Balsamic Chicken Marinade

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Marinate your chicken in this delicious 5-ingredient balsamic chicken marinade. Easily make flavorful balsamic chicken for dinner or meal prep the marinade and chicken to freeze it for later.

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Grilled chicken in a skillet on a white background.

Say hello to the best balsamic chicken marinade! It is honestly one of our favorite marinade recipes because it pairs so well with so many dishes.

You can marinate any cut of chicken in this delicious marinade, and one of our fave ways to use it is on these balsamic chicken thighs served over pappardelle pasta with gooey pearl mozzarella and roasted tomatoes. It’s such a delicious combination.

How easy is it to make? Combine the ingredients for your balsamic chicken marinade and then transfer it into a container or gallon-size bag. Submerge your chicken into the marinade and let marinate for at least 30 minutes or up to overnight.

What You Need for Balsamic Chicken Marinade

This marinade packs a ton of flavor for using only a few ingredients!

  • Balsamic Vinegar: Infuses a rich, tangy-sweet flavor and helps tenderize the chicken.
  • Olive Oil: Provides a rich texture and enhances the overall richness of the dish.
  • Dijon Mustard: Adds a zesty kick and helps emulsify the marinade.
  • Brown Sugar: Balances the acidity of the balsamic with a bit of sweetness.
  • Dried Thyme: Adds a warm herby flavor to the marinade.

here’s a tip

One important thing to remember about marinades is that the higher quality ingredients you use, the more flavorful it will be.

A white baking dish with a sauce in it.

Substitutions & Variations

Olive oil: Prefer avocado oil or vegetable oil? Most oils will work in this marinade.

Brown sugar: Other sweeteners like honey, maple or granulated sugar will also work, but our preferred sweeteners are brown sugar or maple due to the warm flavor they add to this marinade.

For a thicker sauce: Start by removing the chicken from the marinade. Then, remove 1/4 cup of the marinade and whisk 2 teaspoons of cornstarch into it. Add the cornstarch sauce back into the pan with the remaining marinade and bring to a light simmer until it thickens, and then add the chicken back into the pan to cook.  

Grilled chicken with pasta and tomatoes on a plate.

try it!

Balsamic Chicken Thighs

Our go-to balsamic chicken thighs are a great way to use this amazing balsamic chicken marinade. Serve them over pappardelle pasta with pearl mozzarella.

Chicken breasts in a white baking dish.

A few marinating tips

  1. Feel free to use either a baking dish or gallon-size plastic bag to marinate your chicken in.
  2. Make sure your chicken is fully submerged in the marinade. If you’re using a baking dish, flip your chicken halfway through the marinating time.
  3. Make sure to marinate your chicken in the fridge and not on the countertop to prevent food-borne illness.

How long should you marinate chicken for?

We recommend marinating your chicken for at least 30 minutes. We’ve found the sweet spot for flavor infusion to be around 2 hours, but you can also let it sit overnight in this marinade, which is a great option for meal prep.

Chicken breasts in a white baking dish.

Ways to Cook Balsamic Chicken

  • Oven: Follow our easy baked chicken tutorial for directions on how to bake the most perfect marinated chicken.
  • Grill: Balsamic chicken tastes amazing on the grill!
  • Instant Pot: Plop your chicken and marinade right into your Instant Pot and in no time, you’ve got dinner.
  • Slow Cooker: Slow cook your balsamic chicken and then shred it.
  • Sous Vide: Want super tender chicken? Use your sous vide to get perfect marinated chicken every time.
Chicken breasts in a baking dish with sauce.

How to Freeze Marinated Chicken

This marinated chicken makes for an amazing freezer recipe. Here’s how easy it is:

  1. Place 1.5 lbs of chicken (your cut of choice) in a gallon size bag.
  2. Whisk together marinade ingredients, and pour over the chicken. Remove as much air as possible and close the gallon size bag.
  3. Write “balsamic chicken” and the date on the bag, and place in the freezer for up to 3 months.

Serving Suggestions

We recommend serving your marinated balsamic chicken over pappardelle pasta like we do in this balsamic chicken thighs recipe, but any pasta will do. Looking for something on the greener side? We love serving balsamic chicken with our caprese quinoa salad, The Cheese Knees’ classic caprese salad, roasted broccoli, or our balsamic sea salt roasted brussels sprouts.

Balsamic Chicken Marinade

We love this balsamic chicken marinade so much because it keeps things simple and flavorful with olive oil, balsamic, Dijon mustard, brown sugar and dried thyme.
Prep: 1 day
Cook: 0 minutes
Total: 1 day
Servings: 4
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Ingredients 

Instructions 

  • Place all ingredients for the balsamic chicken marinade (minus the chicken thighs) into a medium bowl and whisk to combine.
    A bowl of brown liquid with a whisk.
  • Place chicken thighs into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken, making sure it is covered.
    Chicken breasts in a white baking dish.
  • Let chicken marinate in the refrigerator for at least 30 minutes, or for best results, overnight.
    Chicken breasts in a white baking dish.

Tips & Notes

  • Any cut of chicken will work for this recipe. 
  • Nutrition information uses 1.5 lbs. boneless skinless chicken thighs.
  • This recipe was slightly updated on January 25, 2024.

Watch It

[adthrive-in-post-video-player video-id=”TXG3BXRq” upload-date=”2020-12-22T00:06:58.000Z” name=”Balsamic Chicken Marinade” description=”Marinate your chicken in this delicious and easy balsamic chicken marinade! You can make balsamic chicken for dinner or meal prep balsamic chicken and freeze it for later. “]

Nutrition

Calories: 302 kcal, Carbohydrates: 8 g, Protein: 33 g, Fat: 14 g, Fiber: 0.2 g, Sugar: 7 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Linley Hanson

Linley has played an important role in the success of Fit Foodie Finds over the last 10 years. She is an incredible home cook and has an amazing palate. She is the brain behind our recipes and has spent thousands of hours developing, testing, and perfecting the delicious meals you see here at Fit Foodie Finds.

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February 18, 2021 10:30 pm

is the 1b of chicken for one serving or should that be split upon all 4 people?

Last edited 3 years ago by annie