Seriously Delicious Chicken Stir Fry

4.77 from 26 votes
Jump to RecipeEmail Recipe

This post may contain affiliate links. Please read our disclosure policy.

If you love Chinese takeout, raise your hand. WE DO. I’ve been making chicken stir fry since I was 10 years old (NO JOKE) because Chinese takeout is my all-time favorite.

From the second I made my first chicken stir fry recipe in my own kitchen I was hooked. If a 10-year-old can do it, so can you! What I personally love about this easy chicken stir fry recipe is the sauce. It’s savory, made with 5 basic ingredients, and has a punch of fresh ginger.

chicken stir fry in bowl with rice
email me this recipe
Plus, enjoy weekly doses of recipe inspiration as a bonus!
Please enable JavaScript in your browser to complete this form.

Better-than-Takeout Chicken Stir Fry

Homemade Chicken Stir Fry is an easy alternative to takeout and better for you. It’s ready to go in less than 30 minutes and the kids will love it.

Our stir fry recipe is made with chicken breast, broccoli, and carrots, and the sauce is made with fresh ginger, soy sauce/tamari, honey, and sriracha. There are no refined sugars and we’re giving modifications to make it gluten-free!

Ingredients You Need for Chicken Stir Fry at Home

  • Chicken Breast – make sure to purchase boneless, skinless chicken breast for easy prepping! You can use boneless, skinless chicken thighs if you want or heck, swap out the protein altogether for shrimp, beef, or tofu!
  • Olive Oil – we know lots of recipes call for sesame oil, so if you want to use that go for it! We kept things ultra basic with the most common cooking oil – olive oil.
  • Broccoli – broccoli is the star vegetable of this stir fry. You need 8 cups of broccoli florets.
  • Carrots – we used shredded carrots for this recipe, but you can easily swap them for slices if you have whole carrots at home.
ginger, soy sauce, broccoli, carrots, and chicken breast in bowls

What veggies can I add to chicken stir fry?

Add whatever veggies your heart desires! Since this serves 4 people, we recommend around 2 cups per person. They cook down so it ends up being less than 2 cups/person! Here are some suggestions:

  • sugar snap peas
  • green beans
  • bell peppers (red or green bell pepper)
  • green onions
  • cauliflower

Can I use frozen veggies?

While you totally can use frozen vegetables, we 100% suggest using fresh veggies. We repeat –> use fresh vegetables! Fresh vegetables are crisp, bright in color, and taste so much better than frozen!

chicken stir fry in pan

What is in stir fry sauce?

Now that you know what you need for the stir fry itself, it’s time to talk all things stir fry sauce! This sauce is made with garlic and ginger and so so soooo delicious.

When it comes to chicken stir fry recipes, we’re all about the sauce and using different ingredients to make it a little bit better for you. Don’t worry, no flavor was sacrificed in the making!

  • Honey: honey is a great way to make a sweet, Asian-inspired sauce, but without refined sugar. Try swapping the honey for maple syrup for a warmer, but equally delicious flavor. PS: we like to use honey in place of brown sugar because it not only tastes better, but it’s better for you.
  • Soy sauce: a little bit of soy sauce goes a long way. If you’re watching your sodium intake, try using a low-sodium soy sauce or even swapping it for tamari for a gluten-free option.
  • Ginger: fresh ginger is one of my favorite ingredients to use in a healthy chicken stir fry recipe. If you love ginger like us, try doubling it in this recipe!
  • Garlic: I am one of those people that double garlic in every recipe. Do. Not. Skip. The. Garlic. It adds so much depth to this sauce! Feel free to use freshly chopped garlic, pre-minced garlic, or even garlic paste.
  • Sriracha: sriracha adds a little bit of heat, but not too much! If you like it hot, add as much as you’d like!
  • Hoisin sauce: hoisin sauce is optional for this recipe, but if you like the authentic Chinese takeout flavor, add just a tablespoon and you’re good to go.

Make it Gluten-free: to make this recipe gluten-free, make sure to use a gluten-free hoisin sauce and swap tamari for soy sauce.

Other flavors to add-ins

Looking to add some heat or maybe some citrus? Here are some options for you:

  • crushed red pepper flakes
  • hot sauce
  • sesame seeds
  • sesame oil

How to Thicken Stir Fry Sauce

No one likes a watery chicken stir fry sauce and that’s a fact. In this recipe, we thicken our sauce with a cornstarch slurry. In order to do so, you’ll need cornstarch and water.

