We scoured the internet for the most delicious healthy pancake recipes and here they are! You just can’t beat healthy pancakes for breakfast, lunch or brinner. You can have your pancakes and eat ’em too with these pancake recipes made with whole ingredients and no processed sugar.
Here at Fit Foodie Finds, we LOVE pancakes. Whether you’re a weekday pancake fan or you love brunching with pancakes on the weekends, this pancake roundup is for you! Read on for healthy pancake recipes ranging from classic pancakes to vegan pancakes to sweet potato pancakes, and everything in between.
But first, let’s chat about what Fit Foodie Kitchen has in our pantry at all times.
Fit Foodie Finds Pancake Pantry Items
- White Whole Wheat Flour
- Almond Flour
- Coconut Flour
- All Natural Maple Syrup
- Organic Honey
- Baking Soda
- Baking Powder
- Organic Sweet Potato
- Protein Powder
- Corn Meal
- Chia Seeds
We like to have everything we need for healthy pancake recipes at all times, because who the heck knows when we will get a sudden craving for some pancakes, some flapjacks, los panqueques, or some bite-sized silver dollars. Am I right?! One thing we have really strived for at FFF HQ is to make the perfect pancake, no matter what healthy pancake recipes we use. We have determined that making sure your pan is not too hot (be patient) and you don’t want your batter to be too thin. As long as those two things are at the front of your mind while mixing up your batter, you are in pretty good shape!
The last (and maybe most important) aspect of the perfect pancake are the TOPPINGS. The toppings I place a top my sweet tower of cakes totally depends on my mood. I love mixing sweet + savory, so a little greek yogurt and some nuts tend to be my go-to. However, you just can’t go wrong with peanut butter, maple syrup, or some hemp seeds.
Before we send you off to the best pancake recipes on the internet, here’s a basic pancake recipe that you can keep on hand. Spruce this up with whatever you so choose, whether it’s peanut butter, fruit, or something as off the wall as breakfast sausage. Happy flipping, party people.
Basic Healthy Pancake Recipe
In search of a go-to basic pancake recipe? Look no further! This healthy pancake recipe is delicious as-is, or spruce it up and add your favorite pureed fruit, nut butter, or even ground breakfast sausage. Bam! Breakfast dreams come true.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- 1.5 cups white whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/8 teaspoon salt
- 1 cup pureed fruit*
- 2 eggs, large
- 1 teaspoon vanilla
- 1 cup milk of choice
- 3 tablespoons coconut oil, melted
- First, spray a large nonstick pan with coconut oil cooking spray (or butter) and heat to medium heat.
- Next, mix together dry ingredients in a medium-size bowl and set aside.
- In a large bowl, whisk eggs together. Then, add vanilla and milk. Whisk until smooth.
- Slowly add dry ingredients to wet and mix.
- Finally, add in melted coconut oil and mix until smooth. If your batter feels too thin, add in a few tablespoons of flour and if it feels too thick, add in a few tablespoons of almond milk.
- Scoop a heaping 1/4 cup of the batter onto your pan and cook for 2-3 minutes on each side or until golden brown
*2 mashed bananas, sweet potato puree, applesauce, etc.
- Serving Size: 1/12
- Calories: 117
- Sugar: 3
- Sodium: 51
- Fat: 5
- Carbohydrates: 15
- Fiber: 3
- Protein: 3
Cottage Cheese Protein Pancakes from Fit Foodie Finds
Cottage Cheese Protein Pancakes for the win! Who’s with me? If you’re all about healthy pancakes and getting a protein boost at the same time then you will love this protein pancake recipe! They’re made with 100% ground oat flour, cottage cheese, and mashed banana.
Maple Breakfast Sausage Pancake Recipe from Fit Foodie Finds
You can have your pancakes and your breakfast sausage at the same time with this Maple Breakfast Sausage Pancake Recipe. It is the perfect sweet and savory recipe for brunch on the weekends or a great meal-prep option for breakfast throughout the week.
Paleo Coconut Flour Pancakes from Fit Foodie Finds
These Paleo Coconut Flour Pancakes are the best you’ll ever make! They’re made with just 4 main ingredients and a little coconut oil making them grain-free, dairy-free, and refined sugar free. A paleo pancake recipe that the kids will also enjoy.
Super Simple Whole Wheat Vegan Pancakes from Fit Foodie Finds
Can’t have eggs or dairy? No problem! Make these amazing Super Simple Whole Wheat Vegan Yogurt Pancakes for breakfast. You’ll sub a flax egg for eggs, almond milk for cow’s milk, and soy yogurt for dairy yogurt.
