Peanut Butter Banana Overnight Oats
Published 7/12/2023 โข Updated 3/22/2024
This post may contain affiliate links. Please read our disclosure policy.
If I had to choose one overnight oats flavor to eat for the rest of my life, it would hands down be this peanut butter banana variation. I can’t even count the amount of times I’ve made them and the same goes for lots of you. I love eating them with a giant scoop of peanut butter on top with some sliced bananas. And, more recently, I’ve been adding a scoop of protein powder!
Featured Comment
“I can’t even count how many times I’ve made this recipe! I sometimes add a little protein powder to it too! This is one of my favorite breakfasts to meal prep for a busy week. Thank you!” -Larissa
This peanut butter banana overnight oats recipe is one of our most popular Fit Foodie Finds breakfasts. They are smooth, and creamy, and only take 5 minutes to prepare. Bonus – my 1-year-old Gus is obsessed with them, which means your kids will love them too 🕺
What is in peanut butter banana overnight oats?
You are absolutely going to love this creamy overnight oats recipe. It’s sweetened with mashed banana and honey and made thick and creamy with Greek yogurt and peanut butter. Enjoy!
- Rolled Oats
(you can sub quick cooking, but we prefer the texture of rolled) - Creamy Peanut Butter
- Banana
- Unsweetened Almond Milk
- Greek Yogurt
- Honey
- Chia Seeds
- Cinnamon
- Vanilla
(you can sub quick cooking, but we prefer the texture of rolled)
Ingredient Swaps
- Add protein: If you’re hoping to fit more protein into your diet, go ahead and try adding around 2 tablespoons of your favorite protein powder or collagen.
- Use a different sweetener: feel free to swap the honey for maple syrup, agave, or even brown sugar.
- Swap the peanut butter: if you can’t do peanut butter, any kind of nut butter works.
Topping Ideas
Don’t forget the toppings…it’s the best part! We went with more sliced bananas, a dollop of creamy peanut butter, and some chopped peanuts. Here are other ideas:
- Berries
- chocolate chips
- Fresh lemon zest
- Almond milk
- Dried cranberries
Check it out!
Guide to Overnight Oats
This is our guide to overnight oats. In this post, we’ll teach you how to make overnight oats and how to flavor them, too! We have a base recipe that we swear by and have tested 8 simple flavor variations so that you don’t get bored.
How to Store Overnight Oats
Store leftover peanut butter banana overnight oats in an airtight container in the fridge for up to 3-5 days. We recommend on adding your toppings fresh right before serving.
Peanut Butter Banana Overnight Oats
Ingredients
Wet
- 1/2 medium banana, mashed
- 2 tablespoons peanut butter, creamy
- 1/4 cup nonfat, plain Greek yogurt, plain
- 3/4 cup almond milk, unsweetened
- 1 tablespoon honey
- 1 teaspoon vanilla extract
Dry
- 1 cup rolled oats
- 1 tablespoon chia seeds
- 1 teaspoon cinnamon
Instructions
- First, mash 1/2 banana in a large bowl. Then add the rest of the wet ingredients and mix until smooth.
- Add in dry ingredients and mix again.
- Place in the refrigerator, covered, for at least 2 hours or overnight. Serve cold.
Tips & Notes
- Feel free to double this recipe.
- It should stay good refrigerated for up to 3-4 days.
- Depending on how thick you like your overnight oats, you may add a splash of almond milk before serving.
- Nutrition facts are without the toppings.
Watch It
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Don’t forget to tag your posts on social media with the hashtag #fitfoodiefinds, we’d love to see what you’re up to!
Ff Equity capital, a The big apple early-stage modern technology venture
capital fund, just recently relocated in to a new NYC site, as well as they have
actually documented their experiments and results in reconsidering the
workplace for bodily marketing.
Nesse artigo eu vou abordar os seguintes assuntos. http://galerie.futurevisionprojekt.de/main.php?g2_view=comment.ShowAllComments&&site_url
Dies the banana not turn brown ?
Lee… this was AMAZINGGGGG! Thank you!!!
Hi, what is the conversion from 1 cup to grams? Thanks!
So if I ate the whole bowl it would be >700 calories? Am I reading that right?
Never mind I see now that itโs 2 servings when you follow the recipe. Got confused.
1st time ever making overnight oats. Used 1 whole banana and 1 T mixed seeds. (Chia flax hemp) sooooo good
YES! Welcome to the world of overnight oats! SO GOOD.
What does it meant that the nutrition facts are without the toppings? Does that mean just the oat base without the peanut butter, bananas, etc.?
Everything in the recipe card is accounted for. It means the nutrition does not count the toppings I have in the photogram (blog of pb, extra banana, etc!).
It’s great thะฐt you are ึetting ัdeas from this paraึraph as well as from our discussion made at thัs time.
Hi, i really like this recipe but it will be better for me if i eat it hot…. can i microwave it for a few seconds?
Hey Brenda! Absolutely. It will still be delish.