Dark Chocolate Peppermint Protein Shake

4.90 from 28 votes
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Make this festive protein shake recipe made with chocolate protein powder, frozen banana, and a little peppermint extract!

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Holiday Protein Shake!

Seasons greetings! We’ve got a fun protein shake recipe for you today that will get you in the holiday spirit.

We combined 2 of our favorite flavors and some protein powder to get a delicious chocolate peppermint protein shake.

This protein shake is made with the base of frozen banana but tastes exactly like a peppermint chocolate shake. It’s ready in just 5 minutes and packs in 22g protein.

ingredients on countertop

What You Need

  • Frozen banana: frozen banana is the base of this smoothie. Feel free to freeze them whole or sliced like this.
  • Almond milk: we used almond milk to thin the smoothie out. Any kind of milk works!
  • Chocolate protein pwder: really any kind of protein powder works for this recipe, but chocoalte protein powder helps make this nice and fudgy. Feel free to use whey, soy, or any kind you want. If you’re looking for protein powder recommendations, check out our blog post here.
  • Cocao powder: we added extra chocolate flavor with some unsweeteend cocoa powder.
  • Pinch of salt: salt helps bring out the chocolate peppermint flavor.
  • Peppermint extract: this is what gives you that yummy pepperminty flavor! A little goes a long way.
ingredients in blender

How to Make a Protein Shake

  1. Place all ingredients into a high-speed blender.
  2. Blend on high until smooth.
  3. Add more liquid until you get the desired thickness.
  4. Serve!
blender on clear background.

Our Favorite

Blender

Looking to upgrade your blender? Check out our favorite Vitamix Blender. It’s our favorite high-speed blender perfect for making smoothies, soups, and nut butter.

Serving Suggestions

There’s nothing more festive than holiday toppings! We topped our protein shake with some whipped cream and crushed peppermint, but we’ve got some more ideas for you below.

  • coconut flakes
  • sprinkles
  • mini chocolate chips
  • chia seeds
pouring smoothie into glsas

Can I store this for later?

If you are hoping to make this ahead, you definitely can. We suggest blending the smoothie by following the directions and storing it in the fridge overnight.

Then, when you’re ready to drink it, you can either blend it up with some ice or more frozen banana.

chocolate peppermint protein shake
4.90 from 28 votes

Chocolate Peppermint Protein Shake

This festive chocolate peppermint protein shake is made with frozen banana, chocolate protein powder, and a little peppermint extract for a yummy holiday treat.
Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
Servings: 1
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Ingredients 

  • 1.5 large bananas, frozen
  • 1 cup unsweetened almond milk
  • 1/4 cup chocolate protein powder
  • 2 tablespoons cocoa powder
  • Pinch of sea salt
  • 1/4 teaspoon pure peppermint extract
  • Optional toppings: homemade whipped cream and crushed peppermint candies

Instructions 

  • Place all ingredients into a high-speed blender.
  • Blend on high until smooth. You may need to add a little more almond milk depending on how thick/thin you like your smoothies

Tips & Notes

This recipe was updated on December 8th, 2021. Please follow this link for the old photos are recipes.

Nutrition

Serving: 1 g, Calories: 296 kcal, Carbohydrates: 49 g, Protein: 22 g, Fat: 6 g, Fiber: 11 g, Sugar: 24 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Lee Funke

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness. The internet has changed so much since then and so has Fit Foodie Finds. Today we're a female-run recipe website publishing hundreds of tried and true recipes developed and tested by our team.

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Sharon @ What The Fork Food Blog
December 4, 2014 6:43 am

I’m obsessed with healthy shakes/smoothies right now and this one sounds SO good! Adding this to my lineup!

Jonny
Jonny
November 16, 2014 7:52 am

Hi, I had stomach surgery a week ago and as part of my recovery liquid diet I have to have protein shakes and similar. Well I just followed your recipe (although I’m in the UK and can’t get the DW protein powder, so I substituted half a sachet of Nestle Build Up Chocolate) and holy moly, it’s incredible. I absolutely love it. Thanks so much for inventing and publishing this!

A while ago we tried to make peppermint ice cream with a “peppermint flavour” and it was rubbish, this time we bought real peppermint extract and boy what a difference.

Thanks so much, your recipe is making my month long fluid only diet easier ๐Ÿ™‚

Jonny

Heather @ Better With Veggies
December 31, 2013 12:40 pm

Do you know how gorgeous your food photos are?! You’re a big inspiration for me when I’m looking for new ideas. I just wanted to share that with you as I drooled over your photos today!

Jessie
December 31, 2013 1:52 am

I actually just got done eating a similar smoothie to this one.. however I used CLICK Vanilla latte protein powder in mine. So good =) Heading to check out some of your other recipes now =)

Whitney @ To Live & Diet in L.A.
December 30, 2013 5:48 pm

My goodness you take beautiful pictures!!! I can almost taste the deliciousness of each of these smoothies through the screen ๐Ÿ™‚

This one looks fabulous but I’m also dying to try that cookie dough one! Thanks for sharing!

Ericka @ The Sweet Life
December 30, 2013 2:06 pm

The photos sold me on this one (and the rest of them!( Sounds and looks amazing!

Heather@TheSoulfulSpoon
December 30, 2013 11:33 am

This is the best photo you’ve ever taken Lee! Awesome recipe!

Elise @ 9toFit.com
December 30, 2013 10:35 am

Your shakes seriously look like something I’d have for dessert. And I think I’ve commented on this before but I love those adorable red and white straws!

Pamela Hernandez
December 30, 2013 9:35 am

I wonder how pink Himalayan salt would do?

MIZ
MIZ
December 30, 2013 7:54 am

Ive never ever ever EVER added the sea salt to my protein shake.
Im in to try.
Ive gots the salt here.

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