3-Ingredient Almond Flour Banana Pancakes from Fit Foodie Finds
These 3 Ingredient Almond Flour Banana Pancakes are grain-free, dairy-free, and a super healthy way to start your day!
Sweet Potato Power Pancakes from Fit Foodie Finds
Start your morning out right with these Sweet Potato Power Pancakes! They’re made with 100% oat flour and sweet potato puree and are packed with vitamin A and fiber so you’ll feel energized all day long.
Whole Wheat Cornmeal Pancakes from Fit Foodie Finds
Breakfast is served. These whole wheat cornmeal pancakes are easy, wholesome, and an excellent meal-prep recipe!
Blender Lemon Blueberry Pancakes from Fit Foodie Finds
Breakfast is served in under 15 minutes with this delicious (and dairy-free) Blender Lemon Blueberry Pancake recipe!
Grain-Free Pumpkin Pancakes from Fit Foodie Finds
Get festive with your breakfast and make these delicious Paleo Pumpkin Pancakes that are grain-free, packed with pumpkin, and paleo-friendly!
Gluten-Free Apple Cinnamon Oat Pancakes from Fit Foodie Finds
These Gluten-Free Apple Cinnamon Oat Pancakes are hearty and delish. They are made with 100% whole grains, no refined sugars, and real apple chunks!
Whole Grain Banana Pancakes from Fit Foodie Finds
Start your morning with a stack of 100% whole-grain, no sugar-added banana pancakes made with real ingredients. Don’t forget to top them with fresh fruit and Greek yogurt!
Grain-Free Applesauce Pancakes from Fit Foodie Finds
This delicious grain-free applesauce pancake recipe is not only a high-protein breakfast option but also it is gluten-free and paleo!
Whole Wheat Peanut Butter Chocolate Chip Pancakes from Gimme Some Oven
This whole wheat peanut butter chocolate chip pancakes recipe is decadent, rich, and made healthier with a few simple tweaks!
Banana Blueberry Buckwheat Pancakes topped with Walnuts from Rebel Recipes
These pancakes are super fruity with bananas and juicy blueberries all topped off with gorgeous blueberry compote and lovely toasted walnuts.
Fluffy Chickpea Pancakes with Veggies and Avocado Sauce from Emilie Eats
These protein-packed chickpea flour pancakes with vegetables and avocado sauce will keep you feeling satisfied for hours. Enjoy them for breakfast or any other meal!
Fluffy Whole Wheat Zucchini Pancakes from Ambitious Kitchen
Fluffy whole wheat zucchini bread pancakes with hints of cinnamon and nutmeg. These pancakes taste like a slice of your favorite classic zucchini bread. Add chocolate chips or pecans if you’d like!
Caramelized Peach and Oat Pancakes from Cookie + Kate
Thinly sliced peaches caramelize as they cook in these delicious, gluten-free, oat and yogurt pancakes. They’re peach upside-down pancakes! No need to peel your peaches, unless you want to. Recipe yields about 8 pancakes.
Iced Gingerbread Greek Yogurt Pancakes from Running with Spoons
These light and fluffy Gingerbread Greek Yogurt Pancakes are sure to keep you satisfied all morning with over 20g of whole food protein! They’re gluten-free thanks to the oats, whipped up in the blender in under 5 minutes, and LOADED with sweetness and spice.
Easy Oven Baked Gluten-Free Swedish Pancakes from Cotter Crunch
An easy way to make gluten free Swedish pancakes! In the oven! All you have to do is blend ingredients, pour, bake, flip, and bake again! I made these gluten free Swedish pancakes a little healthier with less sugar and yogurt vs butter. This recipe allows you to make more pancakes at once with little mess.
Green Tea Protein Pancakes from Eat Good 4 Life
I have not made pancakes in a long time but these green tea protein pancakes are for sure to be one of my ultimate favorite ones. Gluten free and much better for you.
Whole-Grain Lemon Chia Seed Pancakes from Lauren Kelly Kitchen
Light, fluffy and outrageously delicious, these whole grain, plant-based pancakes will be the perfect addition to your breakfast table. These are simple enough to make on busy mornings and they freeze really well!
Fluffy Vegan Blueberry Quinoa Pancakes from Simply Quinoa
These pancakes are ultra fluffy, but also moist and tender. They soak up the maple syrup, but don’t fall apart when you cut into them with your fork.
Blood Orange Buckwheat Pancakes from The Almond Eater
These Buckwheat Pancakes are made using buckwheat flour and are topped with blood orange whipped ricotta, making these pancakes both zesty and sweet.
