Air Fryer Salmon

4.62 from 26 votes
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It took us a while to jump on the air fryer train, but we’re so glad we dove headfirst because air fryer salmon is truly next level. It’s got that crispy crispy skin and flakey flakey goodness. What makes our super unique is the homemade salmon seasoning we used to flavor it.

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salmon filet on plate.

When. in doubt, cook salmon in the air fryer. Our air fried salmon comes out perfectly cooked every time — I mean flakey goodness on the inside and crisped-up skin on the outside. Plus, if you have 15 minutes, you can make this protein-packed (48g!), healthy dinner. I love eating it on top of a green salad or next to roasted broccoli.

A quick rundown: Season your salmon filets with an easy mix of spices and a drizzle of olive oil and then cook it in the air fryer at 400ºF for 7-8 minutes.

What You Need for Air Fryer Salmon

This recipe is so simple that you only need 3 things —

  1. salmon filets
  2. salmon seasoning
  3. olive oil

Try Surrender Salmon!

Our all-time favorite salmon is Surrender Salmon. They catch wild-Alaskan salmon off of Bristol Bay in Alaska. The salmon is bright orange, so flakey and delicious, and truly the best.

Surrender Salmon is a family-run company based here in Minneapolis and they are good friends of ours! Support a local business if you can.

patting raw salmon with paper towel.

Top Tips for Salmon in Air Fryer

Remove moisture in the salmon: before seasoning your salmon portions, use a paper towel to remove as much moisture as possible. This will help the salmon crisp up on top.

Generously season: since you’re using homemade salmon seasoning, you can gauge how much salt is being used. Don’t worry about over-seasoning because of this.

Cook skin-side down: salmon does not need to be flipped in the air fryer. Therefore, make sure to cook it skin-side down.

Drizzle with olive oil: one of our secrets to perfect salmon in the air fryer is drizzling it with olive oil before cooking. It will make the outside crispy and blackened-like, so don’t skip it!

Don’t overcook: whatever you do, don’t overcook your salmon! Cook salmon in air fryer for 7-8 minutes or until the flesh turns a pale pink color on the inside.

drizzling salmon with olive oil.

Can you use frozen cooked salmon?

Like our air fryer chicken wings tutorial, you can cook salmon from frozen in the air fryer. Essentially the way it works is that you first defrost the salmon in the air fryer and then cook it as directed.

  1. So, before beginning our recipe, place frozen salmon portions skin-side down on the air fryer basket.
  2. Cook at 400ºF for 7-9 minutes, or until defrosted.
  3. Then, follow our recipe as directed.
salmon skin side down on air fryer basket.

FAQ

How long to cook salmon in the air fryer.

Cook fresh salmon in the air fryer at 400ºF for around 7-8 minutes. Cook frozen salmon in the air fryer for around 14-16 minutes.

Do you have to flip salmon in the air fryer?

You do not have to flip salmon over in the air fryer because it circulates air to cook your food perfectly on both sides.

What temperature should salmon be in an air fryer?

Cook your salmon in the air fryer at 400ºF for around 7-8 minutes.

How do you know when salmon is finished?

You know when salmon is finished because it is a pale pink color, firm to touch, and flakey. You can also use a meat thermometer. The internal temperature should read at least 125ºF.

Can you put aluminum foil in the air fryer?

The answer is yes, but do we recommend it? No. The reason why air fryers cook food so perfectly is because of circulation. If you line your air fryer with tin foil, you are blocking the airflow and things won’t cook properly.

Can you cook frozen salmon in air fryer?

You can essentially defrost your salmon in the air fryer and then cook it. So, yes!

air fryer salmon and asparagus on plate.

How to Store Air Fried Salmon

Store leftover air fryer salmon in an airtight container in the fridge for up to 3-4 days.

To reheat: we recommend reheating in the microwave on high for 60 seconds or on the stovetop on medium for 2-3 minutes.

flakey salmon on plate.

