Coconut Latte Overnight Oats {vegan and gluten free}

Got 5 minutes? Whip up these delicious coconut latte vegan overnight oats for an easy, fiber-filled breakfast that are oh-so-delish! This overnight oatmeal recipe only requires 5 simple and healthy ingredients to make and this breakfast that will have you full all morning long.

Coconut Latte Overnight Oats

What’s better than a big bowl of oatmeal and a latte? NOTHING.

I am deeply in love with this Vegan Coconut Latte Overnight Oatmeal recipe. It’s made with 5 total ingredients that are all gluten-free and good for you! There are two secret ingredients in this overnight oat recipe that makes it a coconut latte: 1. coconut milk and 2. brewed coffee! Mix the two together and you get a coconut latte. Get in my belly.

Here’s what you need:

  • Rolled oats
  • Lite coconut milk
  • Brewed coffee
  • Maple syrup
  • Ground cinnamon

We topped our oats with some coconut whipped cream. We love THIS recipe by Minimalist Baker, but you can also make a simpler and healthier coconut whip cream by whipping the solid part of full-fat coconut milk with some maple syrup.

Coconut Latte Overnight Oats
Recipe

Coconut Latte Overnight Oats {vegan and gluten free}

Got 5 minutes? Whip up these delicious coconut latte vegan overnight oats for an easy, fiber-filled breakfast that are oh-so-delish! This overnight oatmeal recipe only requires 5 simple and healthy ingredients to make and this breakfast that will have you full all morning long.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
Author: Lee Hersh
Yield: 2

Ingredients

  • 1 cup rolled oats, gluten-free if desired
  • 1/4 cup brewed coffee
  • 3/4 cup lite coconut milk
  • 2 tablespoon maple syrup (or honey)
  • 1/2 teaspoon ground cinnamon

Instructions

  1. Place all ingredients into medium-size glass tupperware and mix.
  2. Cover and transfer the tupperware into the fridge for at least 2 hours or overnight.
  3. Top with more coconut cream, shredded toasted coconut, and cinnamon. Enjoy!

Notes

This recipe was originally published on 4/2/2015 and was revised on 4/12/2018.

Nutrition

  • Serving Size: 1/2
  • Calories: 261
  • Sugar: 14
  • Fat: 8
  • Carbohydrates: 43
  • Fiber: 4
  • Protein: 5
Coconut Latte Overnight Oats spoon grab

I’m sure you’re dying to know fact #5.

Fact #5: I have depression.

Not sure why I’ve never talked about this topic on FFF but…I have depression! Why do I say it with such excitement? Well- I’ve got it under control and I really don’t let it define me. Way back when during my ED days, I was diagnosed with depression and anxiety. Depression is a mental illness and as you know, can be difficult to control. Eating disorders + depression + anxiety all sort of go hand in hand became one GIANT mental illness. I get a lot of questions on how I recovered from my eating disorder and while a lot of it was due to changes in my lifestyle…I am also on an antidepressant, which has helped monitor my hormone levels. I’m not going to lie, taking that first pill was one of the scariest days of my life. I remember sitting in my room holding the bottle in my hand just bawling. I didn’t want to be that crazy person who had to rely on drugs her whole life. Well people, I got over that quickly because they really did help bring my anxiety level down and chill me the eff out.

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The fact that I have depression is really no surprise. I have a family history of it, and even suffered from it a bit as a kid. One day I hope to ween myself off of my meds, but for now, lots of things in life are a-changing and my stress levels are high. Keeping things how they are are just fine for me at the moment. Plus- I am who I am who I am…not because of the meds i take ;)

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