Coconut Curry Soup

4.95 from 18 votes
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This coconut curry soup is the perfect weeknight meal. It is packed with veggies, healthy fats, and a ton of flavor. It’s ready in 30 minutes and perfect for leftover soup, too, making it a go-to of ours for busy weeks.

There is nothing better than a big bowl of this coconut curry soup when you are in the mood for comfort food. It’s so flavorful thanks to our homemade curry broth, and the veggies are easily exchangeable depending on what you have on hand.

Coconut curry soup in a bowl.
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Featured Comment

I have made this a couple times and it’s always perfect for the cold months. I used green curry paste since it’s what I had on hand and it tastes great! (Color is just a little less bright orange.)– Elizabeth

team fit foodie’s hot take on this soup ⤵️

It’s a one-pot meal! As busy moms, this is SO HELPFUL in the kitchen.

Serves a large group OR great as leftovers throughout the week.

Veggie-packed. Need we say more? 😂

Easy Ingredient Swaps

Because the name of the game in home cooking is doing what works for you, here are some ingredient substitutions that we recommend and have tried first-hand:

Curry Paste: We used red curry paste for this soup to add a bit of spice. If you would like a sweeter curry soup, use green curry paste. It will obviously impact the color of the soup, but is delicious nonetheless.

Rice Noodles: Any thickness of rice noodles will work for this recipe. We’ve also used egg noodles in a pinch, and that works great too. Want to use rice instead? Yum! We recommend jasmine rice.

Veggies: Feel free to substitute red bell peppers for any other color. Cubed squash is a great alternative to sweet potato. And onions? Red, yellow or white all work.

How can I add more protein to this soup?

Looking to amp up your protein intake? Us too! Add more protein to this recipe by adding cooked shrimp, shredded chicken or cubes of tofu.

Instructions At-A-Glance

  1. Cook the veggies: Sweet potatoes and carrots are harder vegetables so they must be cooked down a bit before simmering the soup together. Sauté the vegetables together for about 10 minutes. Add the garlic, onion, and red pepper and saute for another few minutes.
  2. Simmer everything together: Add the coconut milk and curry paste to the pot and whisk the ingredients together until the curry paste is combined with the coconut milk. Then, add the broth, sriracha, green onion, cilantro, and lime juice to the pot and stir to combine. Bring the ingredients to a boil. Add the peas and simmer the soup for 15 minutes.
  3. Cook the noodles separately: Cook noodles to al dente and when the soup has simmered, serve the soup with the rice noodles and your favorite toppings.
dutch oven on plain background.

Great Jones

Dutch Oven

The Great Jones “The Dutchess” is our favorite Dutch oven for every day cooking. It’s great for one-pot meals, soups, and more!

Our Top Tips

Don’t simmer your soup for too long: This soup is designed to be ready in 30 minutes. If you simmer the soup for too long you will end up with mushy vegetables.

Be sure to wait to add the noodles: The noodles will continue to cook in the broth so be sure to add the noodles right before serving the soup.

Storage

We recommend storing the broth and vegetables separate from the noodles. If you leave the noodles in the broth they will soak up all of the broth. Use a metal tongs to remove any leftover rice noodles from the soup before storing in the fridge.

To reheat: Heat the soup over medium/low heat. Add the noodles back to the soup immediately before serving.

A bowl of soup with toppings.
4.95 from 18 votes

Coconut Curry Soup Recipe

This vegetarian coconut curry soup is the perfect comfort meal. It's made with coconut milk, vegetables, and rice noodles. Filling and flavorful!
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 6
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Ingredients 

  • 1.5 tablespoons coconut oil
  • 1 large sweet potato, peeled and chopped
  • 4 large carrots, peeled and diced
  • 1 teaspoon sea salt
  • 4 cloves garlic, peeled and minced
  • 1 medium yellow onion, finely diced
  • 1 large red pepper, finely stripped
  • 15 oz. full-fat coconut milk
  • 5 tablespoons red curry paste
  • 4 cups beef broth, or vegetable broth
  • 1/2 tablespoon sriracha, or more, to taste
  • 2 tablespoons diced green onion
  • 2 tablespoons chopped cilantro
  • Juice of one large 1 lime, ~¼ cup
  • 8 oz. frozen green peas
  • 8.8 oz. thin rice noodles

Optional Toppings

  • 1 large jalapeño, sliced
  • fresh cilantro, chopped
  • green onions, chopped

Instructions 

  • Heat coconut oil in a large pot over medium/high heat. When the oil is melted and hot, add the sweet potatoes, carrots, and ¼ teaspoon of salt to the oil and toss. Let the vegetables cook for 7-10 minutes, stirring occasionally.
    Cubed sweet potatoes in a blue pot.
  • Next, add garlic, onion, and red pepper to the pot, toss, and cook for another 2-3 minutes.
    A pot filled with sweet potatoes and red peppers.
  • Add the coconut milk and curry paste to the pot and whisk the ingredients together until the curry paste is combined with the coconut milk. Then, add the broth, sriracha, green onion, cilantro, and lime juice to the pot and stir to combine. Bring the ingredients to a boil.
  • Turn the heat to low, add the frozen peas, and let the soup simmer for 10-15 minutes.
    A bowl of soup in a blue pot.
  • While the soup is simmering, prepare the rice noodles separately. Bring a large pot of salted water to a boil and then remove the pot from the heat. Add the rice noodles to the hot water and stir. Let the noodles sit in the hot water for 3-4 minutes. Make sure the noodles have a bite and are a bit undercooked as they will continue to cook in the soup. Strain the noodles and rinse with cold water. Set aside.
    Rice noodles in a bowl.
  • When the soup is hot and the peas are cooked, remove from heat and serve with rice noodles, cilantro, green onion, and jalapeño.
    A bowl of thai sweet potato noodle soup.