  1. Place water in a small bowl and sprinkle in cornstarch.
  2. Whisk cornstarch until it dissolves.
  3. Then, add the slurry into your hot stir fry right into the pan. Make sure to keep the heat on at least medium so that it can activate the cornstarch to thicken the sauce.

quick tip

Start with 2 teaspoons of cornstarch and go from there. Too much cornstarch can easily ruin a dish, so start small!

chicken stir fry in meal prep container

How to Make Chicken Stir Fry

How do you make chicken stir fry from scratch, you ask? Chicken and vegetable stir fry is a quick and easy dinner idea and the reason is that it takes less than 30 minutes!

Once you’ve got your veggies and chicken chopped and your sauce made you’ve only got a few steps left.

  1. Prep Chicken and Veggies: cut chicken and veggies into bite-sized pieces, making sure everything is around the same size.
  2. Make Sauce: place the ingredients for the stir fry sauce in a small bowl and whisk to combine. Leave out the water and cornstarch.
  3. Sauté Chicken: cook chicken breast over medium/high heat for about 2-3 minutes.
  4. Add Stir Fry Vegetables and Sauce: Add in your veggies and sauce. Stir fry chicken and vegetables 2-3 minutes before adding the sauce. Bring sauce to a boil and then, reduce heat and let simmer for 6-8 minutes. Option to cover chicken and vegetables for a few minutes to help cook faster.
  5. Thicken Sauce: create cornstarch slurry by whisking together cornstarch and water. Then, add it to the stir fry and continue cooking for 1-2 minutes or until thickened.

What Goes with Chicken Stir Fry

Chicken stir fry is classically eaten with a side of white rice. Here are some other options for you to try out!

Storage

Let stir fry cool completely and then transfer to an airtight container and store in the fridge for up to 3-5 days.

Easy Meal Prep

Lucky for you, pretty much any kind of homemade takeout recipe is perfect for meal-prep. For this recipe, add your favorite grain and you’re good to go for 4 meals.

If you’re feeding a crowd, you can even double this recipe to easily get 8 meals out of it. Check out our favorite glass meal-prep containers here for a reusable, more environmentally friendly meal-prep option.

chicken stir fry in bowl
4.77 from 26 votes

Chicken Stir Fry Recipe

Homemade chicken stir fry is made with a delicious honey ginger stir fry sauce, chicken breast, and your favorite veggies.
Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes
Servings: 4
email me this recipe
Plus, enjoy weekly doses of recipe inspiration!
Please enable JavaScript in your browser to complete this form.

Ingredients 

Chicken Stir Fry

  • 1 lb. boneless, skinless chicken breasts, sliced into 1-inch chunks
  • 1.5 tablespoons olive oil, or coconut oil
  • 8 cups fresh broccoli florets
  • 1/2 cup shredded carrots

Sauce

  • 1/4 cup honey
  • 1/4 cup soy sauce, or tamari
  • 1 tablespoon minced garlic
  • 1 tablespoon grated fresh ginger
  • 1 teaspoon sriracha
  • 1 tablespoon hoisin sauce
  • 2 tablespoons water
  • 2 teaspoons cornstarch

Instructions 

  • First, prepare stir fry sauce by whisking together all ingredients except for the water and cornstarch.
  • Next, heat olive oil in a large pan over medium/high heat. When olive oil is fragrant, add sliced chicken breast to the pan and sauté for 2-3 minutes.
  • Next, add the stir fry vegetables (except for carrots) and sauté for 2-3 minutes before adding the sauce. Bring sauce to a boil and then reduce to low/medium, add carrots, and let simmer for 6-8 minutes. If you have really big broccoli florets, you can cover the stir fry and let it steam for 2-3 minutes to cook it faster.
  • While chicken stir fry is cooking, make a cornstarch slurry. Whisk cornstarch in 2 tablespoons of water until it dissolves. Then, add the cornstarch slurry to the pan and continue cooking over medium heat to activate. It will take 1-2 minutes for the cornstarch to start thickening your sauce. 
  • Serve chicken stir fry over your favorite grain such as white rice, brown rice, or fried rice! Option to top with your favorite nut such as cashews, peanuts, or sesame seeds.

