Baked Spinach Artichoke Dip

5 from 1 vote
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Homemade baked spinach artichoke dip is always a welcome addition to game day, potlucks, or dinner parties. This creamy, cheesy dip is ready in just over 30 minutes and pairs wonderfully with your favorite crackers or fresh veggies.

Spinach and Artichoke Dip
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Here are Fit Foodie HQ, we love creating nourishing recipes for snacking and entertaining. Dips are our go-to (like our crockpot buffalo chicken dip and chili cheese dip) – they’re easy to prepare and make ahead of time and perfect for serving a crowd. We’ve never met a dip we didn’t like!

Made with a combination of wholesome ingredients that are baked to golden brown perfection, this recipe for baked spinach artichoke dip tastes like it was made in a restaurant. It’s creamy, cheesy, and totally hits the spot!

What makes our special? Instead of using all cream cheese, we used part Greek yogurt which makes this dup super creamy and higher in protein.

“I forgot artichokes at the grocery store but had SO much spinach about to go bad so it turned into a cheesy spinach dip. Now, if I had the artichokes… I’d probably be crying over the dip. Cause it’s that good. Make the dip.” – Mhill

What You Need for Baked Spinach Artichoke Dip

This lightened-up version of classic spinach artichoke dip is made with wholesome ingredients including:

  • Spinach + Artichokes: Can’t have spinach artichoke dip without them! We tested this recipe with fresh spinach and canned artichoke hearts. Make sure to drain the artichokes and roughly chop them before using in the recipe.
  • Greek Yogurt + Cream Cheese: Provide the creamy base and texture of this dip. Instead of mayonnaise, we use protein-packed nonfat plain Greek yogurt.
  • Mozzarella Cheese: Mix some into the dip and sprinkle some on top. The crispy cheesy bits are the best part!
  • Garlic + Garlic Powder: For flavor.
  • Lemon Juice: For brightness.
Dip on cracker

Spinach Artichoke Dip Variations

Double Batch: This dip always disappears quickly, so we recommend making a double batch if you’re serving a crowd. Simply double the ingredients and bake in a 9×9-inch baking pan.

A Little Spice: Add 1/2-1 teaspoon of cayenne pepper to the dip before baking.

Cheese: Instead of mozzarella cheese (what traditional spinach artichoke dip is made with), mix it up and use your favorite kind of shredded cheese or whatever you have on hand.

Ingredients

FAQ

What size baking dish should you use?

Bake this spinach artichoke dip in any small (4-6 cup) baking dish. The purpose of baking the dip is to warm it up until it begins to bubble, so using an exact size dish doesn’t matter too much.

Do you serve spinach artichoke dip warm or cold?

We love enjoying this dip warm. It’s best out of the oven when the cheese is ooey gooey!

Uncooked dip

Storage

This dip is best enjoyed warm! If you have any leftover dip, transfer it to an airtight container and refrigerate for up to 5 days. When ready to enjoy, reheat in the microwave or oven.

Reheating Spinach Artichoke Dip

There are 2 ways to reheat baked spinach artichoke dip:

  • Microwave: Place spinach artichoke dip in a microwave-safe container and heat until warmed through, stirring every minute. It usually takes about 3-5 minutes, but exact timing depends on your microwave.
  • Oven: Place spinach artichoke dip into an oven-safe baking dish. Bake at 350ºF for 15-20 minutes stirring every 5 minutes.

We do not recommend reheating this spinach artichoke dip more than twice!

Dip in bowl

Serving Suggestions

Like many of our dip recipes, the serving options for spinach artichoke dip are endless. It tastes great with so many things! Enjoy it with crackers, pita chips, tortilla chips, pretzels, fresh veggies (sliced cucumbers, bell peppers, carrots, or tomatoes), spread onto toast, or by the spoonful. No matter how you serve it, this baked dip is always a winner.

