Pineapple Coleslaw

5 from 2 votes
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Say hello do this delicious pineapple coleslaw! This easy coleslaw recipe is made with red cabbage, radishes, carrots, and more. It is coated in a healthy and tangy coleslaw dressing that compliments all of your favorite BBQ dishes. Pineapple Coleslaw in a bowl

Summer Side Dishes – Bring on the Veggies

Did you know that Minnesota doesn’t have snow all year round? It’s true! Some people don’t know where Minnesota is on a map and some people think that it is a frozen tundra all year round. I’m here to tell you that Minnesota has four seasons and that summer in Minnesota is magical. One of the best parts about Minnesota summers is that the people soak. it. up. When May rolls around (after the one or two snowflakes that fall in early May), people are outside riding bikes, sitting on patios and everything in between. We live in Minneapolis and the Minneapolis food scene steps it up in the summer. People put on their summer apron and restaurants cook up delicious BBQ and there is always a slight hint of charcoal in the air. I’m obsessed. Who doesn’t love a good grilled steak or BBQ chicken in the summer, but when it comes to summer recipes, I’m a sucker for all of the BBQ side dishes. I love picking fresh vegetables and making salads, and serving main summer dishes with my favorite FFF sides. However, if I had to choose the summer side I make the most it would be COLESLAW.

Vinegar Coleslaw vs. Creamy Coleslaw

This is the great debate of coleslaw recipes. Do you like coleslaw that is made with lots of different shredded vegetables and lightly dressed with tangy vinegar and citrus? Or are you a more traditional coleslaw person that loves a basic shredded cabbage that is dressed with a thicker and creamier dressing? Personally, I tend to lean towards a coleslaw with a lighter dressing and an assortment of shredded veggies that add all kinds of different crunchy textures. I also love the combination of sweet, salty, and tangy. Ya just can’t beat it. Thankfully, this Pineapple Coleslaw is the perfect combination of a vinegar coleslaw and a creamy coleslaw recipe! Pouring dressing on coleslaw

Pineapple Coleslaw

This pineapple coleslaw is a staple in our house! The beauty of this recipe is that it is delicious if you follow the exact recipe in the recipe card AND it’s delicious if you decide to make some substitutions. My favorite part of this recipe is that it has all the characteristics of a traditional coleslaw recipe with some new and fun twists. The tangy (vinegar) and sweet (pineapple) combination of this coleslaw is where it’s at. It really hits every part of your tongue. I love to squeeze as many veggies into recipes and I can! I just love the peppery kick the radishes add to this recipe. Feel free to substitute any of vegetables or fruits with your favorites. If you don’t have pineapple, try strawberries or mango. If carrots aren’t your thing, drop them and add some chopped broccoli or sliced pea pods. YUM. Make this recipe your own.

Coleslaw Dressing

The coleslaw dressing is the perfect balance of vinegar and creaminess. We used apple cider vinegar and a tablespoon of our favorite vegan mayo (but not too much) to create a coleslaw dressing with the perfect consistency. You can use whatever type of vinegar you would like, just remember if you use rice vinegar you made need a little bit more because it is not as potent as  ACV. Mix everything together for this pineapple coleslaw and serve it at your next BBQ or meal prep it for a week full of flavor! Coleslaw ingredients on a cutting board Coleslaw in a bowl with other BBQ sides

Healthy Summer Side Dishes

5 from 2 votes

Pineapple Coleslaw

Say hello do this delicious pineapple coleslaw! This easy coleslaw recipe is made with red cabbage, radishes, carrots, and more. It is coated in a healthy and tangy coleslaw dressing that compliments all of your favorite BBQ dishes.
By: Linley Richter
Prep: 20 minutes
Servings: 8 servings
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Ingredients 

For the Dressing

For the Coleslaw

  • 1 cup shredded purple cabbage
  • 1 cup sliced radishes, 2 large radishes
  • 1 cup matchstick carrots
  • 1/2 cup diced red onion, about 1/4 onion
  • 1/2 cup chopped cilantro
  • 1 small pineapple, finely chopped (4 cups finely chopped)

Instructions 

For the Dressing

  • First, add all ingredients for the dressing into a jar, cover tightly, and shake until all contents are combined.
  • Place the jar into the refrigerator for later.

