cup peanut flour
- 1/4 cup plain Greek yogurt
- 1 cup unsweetened, plain almond milk
- 1 tablespoon honey or maple syrup*
- 2 tablespoons chocolate chips semi-sweet
Instructions
- Place all ingredients (minus the chocolate chips) in a medium size tupperware and mix.
- Then, place into fridge for 2 hours or overnight.
- In the morning, add a few more tablespoons of almond milk (if need be <--- depending on how thick you like it!) along with the chocolate chips.
- Eat with a drizzle of peanut butter on top.
Tips & Notes
- Feel free to use any sweetener you would like.
Add a scoop of your favorite protein powder for extra buff.
Great idea, Wes!
Can I sub PB2 for the peanut flour? Amazon says the peanut flour is out of stock and there’s no availability date.
Hi April, You definitely can!
I noticed that the salt content is 19g per the nutritional informal. Can you confirm the actual content please, I guess it’s just a typo.
what can i possibly substitute the yogurt with ? that’s the only thing i don’t have ):
Hi! Just curious how the nutrition facts were calculated. The above makes two servings and 1/2 of oats alone is ~25 grams of carbs. Thanks in advance:)
Oops got it now. ONE serving is 51 grams of cards. Sorry!!
This is really nice, i tried it!
I would love to know where you got the Tupperware that’s in the pic for the peanut butter cookie dough overnight oats. I would love to make this recipe.
We got those jars at West Elm a few years ago!
Hi,
I have just discovered your page and I am making a week plan.
I have taken down your strawberry coconut protein smoothie too.
So i am not buying different milks would this work with the coconut milk as well?
Thank you
Hi just found your page and this recipe looks so good I haven’t tried it yet. But I have a question could I use quick oats instead?
Yes! Quick oats also work!
The recipe looks great. Unfortunately, had a little trouble with the printout, 2 ads and the words “Print” and “Unsubscribe to notifications” at the top and lower right. I have a screen shot if you want to see it.
Can Peanut Butter Chocolate Chip Cookie Dough Overnight Oats be made with regular “self rising” flour instead of peanut flur?
Hi Heather! Peanut flour is very different than self-rising. I would omit the peanut flour and use peanut butter instead!
What about using something like PB2 or PB FIT?
Can it be regular peanut butter or does it have to be natural?
can you use just regular peanut butter in place of the peanut flour?
if so how much?
Yes you could! I would use 1 tablespoon.
Love this recipe! Those containers are the best! Where can I find them?
Din’t understood the two different nutrition values in the same recepie!
One at top doesn’t match the bottom one
This looks amazing! I am oing to try it this week.
I’m a little late to your blog, but I love it and I agree that April 17 rules…that’s also my birthday!
Do you warm it up before eating or do you eat it cold?
You can do it either way, however typically overnight oats are eaten cold!
Is the provided calorie count per seving or per recipe?
I can’t wait to try this!
Per serving!
Oh my goodness! I love overnight oats and can’t wait to make this! You have awesome recipes, in fact, I can’t get out of the breakfast ones! Keep looking and printing more and more of them! Love your site and such delicious recipes!! Thank you!!
WOOO! I could eat breakfast for every meal so I feel like I tend to gravitate towards them when it comes to making recipes for FFF 🙂
23G of sugar?! That’s more than you should have in an entire day in one meal! Love the idea of this but way too much sugar for me.
Try this.unsweetened almond milk, plain Greek yogurt and instead of chocolate add raisins. Adjust how sweet you like it with more or less honey or maple syrup. Should cut down on the total sugar.
The recommended guideline is 24g of ADDED sugar per day, not naturally occurring sugar. So eliminate any of the sugar from the Greek yogurt & oats in your calculations. You cooked always replace the honey/maple syrup with an overripe banana or stevia/monk fruit, etc.