5 from 1 vote

Baked Spinach Artichoke Dip Recipe

This baked spinach artichoke dip is a wholesome twist on a classic! Made with just 10 simple ingredients, enjoy restaurant-style dip in the comfort of your own home with this easy recipe.
Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
Servings: 4
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Ingredients 

  • 1 tablespoon olive oil
  • 1 tablespoon minced garlic
  • 5 oz. fresh spinach
  • 4 canned artichoke hearts, drained and roughly chopped
  • 1 cup plain nonfat Greek yogurt
  • 4 oz. cream cheese, room temperature
  • 1/8 teaspoon salt
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1/2 cup mozzarella cheese, divided

Instructions 

  • Preheat oven to 375ºF.
  • Place artichoke hearts, Greek yogurt, cream cheese, salt, lemon juice, garlic powder, and 1/4 cup of the mozzarella cheese into a medium size bowl. Mix well and set aside.
    a bowl full of greens and cheese in a white bowl, Lightened Up Spinach and Artichoke Dip.
  • In a pan set over medium/high heat, warm the olive oil. Add the garlic and spinach and sauté for about 5-7 minutes. Remove from heat and add to the cream cheese mixture. Mix well.
  • Transfer the dip into a small casserole dish and bake for 20 minutes (or until it begins to bubble).
  • Remove the dip from the oven and top with an additional 1/4 cup of mozzarella cheese. Broil on high until the cheese is browned, about 3 minutes.
    A person artfully drizzling cheese on a dish of Lightened Up Spinach and Artichoke Dip.
  • Let cool for 5 minutes and serve.
    Lightened Up Spinach and Artichoke Dip with crackers.

Tips & Notes

  • Storage: This dip is best enjoyed warm! If you have any leftover dip, transfer it to an airtight container and refrigerate for up to 5 days. When ready to enjoy, reheat in the microwave or oven.
  • Reheating Instructions: Reheat spinach artichoke dip in the microwave or oven. Microwave: Place spinach artichoke dip in a microwave-safe container and heat until warmed through, stirring every minute. It usually takes about 3-5 minutes, but exact timing depends on your microwave. Oven: Place spinach artichoke dip into an oven-safe baking dish. Bake at 350ºF for 15-20 minutes stirring every 5 minutes.

Nutrition

Calories: 203 kcal, Carbohydrates: 7 g, Protein: 13 g, Fat: 7 g, Fiber: 1 g, Sugar: 2 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Lee Funke

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness. The internet has changed so much since then and so has Fit Foodie Finds. Today we're a female-run recipe website publishing hundreds of tried and true recipes developed and tested by our team.

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Cheryl
Cheryl
June 23, 2017 12:07 pm

Looks tasty! Going to get some of those 7 grain crackers, too. I love a good cracker!

Geoff
Geoff
June 22, 2017 9:56 pm

Great idea for a healthy appetizer!

Sandy H
Sandy H
June 22, 2017 8:21 pm

Love the recipe. It looks easy and good for entertaining.

Chrissy
Chrissy
June 22, 2017 8:07 pm

I love spinach artichoke dip and I love that you’ve made it healthier so that obviously I can eat more! The Wasa crackers sound like they would compliment it well!

Melissa R
Melissa R
June 22, 2017 6:52 pm

Looks like a great thing to pair with the Wasa crackers!

Karen Fetzer
Karen Fetzer
June 22, 2017 5:32 pm

Love spinach and artichoke dip. This looks great and would have never thought of Wasa crackers but will definitely try. Looks yummy!

Margaret Ann @ MAK and Her Cheese
June 22, 2017 12:55 pm

Spinach + artichoke + cheese is what dreams are made of. LOVE THIS. Thanks fior the recipe!

– MAK

Liz N
Liz N
June 22, 2017 11:57 am

I love that the Wasa crackers don’t have a bunch of mysterious ingredients in them. And your recipe looks delicious!

Tracy
June 22, 2017 10:55 am

What a great dip. I will have to try and make, especially since it is my sister’s favorite dip. I love homemade avocado hummus or mozzarella with tomatoes.

deanna
June 22, 2017 4:46 am

Both the dip and Wasa Crackers look delicious! I need these in my life ASAP.