For the Coleslaw

  • Mix all ingredients for the coleslaw into a large bowl.
  • Pour dressing over all ingredients and toss well until all ingredients are covered with.
  • Place the coleslaw into the refrigerator and let it chill for at least 30 minutes.
  • Serve alone or with any of our healthy grilling recipes!

Nutrition

Serving: 1 /6, Calories: 139 kcal, Carbohydrates: 13 g, Protein: 1 g, Fat: 10 g, Fiber: 3 g, Sugar: 8 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Linley Hanson

Linley has played an important role in the success of Fit Foodie Finds over the last 10 years. She is an incredible home cook and has an amazing palate. She is the brain behind our recipes and has spent thousands of hours developing, testing, and perfecting the delicious meals you see here at Fit Foodie Finds.

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Kristi Fazio
Kristi Fazio
May 19, 2017 7:40 am

Is it possible to make this the night before?

Lee Funke
May 19, 2017 9:17 am
Reply to  Kristi Fazio

Absolutely!

Amy @ Amy's Healthy Baking
May 14, 2015 6:25 pm

Eggs straight from the farm?? SO jealous! I’d love to have my own chickens, but… I highly doubt that my apartment complex would allow that. 😉 So glad it’s summer and BBQ season!

Lee Funke
May 14, 2015 7:24 pm

LOL. Your neighbors be like…That Amy’s chickens are loose again…

Livi @ Eat, Pray, Work It Out
May 14, 2015 6:58 am

Love these delicious ideas! I definitely need to save some for Memorial Day!

Lee Funke
May 14, 2015 9:38 am

Thanks LOVE!

Ygieini diatrofi
May 14, 2015 5:38 am
Recipe Rating :
     

5 stars
Thank you for this healthy recipe, I love your posts and pictures that you have here and the way you describe the whole recipe process is something that made me want to point it out!

Lee Funke
May 14, 2015 9:39 am

Awww! Well thanks 😀

Cassie
May 13, 2015 2:37 pm

Nice coleslaw idea! But I could never do raw egg yolks! 😛 Would I have to lightly cook them beforehand?

Lee Funke
May 14, 2015 3:02 am
Reply to  Cassie

That’s what “normal” mayo is made from!

Hannah @ CleanEatingVeggieGirl
May 13, 2015 1:07 pm

I am obsessed with how delicious this sounds! I LOVE coleslow and I LOVE pineapple… so it’s perfect!

Lee Funke
May 14, 2015 3:02 am

Pineapple makes the world go round. Nuff said.

Les @ The Balanced Berry
May 13, 2015 12:31 pm

Fresh pineapple > canned pineapple alwayssssss.

Anyway, I love everything about this. The colors, the flavor combo, the textures, and the fact that your statement of it being “so good and so clean” has now got “So Fresh and So Clean” by Outkast stuck in my head.

Beverley Cheng
May 13, 2015 10:21 am

This is great! I just bought a massive head of purple cabbage for one salad and i had so much of it left over. definitely going to save this recipe and actually use the rest of it haha. PS pineapple in ANYTHING is so good and yes fresh is BEST

Lee Funke
May 14, 2015 3:02 am
Reply to  Beverley Cheng

YESSSSS. I always think I’m going to need more cabbage than I really do. You get so much shredded stuff outa one head!

Taylor @ Food Faith Fitness
May 13, 2015 8:44 am

I have never had pineapple in my coleslaw…but now I need it always! Boring coleslaw never need apply again. YUMMMM

Lee Funke
May 14, 2015 3:02 am

GENIUS, right?

Davida @ The Healthy Maven
May 13, 2015 6:17 am

I’m just waiting for Abbie’s future food blog…in the meantime I’ll make this recipe! Also I’m kind of craving that carrot cake pancake bake right now!

Lee Funke
May 14, 2015 3:03 am

I’m waiting, too.