Green Sauce

5 from 4 votes
Jump to RecipeEmail Recipe

This post may contain affiliate links. Please read our disclosure policy.

Looking for a sauce that’s good on everything? Make this green sauce for an herby, all-purpose sauce that is delicious as a dip, sauce, and drizzle!

green sauce in bowl.
email me this recipe
Plus, enjoy weekly doses of recipe inspiration as a bonus!
Please enable JavaScript in your browser to complete this form.

Say hello to our secret green sauce that you can put on anything! It’s herby, garlic-forward and so delicious.

What is green sauce?

This green sauce is a all-purpose, creamy sauce made from fresh herbs, garlic, lemon juice, mayo, and Greek yogurt. It can be served as a dip, spread, or sauce.

It is similar to chimichuri in a sense that’s it’s made with a fresh herb base, but it’s a bit thicker, chunkier, and creamier.

What to use green sauce on?

This green sauce can be used as a dip, spread, or drizzle on top of any and everything. Try it with:

ingredients on baking sheet.

What You Need

Fresh Herbs: the basis of this green sauce is fresh, juicy, delicious herbs. Good news for you, the herbs are interchangable so if you don’t like one, just replace it with more of another. Here’s what we used:

  • Cilantro
  • Parsley
  • Mint

Onion and Garlic: onion and garlic add so much flavor to this dip. Don’t skimp!

Mayo and Greek Yogurt: mayo and Greek yogurt are when help cream up this sauce. It also gives it a great texture and tang.

Olive Oil: the amount of oil needed will depend on the water content of your herbs. Start with around 5 tablespoons and add more as needed to thin it out.

Salt: always salt to taste!

ingredients in food processor.

How to Make Green Sauce

  1. Assemble: place all of the ingredients into a high-speed food processor.
  2. Blend: blend on high until smooth. You may need to add more olive oil by the tablespoon depeneding on the desired thickness.
  3. Serve: serve green sauce immediately as a sauce, dip, or drizzle.
kitchen conversion image.

make it easy

Print Your Own

Keep common kitchen conversions like tablespoons to teaspoons and Fahrenheit to Celsius on hand at all times with our printable kitchen conversions chart.

green sauce in bowl with spoon.

Ways to Use Green Sauce

5 from 4 votes

Secret Green Sauce

This is our secret green sauce that we put on everything! It's made with tons of fresh herbs, lemon, garlic, mayo, and Greek yogurt.
Prep: 10 minutes
Cook: 0 minutes
Total: 10 minutes
Servings: 8
email me this recipe
Plus, enjoy weekly doses of recipe inspiration!
Please enable JavaScript in your browser to complete this form.

Ingredients 

  • 2 cups fresh cilantro, packed
  • 1 cup fresh parsley
  • 10 fresh mint leaves
  • 4 green onions, ends trimmed
  • 2 garlic cloves, peeled
  • 1 teaspoon honey
  • 2 tablespoons lemon juice
  • 2 teaspoons apple cider vinegar
  • 2 tablespoons plain Greek yogurt
  • 2 tablespoons mayo
  • 5 tablespoons olive oil
  • ½ teaspoon coarse salt

Instructions 

  • Place all of the ingredients for the sauce into a food processor.
  • Pulse until the fresh herbs are pulverized and the sauce is well combined. Add olive oil as needed to thin the sauce out to the desired consistency.
    Green sauce in a food processor.
  • Transfer the sauce into a bowl and place it in the refrigerator for later.
    A bowl of green sauce with a wooden spoon.

Tips & Notes

  • Depending on thickness, you may need to add more olive oil by the tablespoon to thin things out.

Nutrition

Calories: 115 kcal, Carbohydrates: 3 g, Protein: 1 g, Fat: 12 g, Fiber: 1 g, Sugar: 1 g

Nutrition information is automatically calculated, so should only be used as an approximation.

love this? leave a comment below!

Don’t forget to tag your posts on social media with the hashtag #fitfoodiefinds, we’d love to see what you’re up to!

Photography: photos taken in this post are by Ashley McGlaughlin from The Edible Perspective.

Similar Recipes:

About Lee Funke

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness. The internet has changed so much since then and so has Fit Foodie Finds. Today we're a female-run recipe website publishing hundreds of tried and true recipes developed and tested by our team.

0 0 votes
Recipe Rating
Subscribe
Notify of
guest
Recipe Rating




Recipe Rating

5 Comments
Inline Feedbacks
View all comments
cube 2048
June 20, 2023 3:55 am

5 stars
We make it at family events and it always gets eaten.

Emily Richter
June 22, 2023 10:14 am
Reply to  cube 2048

Woohoo!

papa's burgeria
April 14, 2023 6:26 am

5 stars
Thanks for your recipes!

The Cook
September 19, 2022 1:53 am

5 stars
I was able to taste it in a catering in Madrid and I loved it!

Eileen
August 15, 2022 1:58 pm

5 stars
Can I leave out the mayo and mint or substitute it with something else
Thank you