Sous Vide Pork Tenderloin

5 from 1 vote
Jump to RecipeEmail Recipe

This post may contain affiliate links. Please read our disclosure policy.

This sous vide pork tenderloin is seasoned, cooked in the sous vide, and then briefly seared to create a delicious crust.

Pork tenderloin in cast iron.
email me this recipe
Plus, enjoy weekly doses of recipe inspiration as a bonus!
Please enable JavaScript in your browser to complete this form.

The only way you’ll ever cook a plain pork tenderloin again! We love making pork tenderloin at our house because it’s high-protein and easily found at most grocery stores. Plus, if you make it in the sous vide, it’s so juicy and delish.

For this recipe, you’ll need a 1-lb. unflavored pork tenderloin and a spice rub. That’s it. Oh, and don’t forget your sous vide.

What You Need for Sous Vide Pork Tenderloin

You will need a sous vide and a large pot or container to cook the pork in. You will also need a cast iron to brown the sous vide later.

We are seriously obsessed with our homemade pork seasoning. It has a mix of garlic, brown sugar, and other simple spices that add so much flavor to the pork.

A smartphone with a food thermometer next to it used for sous vide pork tenderloin.

Our Fav

Sous Vide

The Anova Sous Vide is our favorite sous video around town. It’s easy to use and has blue tooth capabilities.

Seasoned pork tenderloin on a plate.

Pork tenderloin sous vide temp

The internal temperature of pork needs to be 145ºF to be safely consumed. With that said, we have a few suggestions of what temperature to sous vide your pork tenderloin at knowing that you will be searing it after it cooks in the water bath to further increase the temperature about 15 degrees.

  • Medium Rare: 130ºF (pink, tender and very juicy)
  • Medium: 140º (Firm and juicy)
  • Well-Done: 150ºF (white and firm)

We prefer our pork a little bit pinker and found that by cooking it at 130ºF it was perfectly cooked on the inside after searing. You can always set the sous vide to 145ºF to really ensure your pork is cooked all the way through even before serving.

Sous vide pork tenderloin cooking time

We recommend cooking your sous vide pork tenderloin for at least 3 hours. This will ensure that the entire pork tenderloin gets to the temperature you set the water bath too. Feel free to cook it as long as 12 hours for a set it and forget it kind of method.

Sous vide pork in pot.

Substitutions + Variations

If don’t want to use a homemade dry rub, you can use a store-bought pork rub from the grocery store.

We do not recommend using any other cut of meat for this recipe.

Pork tenderloin and green beans.

Serving Suggestions

We recommend serving homemade chimichurri or mushroom gravy over the top of the pork tenderloin.

Balsamic roasted veggies, crispy roasted red potatoes, or this shaved Brussels sprout salad would make great side dishes.

5 from 1 vote

Sous Vide Pork Tenderloin Recipe

This Sous Vide Pork Tenderloin is flavorful, extremely tender, and perfectly cooked every time. Learn how to season and sous vide a pork tenderloin in no time with this simple tutorial.
Prep: 15 minutes
Cook: 3 hours
Total: 3 hours 15 minutes
Servings: 4
email me this recipe
Plus, enjoy weekly doses of recipe inspiration!
Please enable JavaScript in your browser to complete this form.

Ingredients 

Instructions 

  • First, fill a large stock-pot with water making sure that there is enough water to submerge your pork tenderloin and that it hits the minimum depth for your sous vide.
  • Next, place your Sous Vide in the water bath and hook it on to your pot. Set the temperature for your pork based on the following preference: 130ºF for medium rare, 140ºF for medium, or 150º for medium/well and let the water begin to heat up.
  • Next, prepare your homemade pork dry rub* by mixing together all of the spices in a small bowl.
  • Rub your pork tenderloin with the dry rub, making sure that it is fully coated.
    Sous vide pork tenderloin served with spices on a plate.
  • Next, place your pork tenderloin in a Food Saver Bag or Stasher Bag and remove as much air as possible and seal.
    Sous vide pork tenderloin cooked with a digital thermometer.
  • Once the water bath has reached your desired temperature, place the pork tenderloin bag into the pot and hook it on to the side so that it stays fully submerged. We like to use a bag clip to do this.
  • Set your timer for 3 hours and let cook.
  • Once your pork has cooked for 3 hours, remove from the pot and take it out of the bag.
  • Heat 2 tablespoons of olive oil in a large cast iron skillet over medium/high heat.
  • When olive oil is fragrant, sear pork tenderloin for around 2 minutes on each side.
  • Let rest for 5-10 minutes before slicing and serving.
    Sous vide pork tenderloin with green beans cooked in a skillet.

Tips & Notes

  • If you already have our homemade pork dry rub mixed up and ready to go in your cabinet, use around 2 tablespoons of rub per 1 lb. pork.

Nutrition

Calories: 206 kcal, Carbohydrates: 7 g, Protein: 23 g, Fat: 9 g, Fiber: 0 g, Sugar: 6 g

Nutrition information is automatically calculated, so should only be used as an approximation.

love this? leave a comment below!

Don’t forget to tag your posts on social media with the hashtag #fitfoodiefinds, we’d love to see what you’re up to!

Similar Recipes:

About Linley Hanson

Linley has played an important role in the success of Fit Foodie Finds over the last 10 years. She is an incredible home cook and has an amazing palate. She is the brain behind our recipes and has spent thousands of hours developing, testing, and perfecting the delicious meals you see here at Fit Foodie Finds.

0 0 votes
Recipe Rating
Subscribe
Notify of
guest
Recipe Rating




Recipe Rating

2 Comments
Inline Feedbacks
View all comments
Mary
Mary
April 19, 2020 9:55 am
Recipe Rating :
     

5 stars
My husbandโ€™s new favorite! Said it was restaurant quality and canโ€™t stop talking about it.

Lee Funke
April 19, 2020 1:22 pm
Reply to  Mary

YASSS!!!! Best way to make pork tenderloin!