30-Minute Meals

Recipe Round-Up

Healthy 30-Minute Meals

Meal-Prep

Healthy College Meals (Budget-Friendly and Meal-Prep!)

Instant Pot

Instant Pot Shredded Chicken

Chicken

Dill Pickle Chicken Salad

Breakfast

Chia Yogurt Power Bowl

Protein Balls and Bars

Chocolate No Bake Peanut Butter Balls

Beef

One-Pot Ground Beef Ramen Noodles

Eggs

Healthy Egg Salad

Smoothies

Smoothie Bowl (3 Ways)

Fish & Seafood

California Roll Sushi Bowl

Oatmeal

Chocolate Chip Cookie Dough Oatmeal

Drinks

Cold Brew Protein Drink

Lunch and Dinner

Baked Taco Cups

Breakfast

Denver Omelet Egg Bake

Salmon

Pan Seared Salmon

Oatmeal

Instant Oatmeal – 4 Ways

30-Min Meal

Ground Turkey Pasta

Salads

Healthy Chicken Salad (4 Ways)

Smoothies

Tropical Spinach Smoothie

Pasta

20-Minute Peanut Noodles