Leftover Salmon Ideas

Got leftover salmon? Here are some quick and easy ways to use it up!

Serving Suggestions

Serve this delicious main with your favorite sides such as steamed broccoli, a baked potato, or air fryer Brussels sprouts.

4.62 from 26 votes

Air Fryer Salmon

This air fryer salmon recipe is copletey fool proof. Season your salmon with spices and oilve oil and air fry at 400ºF for 7-8 minutes.
Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes
Servings: 4
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Ingredients 

Salmon Seasoning

Air Fryer Salmon

  • 1.5 lbs. salmon filet, sliced into 4 salmon steaks
  • 1 tablespoon salmon seasoning
  • 1 tablespoon olive oil

Instructions 

  • First, combine all of the ingredients for the salmon seasoning. Mix to combine. Set aside. Note that you will have leftover salmon seasoning, so make sure to transfer the leftovers into a jar for later.
    salmon seasoning on a plate.
  • Preheat the air fryer to 400ºF. Spray the air fryer basket with non-stick cooking spray.
  • Pat the salmon steaks with a paper towel to remove moisture and then sprinkle steaks with 1 tablespoon of salmon seasoning. Be sure each steak is coated in seasoning (don’t worry about getting any of the seasoning on the skin). 
    blotting salmon dry with paper towel.
  • Place the salmon skin-side down in the air fryer. Drizzle the salmon with the remaining olive oil. Be sure the salmon steaks are not overcrowded or touching (two batches may be needed depending on the size of the air fryer). 
    salmon on air fryer basket.
  • Cook the salmon for 7-8 minutes at 400ºF. 
  • Use a fork to test to see if the salmon is done. If that salmon flakes apart easily, remove it from the air fryer. If the salmon is not done, cook it for 1-minute increments until it is done cooking. 
  • Let the salmon rest for 5 minutes and enjoy. 

Tips & Notes

  • Want to cook from frozen? Place frozen salmon portions skin-side down onto your air fryer basket. Cook at 400ºF for 7-9 minutes to defrost. Then, follow the recipe as directed.
  • The salmon seasoning becomes a delicious thin crust on the outside of the salmon. It creates a blackened look so don’t be worried if it looks burnt. 

Watch It

[adthrive-in-post-video-player video-id=”mol1maK1″ upload-date=”2022-02-12T10:00:00.000Z” name=”Air Fryer Salmon” description=”Air fryer salmon comes out so tender on the inside and perfectly crisped up on the outside. Plus, we’re serving our air fryer salmon recipe with our homemade salmon seasoning!”]

Nutrition

Calories: 322 kcal, Carbohydrates: 4 g, Protein: 48 g, Fat: 12 g, Fiber: 1 g, Sugar: 2 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Photography: photos taken in this post are by Erin from The Wooden Skillet.

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About Lee Funke

Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. She started this website in 2010 as a way to share her love for real food and wellness. The internet has changed so much since then and so has Fit Foodie Finds. Today we're a female-run recipe website publishing hundreds of tried and true recipes developed and tested by our team.

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6 Comments
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May 6, 2023 1:32 am

5 stars
woohoo! loved it!

Jessica Moreau
November 21, 2022 8:10 pm

5 stars
So yummy!! Easy and quick

Rhea
July 29, 2022 7:56 pm

5 stars
Was looking for a new recipe for salmon that would be quick and easy and I definitely found it in this!! So so good we had it three times the first week. We drizzled a little honey over it before eating too – delicious! Highly recommend.

August 1, 2022 2:00 pm
Reply to  Rhea

Wow, we’re blushing Rhea! Thanks so much for this review ๐Ÿ˜€

Lauren
July 11, 2022 8:56 pm

5 stars
Iโ€™ve tried air fryer salmon multiple times, and this was one of the best recipes! The seasoning was phenomenal.

Lori
February 21, 2022 12:26 pm
Recipe Rating :
     

5 stars
Made from frozen and was great. Seasoning is easy to make with stuff you have at home – just be sure to use plenty of it – its so good.