Cornmeal Whole Wheat Pancakes
Published 7/13/2019
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Breakfast is served! Shake up what pancakes you make this week and add these whole wheat cornmeal pancakes to the menu! They are easy, wholesome, and an excellent meal-prep recipe! We know how to make pancakes right here on Fit Foodie Finds. After you make these cornmeal whole wheat pancakes check out these healthy carrot cake pancakes, 3 ingredient almond flour pancakes, and these healthy chocolate chip pancakes.
Recipe Videos are IN!
One of the reasons why I love my job is because I am challenged on a daily basis. I remember working my corporate job right out of college and just bored out of my mind. I’d get to work and not be able to wait until 5PM. 8 hours seemed like 24 and I just couldn’t concentrate. While I was working in the health and fitness industry, I just didn’t feel challenged. I didn’t feel the passion that I feel today about running Fit Foodie. One of my goals, when videos became more popular on social networks, was to (attempt) to shoot more video. And we were successful! Since we filmed this cornmeal whole wheat pancake video, we have successfully shot over one hundred videos! If you are someone who likes to watch a recipe video before they make a recipe, check out all of our recipe videos here! Anyways- I PRESENT YOU —> WHOLE WHEAT CORNMEAL PANCAKES.Pancakes are the BEST
Boom chicka yeah. You guys are gonna love these fluffy things! The fourth try is the charm. We tested these guys 4 times and they for sure got better every batch. We actually started off using part gluten-free flour and the bottom line is these whole wheat pancakes need gluten! If you are looking for a gluten-free pancake recipe, check out these 3 ingredient almond flour pancakes! Otherwise, let’s talk more about how delicious these cornmeal whole wheat pancakes are! Cornmeal is a magical thing. It can be made into cornbread, folded into muffins, and even turned into polenta. It is a magical ingredient that gives texture to the most delicious of meals. I am all about that CRUNCH. Another reason I love these cornmeal whole wheat pancakes is that they are the perfect combination of sweet and savory (I feel the same way about these cottage cheese protein pancakes). You can top these beauties with maple syrup OR cheese. The options are endless. Whether you are a sweet or savory breakfast person, start flipping these flapjacks!Pancakes 101
Pancake Pantry Staples. If pancakes are a breakfast favorite at your house, be sure that you have everything you need to make pancakes on the fly. Make sure your pantry is stocked with the ingredients below so you can be prepared for any pancake request!- White whole wheat flour
- Almond flour
- Baking powder
- Baking soda
- Coconut sugar
- Cornmeal
- Maple Syrup
Healthy Pancake Recipes
Whole Wheat Cornmeal Pancakes
Ingredients
Dry
- 1 cup whole wheat flour
- 1/2 cup yellow corn meal
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/8 teaspoon salt
Wet
- 2 large eggs, large
- 1/4 cup nonfat plain Greek yogurt
- 1/4 cup honey
- 3/4 cup unsweetened, plain almond milk, unsweetened
- 2 tablespoons coconut oil, melted
Instructions
- First, whisk together all wet ingredients in a medium size bowl (minus the coconut oil). Then, place all dry ingredients in a large bowl and whisk. Add wet ingredients to dry and mix until smooth. Finally, add melted coconut oil into batter and mix again.
- Heat a frying pan to medium heat and spray with coconut oil cooking spray. Scoop 1/3 cup of batter onto pan and cook 2-3 minutes on each side.
Watch It
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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hi! just wondering, is the nutrition information for just one? so excited to try these!
Hi! This recipe makes 4 servings, and the number of pancakes per serving will depend on the size you make them. Hope this helps!
This is such a great recipe! I did end up adding a bit of vanilla, lemon zest and frozen raspberries from the garden. Soo soo good! Thank you โบ๏ธ
I never rate or comment on recipes and had to for this one. These pancakes are SO fluffy. Will be making these again for sure!
YAY! So glad you love these!
Just made these! I only subbed regular yogurt for Greek because that’s what I had. Love the texture! Topped them with bananas and maple syrup.
OMG! Perfect recipe as I was on the Nutrisystem plan and I was looking for a pancake receipe. I tend to by pass recipes that have 30,000 ingredients (of which I don’t have in my pantry) but when I saw the ingredients you posted O kept nodding my head (I have that, no I ran outta eggs). Score! I am gonna try these soon!
Yay!! Give us a rating after you make them!
Love it!!!!! ??
Hi! These look wonderful. BUT I HAVE to eat gluten free or I get very ill pretty quickly. Bummer for that, but how did these work using GF flour with all your other regular ingredients? Hope you don’t mind me asking! Thank you!! Happy eating and photographing!
Hey Cindi! I actually started off trying to make these gluten free and I couldn’t get the baking soda/powder ratio quite right. You can try swapping out the whole wheat flour 1 to 1, but the g-free ones may be a little bit dense!
YUM! I’ve been wanting to try some cornmeal pancakes for a while. My fiance and I have breakfast for dinner EVERY Friday as long as we’re staying home for dinner – which is most Fridays. We always have whole wheat pancakes, bacon, and eggs. Might give these a try this Friday.
Awwww that is so adorable!! I LOVE BRINNER. You need to make these! I hope you love them ๐
Looks SO good! Thanks, lee!
Awesome video Lee!! I’ve never had cornmeal other than in polenta, so I’m pumped to try these bad boys!!!
Yes!!! You will love these ๐