Cranberry Orange Pancakes from Baker by Nature
Fluffy and flavorful Cranberry Orange Pancakes are topped with Maple Cranberry Syrup!
Vegan Cinnamon Roll Pancakes from Minimalist Baker
Vegan cinnamon roll pancakes made special with a yeasted, whole grain batter. Just 8 ingredients to fluffy, sweet, cinnamon-y pancakes that are perfect cozy breakfast on cold winter mornings.
Blueberry Avocado Pancakes from Running to the Kitchen
These avocado pancakes are packed with fresh blueberries, fluffy, thick and when topped with a poached egg, the perfect combination of savory and sweet.
Paleo Mexican Hot Chocolate Pancakes with Salted Dulce De Leche from The Healthy Maven
These paleo mexican hot chocolate pancakes are fluffy like classic pancakes and topped with my deceptively milk-free salted dulce de leche.
Lemon Greek Yogurt Pancakes from Kristine’s Kitchen
You will love these light and fluffy Lemon Greek Yogurt Pancakes! These easy pancakes are extra thick and soft, packed with protein, and secretly healthy!
Almond Joy Pancakes from Running with Spoons
These light and fluffy Almond Joy Greek Yogurt Pancakes are sure to keep you satisfied all morning with over 20g of whole food protein! They’re gluten-free thanks to the oats, whipped up in the blender in under 5 minutes, and LOADED with almond and coconut flavor.
Chocolate Chip Banana Cottage Cheese Protein Pancakes from Eating Bird Food
These cottage cheese protein pancakes are sweetened with banana and studded with chocolate chips. They’re absolutely delicious while still giving you a protein punch that will keep you full all morning!
Savory Chickpea Pancakes with Tomatoes and Spinach from Simply Quinoa
These pancakes are naturally high in plant-based protein, so while they’re fairly light, they’re also surprisingly filling.
Vegan Fluffy Pancakes from Ceara’s Kitchen
The softest and fluffiest Vegan Fluffy Pancakes made with a handful of simple ingredients. Add chocolate chips, chopped bananas, a handful of nuts or blueberries to make these Homemade Vegan Pancakes extra special.
Whole Wheat Banana Bread Pancakes with Chocolate Chips from Ambitious Kitchen
Banana bread pancakes that are perfectly sweet, fluffy and nutritious. Made with whole wheat flour and dairy free too!
Banana Split Pancakes from Peas and Crayons
Perfectly fluffy oatmeal pancakes topped with banana, strawberries, and a kiss of dark chocolate chips, these Banana Split Pancakes are a healthy spin on dessert pancakes!
Toasted Coconut Pancakes from Minimalist Baker
Fluffy, 10-ingredient toasted coconut vegan pancakes made with spelt flour, natural sweeteners, and toasted shredded coconut. So delicious you’ll think you’re dreaming, plus, just 30 minutes required.
Lemon Ricotta Pancakes from Baker By Nature
Super soft and fluffy Lemon Ricotta Pancakes made from scratch! Bonus: This recipe is freezer friendly.
Savory Canadian Bacon Pancakes from Running to the Kitchen
These Canadian bacon pancakes are stuffed full of savory shallots, herbs and Canadian bacon then topped with a crisp watercress salad. Perfect for brinner!
Flourless Carrot Cake Yogurt Pancakes from Cotter Crunch
Flourless Carrot Cake Yogurt Pancakes are too good to be true! Protein packed, made with simple wholesome ingredients, lower sugar, gluten free, and oh so tasty! Just blend, cook, and serve!
Lemon Poppyseed Protein Pancakes from The Healthy Maven
Spring into action with these Healthy Lemon Poppyseed Pancakes! A pancake recipe made with wholesome ingredients that will make you feel good about your next brunch.
Pineapple Buckwheat Pancakes from Running to the Kitchen
These pineapple buckwheat pancakes are studded with hemp seeds and whole rings of fresh pineapple. They’re the perfect balance between hearty and sweet.
Chocolate Banana Oatmeal Pancakes from Emilie Eats
These easy Chocolate Banana Oatmeal Pancakes are made in the blender from wholesome ingredients! A healthy way to curb your morning sweet tooth. Vegan & gluten-free!
Cottage Cheese Banana Oatmeal Pancakes from Ambitious Kitchen
Delicious protein pancakes made in a blender with ingredients like potassium rich banana, protein-packed cottage cheese and oats! Nearly 20g protein per serving makes these the ultimate post workout breakfast!