Peach Smoothie

5 from 2 votes
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Get peachy with this simple peach smoothie recipe! This smoothie tastes just like a peach pie because it has hints of ground cinnamon and is so delicious.

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peach smoothie with fresh peach and cinnamon stick

Easy Peach Smoothie

A smoothie a day keeps the doctor away. We’re a little smoothie obsessed here at Fit Foodie Finds. My top favorites include our Strawberry Smoothie and our Protein Shakes.

This peach smoothie recipe is a season smoothie variation that’s simple, yet tasty. I love how the ground cinnamon elevates the flavors of the peaches.

this smoothie is:

Vegan: all ingredients in this smoothie are plant-based.

Naturally Gluten-Free: these whole ingredients are naturally g/f.

5-Ingredients: you only need 5 ingredients to get started.

Perfect Snack/Breakfast: eat this peach smoothie for a snack or add protein powder for more of a meal.

ingredients on countertop

5 Whole Ingredients

  • Frozen Peaches: you can either freeze your own peaches or buy already frozen peaches. We typically take the easy route and buy them frozen.
  • Frozen Banana: frozen banana is one of our favorite smoothie bases (hello banana smoothie!). It adds flavor and volume to any smoothie. We have a super simple tutorial on FFF for how to freeze bananas.
  • Cinnamon: ground cinnamon gives this smoothie a bit of warmth and also helps bring out that peachy flavor.
  • Almond Milk: we’re using almond milk, but you can really use any kind of milk.
  • Vanilla: adding vanilla really takes this smoothie up a notch. Don’t skip it!

Don’t have frozen peaches or bananas?

If you don’t have frozen peaches or bananas (or have time), you can easily use fresh fruit. We recommend adding a few cups of ice to make sure your smoothie comes out nice and cold.

smoothie ingredients in blender

How to Make a Peach Smoothie

  1. Assemble ingredients: assemble all of your ingredients into the blender.
  2. Blend: blend on high until smooth. Feel free to add more or less almond milk depending on how thick you like your smoothies.
  3. Serve: serve immediately as a smoothie or smoothie bowl.
blender on clear background.

Our Favorite

Blender

Looking to upgrade your blender? Check out our favorite Vitamix Blender. It’s our favorite high-speed blender perfect for making smoothies, soups, and nut butter.

peach smoothie in blender

Variations

Add protein powder: add 1/4 cup of your favorite vanilla protein powder. Try Tera’s Whey, it’s our latest fav!

Serve it as a smoothie bowl: make your peach smoothie a meal by serving it as a smoothie bowl. Top it with fresh sliced peaches and your favorite granola.

Use a different spice: get spicy and swap the cinnamon for chai spice or pumpkin pie spice.

hand holding peach smoothie
5 from 2 votes

Peach Smoothie

This peach smoothie tastes just like dessert, but it’s healthy and made with just 5 ingredients. Make this smoothie all summer long with frozen peaches, banana, cinnamon, almond milk, and vanilla.
Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
Servings: 1
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Ingredients 

  • 2 cups frozen peaches
  • ½ large frozen banana
  • ½ teaspoon ground cinnamon
  • 1.5 cups unsweetened plain almond milk
  • 2 teaspoons vanilla extract
  •  

Optional 

Instructions 

  • Place all ingredients into a high-speed blender.
  • Blend on high until smooth. Option to add more almond milk as needed to thin out your smoothie.
  • Serve immediately.

Tips & Notes

  • nutrition information does not include protein powder.

Nutrition

Calories: 265 kcal, Carbohydrates: 44 g, Protein: 4 g, Fat: 4 g, Fiber: 8 g, Sugar: 28 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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peach smoothie with fresh peach

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About Lee Funke

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness. The internet has changed so much since then and so has Fit Foodie Finds. Today we're a female-run recipe website publishing hundreds of tried and true recipes developed and tested by our team.

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March 2, 2022 8:50 am
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5 stars
Delicious! Nice post.

Kay
July 15, 2021 6:04 pm
Recipe Rating :
     

5 stars
Pretty yummy. I added a teaspoon of peanut butter and some spinach. My peaches were from a Georgia farm stand.