Salmon Seasoning

5 from 2 votes
Jump to RecipeEmail Recipe

This post may contain affiliate links. Please read our disclosure policy.

Our homemade salmon seasoning is the perfect blend of smokey and sweet. It uses 7 basic spices and no weird fillers or additives. I especially love using this seasoning on our smoked salmon because it creates this epic crust that is just irresistible. And bonus, I’ve used this very salmon seasoning rub as more of an everyday seasoning on roasted veggies and such and you’d never know it was developed for fish 🤫

Keep a batch of this homemade salmon rub on hand for making air fryer salmon, pan fried salmon or fiesta salmon rice bowls.

email me this recipe
Plus, enjoy weekly doses of recipe inspiration as a bonus!
Please enable JavaScript in your browser to complete this form.

This is seriously the best salmon seasoning and our go-to in the Fit Foodie kitchen! It uses a short list of very simple spices (garlic forward with a hint of paprika) that packs big flavor but doesn’t overpower the amazing taste of salmon itself.

We love using this seasoning for salmon for any cook-method, but especially when grilling salmon smoking salmon, or air frying it because it helps create almost like a crust-like outside.

What is in this salmon seasoning?

While salmon is such a versatile seafood option, we love to have our classic salmon seasoning on hand to quickly and easily season any salmon filet at a moment’s notice. You’ll need:

  • Paprika 
  • Garlic powder
  • Brown sugar
  • Kosher salt 
  • Dried thyme 
  • Mustard powder 
  • Black pepper

How much salmon seasoning per 1 lb. salmon?

Use around 1 tablespoon of seasoning per 1 lb. of salmon.

Try Surrender Salmon!

Our all-time favorite salmon is Surrender Salmon. They catch wild-Alaskan salmon off of Bristol Bay in Alaska. The salmon is bright orange, so flakey and delicious, and truly the best.

Surrender Salmon is a family-run company based here in Minneapolis and they are good friends of ours! Support a local business if you can.

salmon seasoning

How to Season Salmon

  1. Pat your salmon dry with a paper towel.
  2. Place your salmon on a plate skin-side down. Then, sprinkle the seasoning on top of the salmon.
  3. Lightly rub the seasonings into the salmon, and let it sit for at least 15 minutes before cooking.
  4. When you’re ready to cook your dry rubbed salmon, you can follow our instructions for baked salmon, grilled salmon, air fryer salmon, or even smoked salmon!

More Homemade Seasoning Recipes

Save money and limit sodium by making your own seasonings at home! We keep our pantry stocked with our homemade spice blends.

salmon filets with salmon seasoning on a plate

How long does this salmon rub last?

Store homemade salmon seasoning in a sealed jar in a cool, dark place. Will last up to 6 months.

spice jars.

Glass

Spice Jars

Organize your homemade spices with this empty glass spice jar set!

salmon filets on a plate with asparagus
5 from 2 votes

Salmon Seasoning Recipe

This flavorful all-purpose salmon seasoning recipe can be used to season any filet of salmon with just 7 ingredients.
By: Linley Hanson
Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
Servings: 8
email me this recipe
Plus, enjoy weekly doses of recipe inspiration!
Please enable JavaScript in your browser to complete this form.

Ingredients 

Instructions 

  • Place all ingredients for the salmon seasoning into a large glass container or mason jar.
  • Then, stir the spices together to create your rub.
  • Seal jar and store in a dry, cool place.
  • How to season salmon: use around 1 tablespoon of seasoning per 1 lb. of salmon. Pat your salmon dry and then sprinkle the seasoning on top of the salmon. Lightly rub the seasonings into the salmon. Let sit for 15 minutes and then cook using your favorite method.

Tips & Notes

  • This recipe yields about 1/2 cup.

Watch It

[adthrive-in-post-video-player video-id=”KbGO1Rql” upload-date=”2022-02-11T18:34:01.000Z” name=”Salmon Seasoning” description=”Make your own Homemade Salmon Seasoning with just 7 ingredients you likely already have in your spice cupboard, and you’ll be on your way to the most flavorful salmon in no time.”]

Nutrition

Calories: 17 kcal, Carbohydrates: 4 g, Protein: 1 g, Fat: 0 g, Fiber: 1 g, Sugar: 2 g

Nutrition information is automatically calculated, so should only be used as an approximation.

love this? leave a comment below!

Don’t forget to tag your posts on social media with the hashtag #fitfoodiefinds, we’d love to see what you’re up to!

Similar Recipes:

About Emily Richter

Emily is Fit Foodie Finds' editor-in-chief. She has a master's degree in strategic communication and a passion for food. She is an incredible at-home cook, making her writing an important part of the content creation process.

0 0 votes
Recipe Rating
Subscribe
Notify of
guest
Recipe Rating




Recipe Rating

4 Comments
Inline Feedbacks
View all comments
Jessica Moreau
Jessica Moreau
April 23, 2024 6:28 am

5 stars
Made the rub and broiled the salmon for 10-12 mins. My husband and 7 year old said it was the best salmon ever. (And we eat salmon weekly) I was so impressed!

applinked
September 5, 2023 8:17 am

Proper seasoning , i love it

Nutra Gesture
May 6, 2023 1:21 am

5 stars
This looks so yummy!