Pumpkin Baked Oatmeal

4.23 from 36 votes
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Pumpkin Baked Oatmeal topped with mini chocolate chips to answer all of your fall breakfast dreams!

This autumn-inspired baked oatmeal recipe is a healthy breakfast option packed with whole grains and fiber and is made with a hint of maple syrup.

baked oatmeal on plates
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Baked oatmeal is such an easy breakfast to prepare during any time of year, but I especially love making it during the colder months. Warm oatmeal topped with nut butter is just the best.

What You Need for Pumpkin Baked Oatmeal

Main Ingredients

  • Rolled Oats: rolled oats work best for baked oatmeal, but I’ve also made it with quick-cooking so feel free to swap it 1:1.
  • Pumpkin Puree: make sure to buy unsweetened pumpkin puree, not pumpkin pie filling!
  • Eggs: this recipe calls for 2 large eggs. While we haven’t tested a vegan substitution, I recommend swapping the 2 eggs for 2 flax eggs.
  • Almond Milk: we love almond milk for baking, but any kind of cow’s or nondairy milk will work!

Homemade Pumpkin Spice

The last and final star ingredient of this baked oatmeal is pumpkin spice! You can buy storebought pumpkin pie spice, but making your own blend at home is super simple.

Ever wonder “what is pumpkin spice made of?” All you need are 4 ground spices and you’re on your way to pumpkin spire goodness.

  • Cinnamon
  • Ginger
  • Nutmeg
  • Cloves
pumpkin oatmeal batter

No Oil Needed!

You’ll notice from the main ingredients above that oil is not one of them. Good news for you is that oil is not necessary because of the pumpkin puree!

Pureed pumpkin adds a lot of moisture to baked goods so no need for coconut oil or butter.

How long does baked oatmeal last?

Baked oatmeal lasts up to 5 days stored in the refrigerator.

Do you have to refrigerate baked oatmeal?

We recommend storing baked oatmeal in the refrigerator, but you can leave it out on the counter in an airtight container for up to 48 hours.

How do you eat baked oatmeal?

Most people prefer to eat baked oatmeal warm, but you can also eat it cold! We suggest topping it with your favorite nut butter and a little maple syrup.

baked pumpkin oatmeal in casserole dish

pumpkin baked oatmeal with cashew butter

More Baked Oatmeal Recipes

4.23 from 36 votes

Pumpkin Baked Oatmeal

Pumpkin Baked Oatmeal topped with mini chocolate chips to answer all of your fall breakfast dreams!
Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
Servings: 6
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Ingredients 

Wet

Dry

Instructions 

  • First, preheat oven to 350ºF and spray a 9-inch x 9-inch baking dish (we used a 7.5-inch x 11-inch, which has a similar surface area).
  • Next, place dry ingredients into a large bowl and mix. Then, add wet ingredients and mix again.
  • Transfer batter into baking dish and use a spatula to evenly spread it out.
  • Sprinkle on more chocolate chips, if desired.
  • Then, bake at 350ºF for around 25 minutes.
  • Let cool for at least 10 minutes before slicing and serving.

Tips & Notes

  • Nutrition information does not include mini chocolate chips or toppings.

Watch It

[adthrive-in-post-video-player video-id=”sUJg7Ffx” upload-date=”2019-10-20T09:00:00.000Z” name=”Pumpkin Baked Oatmeal” description=”Pumpkin Baked Oatmeal topped with mini chocolate chips to answer all of your fall breakfast dreams!”]

Nutrition

Calories: 162 kcal, Carbohydrates: 26 g, Protein: 6 g, Fiber: 4 g, Sugar: 5 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Lee Funke

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness. The internet has changed so much since then and so has Fit Foodie Finds. Today we're a female-run recipe website publishing hundreds of tried and true recipes developed and tested by our team.

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29 Comments
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Andy
Andy
October 12, 2020 8:22 pm

Can quick oats be used instead of wheat flour?

Brooke
Brooke
September 21, 2021 1:46 pm
Reply to  Lee Funke

I should have read all of the comments before asking about ground oats; this would have answered my question! :/

Terry
Terry
March 22, 2020 10:27 am
Recipe Rating :
     

2 stars
Very easy to make but it was very dry and I didn’t care for the flour in it,

Marissa
Marissa
October 24, 2019 5:45 pm

Could I use almond flour or coconut flour instead? And if so how much?

KelLy
KelLy
October 22, 2019 11:45 am

Do you think adding a few scoops of collagen powder would change the texture of the final product at all?

Sandra
Sandra
November 27, 2019 6:44 pm
Reply to  KelLy

Would all purpose flour work?

construccion modular
October 22, 2019 4:00 am
Recipe Rating :
     

5 stars
I will definitely try this at home for Halloween. The kids are going to love it!

Morgan
Morgan
October 21, 2019 3:01 pm
Recipe Rating :
     

5 stars
This oatmeal bake is delicious and perfect for Fall! I love how simple & easy this recipe is to make.

Jennifer Oplinger
Jennifer Oplinger
October 20, 2019 12:10 pm

I’ve never tried baked oatmeal but this might be a good recipe to try with my picky toddler. Do you think it would freeze well??

Lauren
Lauren
October 20, 2019 7:21 am

This recipe is labeled gluten-free but includes wheat flour; have you tested it with a gluten-free flour mix?

PATRICIA LESTER
PATRICIA LESTER
October 20, 2019 7:10 am

thank u so very much

Nikki
Nikki
October 20, 2019 6:14 am

I can’t wait to make this tonight and eat it all week for breakfast!! Do you think replacing the flour with protein powder would work at all? Or maybe even spliting it to half and half?

Nikki
Nikki
October 22, 2019 8:12 am
Reply to  Lee Funke

Great, thank you!! I will try that ๐Ÿ™‚