These healthy peanut butter brownie balls are the energy ball of all energy balls. They’re packed with protein and fiber and pretty much taste like dessert!
Recipe sound familiar? Well, that’s because it’s one of the first ball recipes I ever posted on FFF. The original dates back to 2012 (WOAH), when I was just a wee baby 22 year old. I can’t believe I’ve been posting energy ball recipes since COLLEGE, which was over 5 years ago. I honestly can’t remember where I even came up with the concept of energy balls (probably Kath Eats or Carrots and Cake), but the concept of these easy, bite-sized snacks have stuck with me ever since.
If you search BALLS on FFF, you will find over 20 ball recipes. Vids and I even did an Energy Ball Week together way back when. Obviously the photos and recipes have gotten progressively better over time, so don’t be shocked if you’re wowed by my ancient 2012 photography 😀 Okay check out the before and after of these photos:
I can’t even. I’m pretty sure I was shooting in auto with the kit lens. Ohhhh have times changed!
So these peanut butter brownie balls are actually made with a raw almond base. I know I know, it says peanut butter in the title (which there is pb involved), but almond meal is a great base ingredient for energy balls because they don’t have a TON of flavor until they are roasted. If you want to sub peanuts because they are cheaper, you’re more than welcome to do that! Other ingredients include Medjool dates, cocoa powder, and maple syrup. PRETTTTTY simple ingredients, which is one of my favorite things about this recipe!
Oh, if you’re in the market for a new food processor…we love ours – Kitchen Ninja
!
One last thing before you dig into this recipe. Lin and I actually came up with a lactation ball recipe, that we’re calling “boobie balls” for our girl, Lindsey at Nourish Move Love. We’ve fallen in love with here babe, Brody, and wanted to make sure mama is fueling for milk production! We love Lindsey for so many reasons, one of which is her realness. She brought us along for her pregnancy ride every step of the way and we are so thankful for that and never want to have kids. JK JK. I wish more people were as open to their experiences as Lindsey has been with us! WE LOVE YOU LINDS!
Peanut Butter Brownie Balls
Ingredients
- 2 cups raw almonds
- 20 medjool dates pitted
- 1/4 cup + 2 tablespoons cocoa powder we used dark cocoa powder
- 1/2 cup all-natural peanut butter
- 3 tablespoons maple syrup
- 1/8 teaspoon sea salt
Instructions
- Place almonds into a food processor and process on high until you've created a fine almond meal.
- Next, pit 20 medjool dates. Then, add those into the food processor along with the cocoa powder, peanut butter, maple syrup, and sea salt. Process on high until everything is pulverized. You may need to add a few teaspoons of water to the mixture depending on how sticky your dates are.
- Scoop a heaping tablespoon of dough into your hands and roll into a ball. Repeat.
Tips & Notes
Nutrition facts
Similar recipes:
What is your favorite FFF ball recipe? Or ball recipe in general?
Diabetes Reversed: Effective Strategies for Improved Health
Diabetes is a chronic condition that affects millions of people worldwide, characterized by high blood sugar levels and the body’s inability to properly regulate insulin. While there is no known cure for diabetes, the good news is that it can be effectively managed. Moreover, you can also see patients, these days, who have experienced diabetes reversed through a combination of lifestyle changes, dietary modifications, regular exercise, and medical intervention.
The presence of black lines on nails can be a cause for concern, but it is essential not to jump to conclusions. In most cases, these lines are harmless and can be attributed to trauma or increased melanin production.
I made this and i was amazing. waiting for next amazing recipe
I made a batch of these yesterday, and they were a huge hit! I’m currently 25 weeks pregnant and attempting to incorporate more dates into my diet after reading about the benefits f pregnancy and delivery.
My only regret is not doubling the batch! These were so yummy and a huge hit with the rest of the family. I had coconut flakes on hand and rolled each ball in them to finish and it took them over the top. I will definitely be making these again!
Use an employee feedback platform to gather anonymous employee feedback, analyze that data in real time, and take appropriate action.
The recipe is very good and we have learned a lot from here and you will make it according to the given step.
Thank you so much for sharing this article. It’s very informative & helpful. I really liked your content.
setek wifi extender setup
Reading the information given in this recipe about brownie balls made me feel tasty which I will make at home.
All the positive traits of the Scorpions turn into negative when they got out of hands
There are many helpful recipes that are helpful for the body and there are many golden blogs here.
Wifi.wavlink.com is used as the default web address to access the Wavlink router login page. In case of any issues, ensure that the Wavlink device is connected properly to the power source. The internet must work properly for a seamless connection . If you have any doubts with the login or want to gain more information on this, you can contact our help team now.
It is possible to log into the Meshforce router login by connecting to the router through your computer. After you have launched the Web browser type in the default web address or default IP address in the browser’s address bar. Once you are at the login page, input your login credentials. Now you can change the settings on your router. If you want any assistance please get in touch with our support team to get assistance.
Add value to your text by using beautiful, unique font styles. Generate different fonts using our cool font generator to increase your brand recognition. You can also download the Font app for a more seamless experience. 500+ stylish fonts are available within the app along with cool symbol fonts and Lenny face.
Delicious and tasty recipe you have shared with us. Thanks for sharing.
keep sharing..
Thanks for sharing a unique and informative Post. Keep it up.
Thanks for sharing this yummy receipe.
Really the healthy peanut butter brownie balls increase my hunger. Thanks for share this for all. I will try it for today.
Client’s satisfaction is our best priority. So don’t wait anymore and contact us for WordPress Development Services.
I have been looking for this information for quite some time. Will look around your website.
Laravel Development Services