Mexican Black Bean Hummus
Published 1/29/2020 โข Updated 8/29/2022
This post may contain affiliate links. Please read our disclosure policy.
Looking for a show-stopping healthy appetizer for game day? Make this Mexican Black Bean Hummus for the ultimate snack. When it comes to healthy dips, we’ve got you covered! From this black bean hummus to this baked spinach artichoke dip or this roasted garlic caramelized onion dip, you’ll never be at a loss for healthy dips to serve your family or guests!
I Dip You Dip We Dip
It’s no secret that if you can eat it with a chip…I LOVE IT. On the daily, I use almost any excuse to add chips to my meals. This is why I love dips, spreads, and salsas. Chips are THE PERFECT vessel for consumption. It’s the crunch and the salt that I crave. So…this black bean hummus is LEGIT and so delicious paired with corn tortilla chips! We’ve got some pretty nummy hummus recipes on FFF: Roasted Red Pepper, Lemon Garlic, Sweet Potato, and Avocado Hummus and this just adds to the collection! Hummus really is the PERFECT afternoon snack or great addition to any superfood bowl on the planet.Black Bean Hummus Goodness
This isn’t your classic hummus, people. The base of this hummus is made with black beans instead of garbanzo, but still has ingredients from classic hummus:- Tahini
- Olive oil
- Garlic
- Sea salt
- Black beans
- Hummus
- Fresh n’ zesty toppings
More Dip Recipes
- Baked Spinach Artichoke Dip
- Roasted Garlic Caramelized Onion Dip
- Classic Guacamole
- Healthy Chili Cheese Dip
- ALL Dip Recipes
Mexican Black Bean Hummus
Ingredients
Toppings
- 1/4 cup red onions, finely diced
- 1/4 cup tomato, diced
- 1 tablespoon Nakano Rice Vinegar
- 1/8 cup cilantro, chopped
- 1 tablespoon cotija cheese crumbles
- 1/4 teaspoon sea salt
Instructions
- Place 1/2 cup of black beans on the bottom of a bowl. Set aside.
- Next, place remaining black beans in a high-speed food processor along with tahini, olive oil, garlic, sriracha, lime juice, salt, and cumin. Blend until smooth. You may need to use a spatula to scrape the sides a few times to ensure everything gets blended. If the hummus still seems too thick, add a tablespoon or two more of olive oil. Once it’s reached the desired consistency, pour on top of black beans.
- To make the topping, toss red onions, tomato, cilantro, and cojita cheese in sea salt and rice vinegar. Then, sprinkle on top of hummus.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Don’t forget to tag your posts on social media with the hashtag #fitfoodiefinds, we’d love to see what you’re up to!
Wow this Hummus looks different you’re using black beans instead of garbanzo, how cool is that? Maybe i should try making this for my friends and family this New Year’s eve.
YES! Would be the perfect NYE app!
Black beans instead of garbanzo?! You’re challenging everything I know about hummus … and I like it! Nom nom ๐
Gah!….This recipe looks amazing ๐ and I’m a hummus addict!
I’m on the same page as you. Anything I can eat with chips, love. I have a problem.
YES. Chip lovers UNITE!