Tips & Notes

  • Rice is not included in the nutrition information.
  • Homemade Chicken Stir Fry is an easy alternative to takeout and better for you. It’s ready to go in less than 30 minutes and the kids will love it.
    This chicken stir fry recipe is made with chicken breast, broccoli, and carrots, and the sauce is made with fresh ginger, soy sauce/tamari, honey, and sriracha.

Nutrition

Calories: 305 kcal, Carbohydrates: 34 g, Protein: 28 g, Fat: 9 g, Fiber: 5 g, Sugar: 20 g

Nutrition information is automatically calculated, so should only be used as an approximation.

love this? leave a comment below!

Don’t forget to tag your posts on social media with the hashtag #fitfoodiefinds, we’d love to see what you’re up to!

Similar Recipes:

About Lee Funke

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness. The internet has changed so much since then and so has Fit Foodie Finds. Today we're a female-run recipe website publishing hundreds of tried and true recipes developed and tested by our team.

4.9 14 votes
Recipe Rating
Subscribe
Notify of
guest
Recipe Rating




Recipe Rating

41 Comments
Inline Feedbacks
View all comments
Jami
Jami
May 23, 2023 8:27 pm

5 stars
I used this sauce with fresh ramen noodles and chicken! It was absolutely the perfect sauce!! Thanks

20230523_201909.jpg
Emily Richter
May 31, 2023 11:45 am
Reply to  Jami

So happy you loved it!

Lubna
May 9, 2023 6:09 am

5 stars
SO good – I served it with brown rice and extra sriracha on top. Love your recipes!

cookie clicker
December 4, 2022 9:10 pm
Recipe Rating :
     

5 stars
Yummy! Have you tried the chicken stir fry? It’s really good!

geometry dash
August 16, 2022 2:58 am
Recipe Rating :
     

5 stars
My dad enjoyed it when I made it last night with the addition of a sliced bell pepper. He said that it was the greatest meal I had yet prepared for him. Thank you for revealing!

Jennifer
Jennifer
July 25, 2022 3:59 pm
Recipe Rating :
     

5 stars
This recipe is delicious! It was a great way to help my toddler enjoy vegetables. I recommend slicing the chicken into thin strips (rather than cubes) to help them be more flavorful. Thanks for a new family fav!

Emily Richter
July 27, 2022 8:54 am
Reply to  Jennifer

My toddler loves this stir fry too!

Megan Zeisler
Megan Zeisler
April 13, 2022 12:40 pm
Recipe Rating :
     

5 stars
This is my new favorite stir fry recipe! So good and feel good eating it!

Emily Richter
April 15, 2022 8:10 am
Reply to  Megan Zeisler

Yay! We’re so glad you love it as much as we do 😀

Karin
Karin
March 30, 2022 11:52 am
Recipe Rating :
     

5 stars
This recipe was easy to make and delicious. I used mushrooms and asparagus. I used chicken thighs and premarinated them in a bit of soy sauce, ginger and sesame oil. I will definitely make this again.

Emily Richter
March 31, 2022 4:21 pm
Reply to  Karin

I bet this was delish with chicken thighs, Karin!

Marilyn
Marilyn
March 17, 2022 2:34 pm
Recipe Rating :
     

5 stars
Absolutely delicious!!! I did modify the recipe a bit, used three cups of broccoli instead of eight cups, added one zucchini cubed, added more ginger, and also omitted the sriracha because I can not tolerate spiciness. Overall, a great recipe, thank you Lee for sharing!

Emily Richter
March 18, 2022 2:09 pm
Reply to  Marilyn

The modifications you made sound DELISH, Marilyn!

Emmy K
Emmy K
December 1, 2020 7:18 pm
Recipe Rating :
     

4 stars
So simple. So light. So quick. So filling.
The perfect busy week night“oh, s#_* I forgot to prep something for dinner, what do I have in my freezer/pantry?! “ recipe.
A bag of frozen veggies (you know, the one hanging out in the back of your freezer..) and a
frozen chicken breast (a staple in any freezer,
amiright?) and ten minutes later, your noshing something wholesome, nutritious and not from a paper bag.

Teneka
Teneka
November 7, 2020 1:40 am
Recipe Rating :
     

5 stars
Absolutely beautiful, I did not have siracha so added sambal oelek and some rice wine vinegar will definitely make this again!