Tips & Notes

  • If you don’t have red curry paste you can use green curry paste. It will change the flavor slightly, but it will still be delicious.
  • Feel free to use Jasmine rice instead of rice noodles.

Nutrition

Calories: 438 kcal, Carbohydrates: 58 g, Protein: 8 g, Fat: 20 g, Fiber: 6 g, Sugar: 7 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Photography: photos taken in this post are by Ashley McGlaughlin from The Edible Perspective.

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About Linley Hanson

Linley has played an important role in the success of Fit Foodie Finds over the last 10 years. She is an incredible home cook and has an amazing palate. She is the brain behind our recipes and has spent thousands of hours developing, testing, and perfecting the delicious meals you see here at Fit Foodie Finds.

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John Does
January 26, 2021 1:37 pm
Recipe Rating :
     

5 stars
This is a wonderful and simple recipe. I had a lot of fun making the house smell amazing. Thank you for sharing this!!!!

Mmmmgoood
Mmmmgoood
January 25, 2021 1:54 pm
Recipe Rating :
     

5 stars
I don’t ever really review recipes but this was *chef kiss* the only thing I changed was more garlic, more lime juice, less broth/more curry…. as I wanted it to be EXTRA spicy. It was too mild. But seriously SO good. Add as much or as little veggies you want (I prefer mine to almost be a stew with extra rice so I’m super full as I used it for lunches at work)

Lee Funke
January 25, 2021 3:01 pm
Reply to  Mmmmgoood

Thank you for your thoughtful review!

Annette
Annette
January 10, 2021 3:25 pm
Recipe Rating :
     

5 stars
This was easy to make and delicious. I wanted to reduce the fat and calories (sorry – I know it tastes better the other way) – so I substituted coconut water for the broth and then used the boxed coconut milk substitute (vs. the full-fat stuff in the can.) I thought it was delicious. And, if anyone is interested, it made 12 C and had 167 calories for a 2 cup serving, which I thought was pretty good.

Bridget K.
Bridget K.
January 9, 2021 10:23 pm
Recipe Rating :
     

5 stars
Third time making this soup and it’s been a hit every time! So warm, so hearty, and such a unique flavor that adds a yummy variety to my weekly meal plans. Will be be adding this to my regular rotation.

EC4EC881-2AC2-4E87-A47C-13FD8E176703.jpeg
Lee Funke
January 10, 2021 9:24 am
Reply to  Bridget K.

So good you can drink the broth 😛

pwvon
pwvon
April 26, 2020 1:31 pm
Recipe Rating :
     

5 stars
We loved this! Who needs a Thai restaurant?! We were glad we made rice to have with it, and we did not add siracha sauce thinking it would have enough heat without it. Would also be good with rice noodles. Or adding cooked shrimp or chicken.

Becca
Becca
December 10, 2019 7:28 pm
Recipe Rating :
     

5 stars
This soup is great, but there is something missing and I can’t tell what. Maybe some more coconut flavor? I added curry powder and garlic powder to mine. I was expecting it to be bold In flavor like in the Thai restaurants, could it be that theres no fish sauce in this one? Thanks!

Annette
Annette
January 10, 2021 3:26 pm
Reply to  Becca

I added 1 T of coconut palm sugar to mine which I thought was helpful.

Mmmmgoood
Mmmmgoood
January 25, 2021 1:56 pm
Reply to  Becca

This was my problem as well so I actually just added less broth, more curry… much more kick.

John Does
January 26, 2021 1:40 pm
Reply to  Becca

I added the zest of a whole lime peel (to the 3x recipe) near the end. It gave it a bit more punch without adding more heat. Yum! 🙂

Nigel
Nigel
November 29, 2019 7:59 pm
Recipe Rating :
     

5 stars
Easy to follow and tasted great! Thnx

Hafedh Dakhlaoui
November 10, 2019 5:20 am
Recipe Rating :
     

5 stars
This recipe was awesome!

Charlotte Gurney
Charlotte Gurney
July 18, 2019 2:08 pm
Recipe Rating :
     

5 stars
Made it and it was amazing!

Laura
Laura
January 29, 2019 10:14 pm
Recipe Rating :
     

5 stars
I w made this twice, one as a vegan soup with vegetable broth, the other with chicken broth and chicken pieces. It has come out amazing both times!

Lee Funke
January 30, 2019 7:14 pm
Reply to  Laura

YAY!! Glad you loved it!